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Eating fewer calories may help extend life span, mice study finds

MedicalNewsToday
Previous research shows that what we eat and following certain diets can have a positive impact on the aging process and how long we live.
4 days ago

Eating less can lead to a longer life: massive study in mice shows why

Nature
Weight loss and metabolic improvements do not explain the longevity benefits of severe dietary restrictions, research in mice shows.
5 days ago

Study finds genetics shape caloric restriction’s impact on lifespan

Longevity.Technology
New research on mice suggests that while extreme caloric restriction may extend lifespan, genetic resilience plays a critical role.
3 days ago

Can Cutting Calories Tap the Brakes on Aging?

Cleveland Clinic Health Essentials
Researchers have learned calorie reduction may slow aging-related changes like inflammation by up to 3% and reduce chances of an early...
7 months ago

Could Eating Less Help You Live Longer?

The New York Times
Calorie restriction and intermittent fasting both increase longevity in animals, aging experts say. Here's what that means for you.
5 months ago

Low-Calorie and Artificial Sweeteners

Harvard University
Low-calorie sweeteners (LCS) are sweeteners that contain few to no calories but have a higher intensity of sweetness per gram than sweeteners with calories.
4 months ago

Cutting a few calories won’t hurt your workout

University of California, Riverside
A new UC Riverside study demonstrates that calorie restriction doesn't deter mice from exercising, challenging the belief that dieting drains workout energy.
2 months ago

7-Day Low-Sodium Diet Meal Plan, Created by a Dietitian

EatingWell
This low-sodium diet menu makes it easy to eat healthy and delicious. Add these meals and snacks to your low-sodium diet.
2 weeks ago

Caloric intake may be more important for weight loss than meal timing, study suggests

Healio
BOSTON — Time-restricted eating did not result in more weight loss vs. a usual eating pattern, suggesting that overall caloric intake may...
5 months ago

Low-Calorie Diet Has Unexpected Effect on Aging

Newsweek
Low-Calorie Diet Has Unexpected Effect on Aging ... ✓ Link copied to clipboard! Our diets play a key role in the way our bodies age, but the...
5 months ago