Monthy Newsletter - Evergreen Seniors Club
Monthy Newsletter - Evergreen Seniors Club
Monthy Newsletter - Evergreen Seniors Club
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Information<br />
Courtenay Recreation -<br />
Florence Filberg Centre<br />
411 Anderton Avenue<br />
Courtenay, BC V9N 6C6<br />
Offi ce Hours<br />
Monday to Friday : 8:30 am - 4:30 pm<br />
Phone: 250-338-1000<br />
Facility opens at 7:00 am<br />
<strong>Evergreen</strong> Lounge - Food Service<br />
Monday to Friday: 8 am to 3:30 pm<br />
Closed Saturdays except when specifi ed<br />
Kitchen Phone: 250-338-1953<br />
<strong>Evergreen</strong> <strong>Club</strong> Annual Memberships<br />
January 1 - December 31: $24 & HST<br />
<strong>Newsletter</strong> available last Tuesday of each month<br />
with the exception of July.<br />
www.evergreenseniorsclub.org<br />
President’s Message<br />
Gord Kruger, <strong>Evergreen</strong> <strong>Club</strong> President<br />
Wow........2013 hard to believe isn’t it! It seems that not very long ago we were all consumed with the coming of the new<br />
millennium and concerned that all of our technology was going to turn inside out at the stroke of midnight on December<br />
31st, 1999.<br />
Many thought just that and prepared for the worst ,nothing untoward happened and now here we are some thirteen years<br />
later and having just passed the so called end of the Mayan calendar we are still ticking along,anyway, a Happy New Year to<br />
you all and may you all have a wonderful year. (continued on page 2)<br />
Dates to Remember<br />
Monthly <strong>Newsletter</strong> - January 2013<br />
Jan 1 NEW YEAR’S DAY! - Centre Closed<br />
Jan 14 EXECUTIVE MEETING 9 am Soroptimist Lounge<br />
Jan 2 MEET & GREET (SINGLES) GROUP 1 pm Lodge Room<br />
COMMITTEE MEETING 11 am Soroptimist Lounge<br />
Jan 4 AT THE MOVIES 12:30 pm Conference Hall<br />
Jan 14 Whist 7:30 pm Conference Hall<br />
Jan 4<br />
Jan 5<br />
Jan 7<br />
Friday Night Dance music by 7:30 pm REIS VINK<br />
Conference Hall<br />
PANCAKE BREAKFAST 7:30 am - 11 am<br />
Conference Hall<br />
AFTERNOON TEA DANCE 2 pm Lower Level NSH<br />
Jan 18 AT THE MOVIES 12:30 pm Conference Hall<br />
Jan 18 Friday Night Dance music by 7:30 pm CROSSTOWN<br />
EXPRESS Rotary Hall<br />
Jan 21 Whist 7:30 pm Rotary Hall<br />
Jan 7<br />
Jan 9<br />
Whist 7:30 pm Rotary Hall<br />
ARMCHAIR TRAVEL “Tide Rip Grizzly Tours to<br />
Knight Inlet” 1 pm Conference Hall<br />
Jan 25 Friday Night Dance music by AMIGOS 7:30 pm<br />
Rotary Hall<br />
Jan 28 Whist 7:30 pm Rotary Hall<br />
Jan 11 Friday Night Dance music by DOUBLE PLAY 7:30 pm For complete details, turn to “Special Events” pages 18 - 19.<br />
Lower January Level 2013 Native <strong>Evergreen</strong> Sons Hall <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org 1
<strong>Evergreen</strong> <strong>Club</strong><br />
Executive 2012<br />
President<br />
Gord Kruger 250-339-4389<br />
Vice-President<br />
Nettie Webers 250-334-3499<br />
1st Director<br />
Fred Greene 250-334-4334<br />
2nd Director<br />
Ellen Whitelaw 250-898-8268<br />
3rd Director<br />
Rick Forward 250-703-0201<br />
Secretary<br />
Dianne Bruon 250-338-0940<br />
Past President<br />
Bob Bruon 250-338-0940<br />
Filberg Centre Staff<br />
250-338-1000<br />
Susan Manager<br />
Raegan Recreation<br />
Coordinator<br />
Volunteer<br />
Coordinator<br />
Lori Receptionist<br />
Sandy Receptionist<br />
Cammy Receptionist<br />
Don /Donna Custodians<br />
<strong>Club</strong> Write-Ups For<br />
<strong>Newsletter</strong><br />
<strong>Club</strong> representatives please submit<br />
newsletter reports for the February<br />
newsletter publication to the offi ce<br />
or email to: smurphy@courtenay.ca<br />
by Monday, January 14th.<br />
Table of Contents<br />
Section Page #<br />
Activity Reports 2 - 8<br />
Volunteer<br />
Opportunities 9<br />
Instructional Programs 10 -17<br />
Special Events 18- 20<br />
Bus Trips 20- 23<br />
Month at a Glance Back Page<br />
President’s Message (cont’d)<br />
CLUB NEWS<br />
