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  1. Vata Dosha | The Chopra Center

    www.chopra.com/vata-dosha
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    Qualities of Vata: Cold, light, dry, irregular, rough, moving, quick, changeable. If Vata dosha predominates, movement and change are characteristic of your ...
  2. Vata Body Type Meal Plan | The Dr. Oz Show

    www.doctoroz.com/article/vata-body-type-meal-plan
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    28 Feb 2012 - Ayurvedic medicine considers your diet to be the best way to keep your body type in balance and fight disease and aging. The Vata body type ...
  3. Vata Diet - Jiva Ayurveda

    www.jiva.com/ayurveda/about-ayurveda/328.html
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    Jiva Ayurveda India provides comprehensive information on Vata Dosha and the right diet for people who have an aggravated Vata. Get to know everything ...
  4. What is Vata Dosha, from Maharishi Ayurveda

    www.mapi.com/ayurvedic-knowledge/doshas/vata.html
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    Vata-Pacifying Diet. Eat larger quantities of food, but not more than you can digest easily. Dairy. All dairy products pacify Vata. Always boil milk before you drink it ...
  5. A Food Plan to Balance Vata Dosha - Holisticonline.com

    holisticonline.com/ayurveda/ayv-vata-food-plan.htm
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    A Food Plan to Balance Vata Dosha. Guidelines for vata mind-body constitutions, to maintain dosha balance, and to restore balance if necessary, regardless of ...
  6. Vata Pacifying Dietetics (correct food for Vata Dosha ...

    www.ancientsbest.co.nz/dietetics/anti-vata-dietetics-correct-food-for-vata...
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    Vata people should take food that is warm, moderately heavy, not too dry, soothing, nourishing, and rich. Meals should not be consumed when anxious, stressed ...
  7. Balancing Vata | banyanbotanicals

    www.banyanbotanicals.com › Ayurvedic Living › Learning Ayurveda
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    General Guidelines for a Vata Reducing Diet. Enjoy: Foods that are naturally sweet, sour and salty in taste. Warm foods, both energetically and in temperature.
  8. Vata Pacifying Diet | banyanbotanicals

    www.banyanbotanicals.com › Ayurvedic Living › Living Ayurveda › Diet
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    Vata is balanced by a diet of freshly cooked, whole foods that are soft or mushy in texture, rich in protein and fat, seasoned with a variety of warming spices, and ...
  9. how to tame your “vata” | Sarah Wilson

    www.sarahwilson.com/2011/04/how-to-tame-your-vata/
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    21 Apr 2011 - I think ALL of us, no matter our dominant dosha, need to be mindful of these things. So that we're not thrown by vata. Also, bear in mind vata ...
  10. Vata Dosha - Joyful Belly

    www.joyfulbelly.com/Ayurveda/article/dosha/Vata
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