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I Tried $10,000 Sound Therapy—Here’s Everything You Need to Know
ELLE
A mix of unique sounds and sound healing music said to help calm the nervous system, improve creativity and focus, and send the listener into a meditative,...
3 months ago
Research suggests sound is a powerful tool to reduce pain, anxiety, and more.
Psychology Today
An hourlong sound meditation helped people reduce tension, anger, fatigue, anxiety, and depression while increasing a sense of spiritual well-being.
9 months ago
Can Sound Frequency Therapy Ease Chronic Pain? I Tried It to Find Out.
POPSUGAR
Sound healing utilizes resonant frequencies to lower blood pressure, reduce tension, calm inflammation, lessen anxiety, and yes, relieve pain.
1 month ago
Could Light And Sound Therapy Treat Alzheimer’s?
Science Friday
Could Light And Sound Therapy Treat Alzheimer's? ... A new potential Alzheimer's therapy uses 40-hertz frequencies of light and sound to stimulate the brain.
2 months ago
Therapy effect of cochleural alternating acoustic beam therapy versus traditional sound therapy for managing chronic idiopathic tinnitus patients
Nature
Idiopathic tinnitus is a common and complex disorder with no established cure. The CAABT (Cochleural Alternating Acoustic Beam Therapy CAABT),...
7 months ago
I Don’t Understand The SAVA Sound Pod, But I Think It Healed Me
NYLON
One writer experiences the SAVA Sound Pod — a futuristic-looking, $10000 sound healing pod that touts benefits like better sleep and recovery.
3 months ago
Is Sound Therapy The Next Corporate Perk?
Forbes
Sound therapy is a powerful group experience that can help reduce stress, increase creativity, help with burnout, enhance sleep and create a company culture...
3 months ago
Light and sound therapy for Alzheimer’s may also prevent 'chemo brain'
New Scientist
Light and sound therapy for Alzheimer's may also prevent 'chemo brain' ... An experimental treatment for Alzheimer's disease that involves flickering lights and...
8 months ago
Quieting your mind to meditate can be hard. Here’s how sound can help.
National Geographic
Studies have found that sounds like flowing water or rhythmic music can positively impact the brain, helping people enter meditative states.
6 months ago
We tried it: Sound therapy, via app
Axios
The scientific jury is still out on whether sound therapy truly works, though some studies suggest a link between sound and emotion.
6 months ago