I haven’t got a lot to say this time around so I’ll try to keep it short and sweet. I<br />
would like to remind everyone that Executive Elections and the <strong>Evergreen</strong> Annual<br />
General Meeting are upcoming in mid February...if there is anyone out there<br />
interested in running for the executive they should let their interest be known all<br />
current executive members are at this point in time letting their names stand for<br />
another year.<br />
One of our best fund raising Special Events is scheduled for Saturday, January<br />
5th,the fi rst Pancake Breakfast of 2013 is happening then and will run from<br />
7:30am to 11am in the Conference Hall. It’s always a great event and I would<br />
encourage you to get the word out to your friends and family that it’s pancake<br />
time at the Filberg still only a Five Spot for the best brekkie in town.<br />
Kudos for Chris Cuthbertson who was named Volunteer of the month in<br />
December. Chris has been involved in Food Service since 2003 and has always<br />
been that cheerful and helpful person that has been an asset to our organization.<br />
Thanks Chris!!<br />
Just a gentle reminder to everyone about the kitchen renovations about to take<br />
place. Work will begin on Wednesday January 2nd and continue through to<br />
Tuesday January 8th during that time the kitchen and food service will be closed.<br />
it will reopen on Wednesday January 9th at 8am.<br />
Please don’t forget to renew your membership if you have not already done so<br />
not much else at this time so I’ll bid adieu and see you at the centre.<br />
Texas Hold’em Card Lady<br />
Best wishes to everyone for 2013.<br />
We play on Wednesdays, set up is at<br />
12:15pm and playing commences at<br />
12:30pm. Entry fee is $3.00<br />
Please note we will not be playing until<br />
the kitchen renovations are complete.<br />
Phone offi ce 250-338-1000 for<br />
January 9th playing otherwise we’ll<br />
see you hopefully January 16, 2013.<br />
Nancy<br />
Mac <strong>Club</strong><br />
4th & 5th Tuesday of month, 1pm<br />
Soroptimist Lounge<br />
See you there!<br />
CDT<br />
Edith Harper sends get well and<br />
bereavement cards to members and<br />
family members. However, if Edith is<br />
not notifi ed of members who have<br />
passed away or are ill in the hospital,<br />
they will not receive our blessing.<br />
Please call Edith if you know someone<br />
who should receive our wishes at 250-<br />
338-5385.<br />
Games Day<br />
Every 3rd Wednesday at 1 pm in the<br />
lounge. Got a new game? Bring<br />
it along. Everybody welcome .<br />
Jackie<br />
Think Green - Do You Really Need A Printed Copy?<br />
GO ONLINE at www.evergreenseniorsclub.org , then click<br />
on “newsletter” to view this month’s edition in PDF format.<br />
2 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org
iPad Tips and Tricks<br />
2nd Wednesday of the month<br />
1pm Craft Room<br />
Each month we will continue to<br />
explore the neat features & tricks one<br />
can do with the iPad. We review a<br />
few each meeting, and then open<br />
the fl oor for members questions or<br />
neat fi nds. We welcome people<br />
who don’t have an iPad to drop in<br />
to decide for themselves if they want<br />
to invest in this fabulous machine!.<br />
CDT<br />
Computer <strong>Club</strong><br />
1pm, Soroptimist Lounge,<br />
Friday, January 11th<br />
Ah, it is time to sit and refl ect on this<br />
past Christmas season. Our family<br />
chose to reduce gift giving to an<br />
absolute minimum this year, which<br />
of course, reduced our stress level<br />
considerably....also noted it was much<br />
kinder on all our wallets. We hope<br />
to make this a yearly habit, and truly<br />
enjoy the “ reason for the season”.Our<br />
December meeting was dedicated to<br />
the Season. Nothing was structured,<br />
so we all partook of the goodies<br />
provided by members, and enjoyed<br />
a general round-table question and<br />
answer period.<br />
Our <strong>Club</strong> is geared to those using<br />
Windows. The topics vary each month<br />
