Season: Spring - Fall
Looking for a Specific Herb?
Search Our Herb Almanac Below:
|
|
|
Monarda species include annual and perennial herbaceous plants. They grow erect to heights of 20–90 cm (8–35 in). The slender, serrated, lanceolate leaves are oppositely arranged on the square stem, hairless or sparsely hairy, and about 7 to 14 centimeters long.
The flowers are tubular and bilaterally symmetric, with a narrow upper lip and a wider lower lip. The wild flowers are single, but some cultivated forms have double flowers. They are monoecious, with male and female structures in each flower. There are two stamens. Inflorescences occur at the top of the stem or emerge from the axils.
They are typically crowded head-like clusters of flowers with leafy bracts. Flower color varies, with wild species bearing red, pink, and light purple flowers. M. didyma has bright carmine red flowers, M. fistulosa has pink, and M. citriodora and M. pectinata have pale purple. Hybrids occur in the wild, and they are common in cultivation. Seed collected from hybrids does not yield plants identical to the parent.
|
 |
Mature Height
4 Feet |
 |
Mature Width
3 Feet |
|
Light
Sun |
|
Water
Moderate |
 |
|
Uses
The crushed leaves of all species exude a spicy, fragrant essential oil. Of the species examined in one study, M. didyma contained the highest concentration of oil.
Several species, including Monarda fistulosa and M. didyma, have a long history of use as medicinal plants by many Native Americans, such as the Blackfoot, Menominee, Ojibwa and Winnebago. The Blackfoot recognized the strong antiseptic action of the plants, and used them in poultices for skin infections and minor wounds. Native Americans and later settlers also used it to alleviate stomach and bronchial ailments.
A tisane made from the plant was also used to treat mouth and throat infections caused by dental caries and gingivitis. Bee balm is a natural source of the antiseptic compound thymol, the primary active ingredient in some modern commercial mouthwash formulas. The Winnebago used a bee balm tisane as a general stimulant. Bee balm was also used as a carminative herb by Native Americans to prevent excessive flatulence. An infusion of crushed, boiled Monarda has been used to treat headache and fever.
Although somewhat bitter due to the thymol content in the leaves and buds, the plant tastes like a mix of spearmint and peppermint with oregano. Bee balm was traditionally used by Native Americans as a seasoning for wild game, particularly birds. The plants are widespread across North America and can be found in moist meadows, hillsides, and forest clearings up to 5,000 feet (1,500 m) in elevation.
|
 |
|
RECIPES
Watermelon Feta Salad with Honey Vinaigrette
PREP: 15 MINUTES
INGREDIENTS
DRESSING
2 Limes
2 Tbsp Orange Juice
2 Tbsp Olive Oil
3 Tbsp Honey
1 Tbsp White Vinegar
1 Tsp Orange Liquer, Optional
¼ Tsp Cayenne Pepper
Salt, To Taste
SALAD
1 Watermelon, Cubed
Chicken, Cubed, Optional
Mint Leaves, Finely Chopped
Mixed Greens
Bee Balm Petals
Feta Cheese Crumbled
INSTRUCTIONS
1. In a small bowl, whisk together the ingredients for the dressing. Taste and adjust honey, salt, and cayenne pepper to taste. Put briefly in refrigerator.
2. Toss the mixed greens with the watermelon and mint. Sprinkle chicken, bee balm petals, and feta cheese over top.
3. Drizzle with dressing.
|
|
