The lemon (Citrus × limon) is a species of small evergreen tree in the flowering plant family Rutaceae, native to Asia, primarily Northeast India (Assam), ...
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Lemons are an excellent source of vitamin C and flavonoids, which are antioxidants. Antioxidants help remove free radicals that can damage cells from the body ...
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Amount Per 1 fruit (2-1/8" dia) (58 g) | |
Calories 17 | |
% Daily Value* | |
Total Fat 0.2 g | 0% |
Saturated fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 1 mg | 0% |
Potassium 80 mg | 2% |
Total Carbohydrate 5 g | 1% |
Dietary fiber 1.6 g | 6% |
Sugar 1.5 g | |
Protein 0.6 g | 1% |
Caffeine 0 mg | |
Vitamin C | 51% |
Calcium | 1% |
Iron | 1% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 1% |
Jul 5, 2023 · Lemons contain very little fat and protein. They consist mainly of carbs (10%) and water (88–89%). A medium lemon provides only about 20 calories.
Lemons are a hybrid of citrons and sour or bitter oranges that evolved through plant breeding over many centuries. Once a lemon tree is planted, it may take ...
Lemons are a great alternative to chemical cleaners. Yes, you can clean with lemons! The low pH of lemons means the juice is antibacterial. It can also ...
Aug 12, 2024 · Lemon, small tree or spreading bush of the rue family (Rutaceae) and its edible fruit. Lemon juice is a characteristic ingredient in many ...
Apr 11, 2023 · Lemons may aid weight loss and reduce your risk of heart disease, anemia, kidney stones, digestive issues, and cancer. Not only are ...
Mar 26, 2024 · Lemons are a very healthy fruit that give you lots of benefits, including vitamin C, antioxidants, and other nutrients. Lemon is also good for ...