I'm writing these words around 4 hours since it happened. It's still ongoing. This state of consciousness usually comes and goes in short...
2 weeks ago

I learn so much from Rabbi Uziel about halakha and philosophy – and now - how to “chill and relax” in these stressful times.
2 weeks ago

We pause to take a deep breath this week and chill out with a mix designed to slow the blood and calm the nerves, including the one song...
4 months ago

Classical music is a proven antidote for anxious pets. Here are just 10 calming classics to keep your cats and dogs chilled out...
1 month ago

Listening to relaxing music may be a simple, effective way to help clear up brain fog and other cognitive side effects of breast cancer treatment.
3 weeks ago

According to clinical psychologist Jennifer Taitz, Psy.D., one song has been clinically proven to ease anxiety. Here, that magical tune and...
2 months ago

In our second installment of blood-slowing songs, we take a deep breath and let it out with the music of Max Richter, Hania Rani,...
1 month ago

An owner finds it hilarious to see her rescue dog in zen mode as he listens to relaxing spa-like music in the pet cam video.
3 months ago

This study reports electrophysiological signals analysis during Music-Assisted Relaxation (MAR) with burn patients in the Intensive Care Unit (ICU).
1 month ago

The relaxing song that will cut your anxiety in half is an 8-minute track called Weightless. Neuroscientists in charge of the program say is so effective.
1 month ago