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Learn to pronounce stam·i·na

/ˈstamənə/
noun
the ability to sustain prolonged physical or mental effort.
"their secret is stamina rather than speed"
synonyms: endurance, staying power, indefatigability, tirelessness, resistance, resilience, fortitude, strength, vigor, energy, staunchness, steadfastness, robustness, toughness, determination, tenacity, perseverance, grit

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1. The bodily or mental capacity to sustain a prolonged stressful effort or activity : endurance. a workout program that builds strength and stamina.
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Stamina is staying power or enduring strength. Stamina is not always related to physical strength and endurance.
Biology and healthcare · Endurance, the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, ...
5 ways to increase stamina · 1. Exercise · 2. Yoga and meditation · 3. Music · 4. Caffeine · 5. Ashwagandha. Ashwagandha is an herb ...
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The Stamina Exercise Bike and Strength System combines the cardiovascular benefits of biking with a wide potential of upper and lower body strength training ...
Dec 6, 2023 · Stamina is the ability to do tasks that are difficult or take a long time to accomplish. Stamina affects many aspects of life, including ...
Stamina is endurance—the strength or energy to keep going, even when tired or facing other unfavorable conditions. The word is most commonly used in the ...
Sep 16, 2024 · noun ... great physical or mental strength that allows you to continue doing something for a long time Do you have the stamina to finish the job?
the physical and/or mental strength to do something that might be difficult and will take a long time: The triathlon is a great test of stamina. Synonym.