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I Put Getting Sunlight in the Morning to the Test. It Changed My Sleep for the Better
CNET
The way you greet the morning sun can make a major impact on how well you sleep that night and the next.
2 weeks ago
Why we need vitamin D — and sun exposure isn't the only way to get it
Yahoo
According to the National Institutes of Health, the nutrient helps your immune system fight off viruses and bacteria, which is especially timely for cold and...
3 weeks ago
Don’t Let Shorter Days Get You Down
UA News Center
As the time changes early the morning of Nov. 3 and we lose an hour of daylight, many will feel the effects whether it be through a disruption in sleep...
1 week ago
Characterizing vitamin D deficiency effects on bone density in a rare metabolic disorder where patients must avoid sun
Medical Xpress
Erasmus University Medical Center researchers in Rotterdam have tracked vitamin D supplementation improvements in bone mineral density among patients with...
5 days ago
The Best Time of Day to Take Vitamin D, According to Science
Verywell Health
Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.
2 weeks ago
Sunscreen doesn’t cause melanoma; most melanoma cases are due to excess UV radiation from the sun
Science Feedback
Melanoma is a type of skin cancer that starts in melanocytes, the cells in our skin that produce melanin. Melanin is responsible for skin color and...
1 day ago
Skin Care, Sun Safety: Protecting Your Skin
The Greenville Advocate
As summer approaches, we eagerly anticipate basking in the sun and enjoying outdoor activities. However, with the joys of the season come risks.
2 days ago
Take prevention against exposure to sun’s rays
Robesonian
DEAR DR. ROACH: I have a question about suntanning. First off, I want to say that I get yearly skin cancer checks, love the sun, and hardly ever use suntan…
1 week ago
Is Your Acne Treatment Turning Toxic? Investigators Uncover Carcinogens Lurking in Benzoyl Peroxide Products
SciTechDaily
Research has uncovered that many benzoyl peroxide treatments for acne and rosacea become unstable and produce benzene, a carcinogen, when exposed to room...
4 weeks ago
Top 5 benefits of regular sunlight exposure for Vitamin D
mint
Regular sunlight exposure is essential for the body's natural vitamin D production and maintaining overall health. Sunlight supports various bodily...
1 month ago