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How the Pursuit of Perfect Sleep Can Backfire

The New York Times

Online and off, so-called sleepmaxxers are going to extreme lengths in pursuit of better sleep. Is that a problem?
4 hours ago

Sleepmaxxing takes the pursuit of a good night’s sleep to the extreme

The Independent

The 'perfectionistic quest for the ideal sleep' has led people to go to extreme lengths, to their own detriment.
6 hours ago

Dan Campbell happy to sacrifice a night's sleep for Lions overtime win over Rams

Manistee News Advocate

Dan Campbell didn't get a lot of sleep Sunday night. It could have been a lot worse. Not...
57 minutes ago

Non-profit provides a good night sleep for area kids

COPYRIGHT 2024 BY KOAM NEWS NOW. ALL RIGHTS RESERVED. THIS MATERIAL MAY NOT BE PUBLISHED, BROADCAST, REWRITTEN OR REDISTRIBUTED.
2 hours ago

Dan Campbell happy to sacrifice a night's sleep for Lions overtime win over Rams

Dan Campbell didn't get a lot of sleep Sunday night. It could have been a lot worse. Not only did his Detroit Lions open the season on...
1 hour ago

Dan Campbell happy to sacrifice a night's sleep for Lions overtime win over Rams

Caledonian Record

Dan Campbell didn't get a lot of sleep Sunday night. It could have been a lot worse. Not only did his Detroit Lions open the season on...
1 hour ago

Health Experts Debunk 3 Popular Sleep Hacks: Try These Alternatives Instead

Despite their popularity, health experts say these 3 viral sleep hacks won't do much to help you get a better night's Zzzz. Here's what they...
2 days ago

Last chance to shop Purple’s best deals — save up to $1,000 on mattresses and more

Looking to sleep soundly and save? Head to Purple today to shop the brand's Labor Day sale, offering up to $1000 off mattresses and more for...
5 hours ago

If you live in a city, it may be more difficult to get a good night's sleep. Here are some tips to help you catch a few more z's.

PHILADELPHIA (KYW Newsradio) — Experts say people who live in cities tend to wake up more throughout the night. Here are some tips on how to...
1 day ago

Combat Night Sweats With These 12 Cooling Tips

Summer is coming to an end but high temperatures might still be keeping you up at night. Try these simple tricks to sleep cooler.
3 days ago