Natural oils such as grape seed, olive, vegetable, sunflower or coconut oils may be a safe home remedy for vaginal dryness. Natural oils should be used as an external lubricant before intercourse. However, oil-based lubricants can damage condoms, so if you are of childbearing age, use only water-based lubricants.
Natural remedies include using lubricants, staying sexually active, exercising, and avoiding smoking.
Try a vaginal moisturizer (K-Y Liquibeads, Replens, Sliquid, others) to restore some moisture to your vaginal area. You may have to apply the moisturizer every ...
Exercise increases blood flow to the pelvic area, which can help enhance vaginal moisture and reduce dryness. Engage in activities like walking, swimming, yoga, ...
Dec 20, 2023 · Increase Water Intake Reversing vaginal atrophy by drinking more water helps increase natural lubrication. Drinking plenty of water helps ...
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Remember, regular sexual activity is good for vaginal atrophy because it increases blood flow to your vaginal tissue.
Non-hormonal treatment with vaginal/topical moisturizers and lubricants is considered first-line. Lubricants provide short-term relief for patients and are ...
To treat a vaginal yeast infection using coconut oil, be sure to buy pure, organic coconut oil. You could apply the oil directly to the affected area.
One of the best ways to reduce vaginal dryness is to use a vaginal moisturizer. These are special moisturizers that are designed specifically for this sensitive ...
Sexual activity increases blood flow to your vagina, which helps keep vaginal tissues healthy.
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