As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time.
Now, through powerful personal stories, practical proven-successful advice and insights, Judi shares how you, too, can transform your passion into a profitable business.This inspirational guide will teach you how to: • Create a successful ...
... app designed for Planet Fitness gym members (Fig. 6.4). In the Home tab, users can find a nearby Planet Fitness gym, and there is a Crowd Meter that shows how many people are at the gym ... Exercise apps 6.5.4 Planet Fitness Workouts.
Chronicles the competition between three contending groups for the Collegiate A Cappella championship, evaluating how their achievements reflect a rising surge in the music form's popularity, as well as the diversity that has shaped its ...
This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology.
This reference and training guide provides descriptions and examples of 277 exercises for 11 different muscle groups, explaining the proper techniques and providing a timeframe for achieving results.
... fitness technologies available for use , whether by intrepid or aspiring fitness enthusiasts . This is true especially when it comes to smartphone- compatible application software , or ' apps ' , available for download from online app ...