Meteorologists are urging millions of people in New York to drink plenty of fluids as potentially lethal excessive heat scorches the Northeast this week.
2 months ago

Do people with diabetes have special hydration requirements? Here's how water affects blood sugar – plus tips for getting more much-needed...
7 months ago

With temperatures climbing, it's important to ensure our kids are drinking enough water throughout these sunny summer days.
1 month ago

Drinking water is important for health, but how much do you need to drink? Experts discuss how much water to drink in a day, how to know if...
7 months ago

Drinking plenty of water could provide health benefits such as increased metabolism, younger-looking skin, weight loss, a stronger immune system and increased...
4 months ago

Learn how to keep cool in the summer months with our handy top tips for staying cool and useful heatwave advice.
2 months ago

H20 might be the fat loss tool you're not using. Here's exactly how much water you should drink if you want to lose weight in a healthy way,...
2 months ago

Getting ready for your first round of chemotherapy? Use this advice from our cancer survivors who have been there.
6 months ago

An Excessive Heat Watch has been issued for portions of North Carolina and Virginia, including the Tri-City area. It is expected to last from 11 am to 8 pm...
1 month ago

This may be obvious to some, but water is very important to your health. What does it really do for your body? Get that answer and more in...
25 months ago