and can be educational, as well as<br />
entertaining. Each meeting there is a<br />
round-table discussion session, where<br />
everyone is encouraged to bring<br />
forward any questions/problems or<br />
information pertinent to the <strong>Club</strong>. We<br />
welcome newcomers and visitors,<br />
experienced or not. A current<br />
membership with the <strong>Evergreen</strong> <strong>Club</strong><br />
is the only requirement.Any questions<br />
concerning the <strong>Club</strong> may be directed<br />
to Roy Tarr @ 250-334-8133 or by<br />
email at philroy@shaw.ca.<br />
Marlene<br />
CLUB NEWS<br />
Genealogy<br />
A Happy New Year to all our members<br />
and hope you had a wonderful<br />
Christmas. December isn’t the best<br />
time to be working on our family trees<br />
but hope we can all get back to it once<br />
things are back to normal.<br />
Our club fi nished off the year with<br />
a little party where we brought<br />
goodies to lunch on. As usual we all<br />
enjoyed ourselves. The new year will<br />
be starting off with a bang as Mona<br />
Cashman will be showing us the<br />
ins and outs of navigating our way<br />
searching for our ancestors on the<br />
computer. Familysearch has had many<br />
changes and new material added to<br />
it and can be a little confusing....at<br />
least for me. Therefore, I’m looking<br />
forward to our next meeting which<br />
will take place Thursday, January 17th<br />
at 1 p.m. in the Soroptomist Lounge.<br />
Old and new members are most<br />
welcome. I hope to see you there.<br />
Ethel<br />
Genealogy Lending<br />
Library<br />
The Genealogy Lending Library will<br />
now be open from 11:30 to 1:00<br />
on the 3rd Thursday of the month,<br />
just prior to the Genealogy <strong>Club</strong><br />
meetings to facilitate signing in/<br />
out of books or CD’s and again for<br />
an hour aft er the meeting during our<br />
tea time.<br />
For more information email:<br />
mbreer@shaw.ca<br />
familyseeker@shaw.ca<br />
mnex@telus.net<br />
Crib<br />
If you enjoy playing cards, come<br />
out on a Tuesday morning and join<br />
the crib group. We have a lot of<br />
fun! New people are very welcome.<br />
Admission is $1.00. If you want<br />
to learn the game call: 250-338-0940<br />
Bob<br />
Mexican Train<br />
1pm in the <strong>Evergreen</strong> Lounge<br />
on the 2nd & 4th Wednesday of<br />
each month<br />
Mexican Train is a game played with<br />
dominoes. The object of the game is<br />
for a player to play all the dominoes<br />
from his or her hand onto one or<br />
more chains, or “trains” emanating<br />
from a central hub or “station”.<br />
Instruction provided. There are usually<br />
about 3 tables of play. If you want<br />
to have some mid-week fun, come<br />
and join us. 25 cent drop in fee.<br />
Jackie<br />
Gospel Sing-A-Long<br />
Christmas has come and gone and I<br />
hope everyone had a great holiday.<br />
Gospel sing-a-long sang in the Comox<br />
Mall assisting the Salvation Army Kettle<br />
on Thursday the 6th of December,<br />
great time had by all.We even had a<br />
special surprise: a young girl was in<br />
mall and likes to sing; she joined us<br />
and even sang a solo, thanks Francis<br />
May. We will be starting up again on<br />
the 10th of January, hope to see you all<br />
there.<br />
Gospel Sing-a-Long sings every<br />
Thursday morning from 10:30 till 11:30<br />
in the Conference Hall. FMI call<br />
250-338-1282.<br />
Marnie<br />
Knit & Crochet<br />
1. I will not buy more yarn.<br />
2. I will try to fi nish at least 3<br />
unfi nished objects a month.<br />
3. I will not read a new knitting<br />
magazine.<br />
4. I will try to work on 1 item at a time.<br />
5. I will not buy new needles because<br />
my old ones are in use.<br />
6. I must use up some of my stash.<br />
Who am I kidding? Oh well, it’s a<br />
thought – Happy New Year to one & all!!<br />
Penny<br />
January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org<br />
3
Friday Night Dance<br />
January Dance Schedule<br />
Jan 4 REIS VINK<br />
Jan 11 DOUBLE PLAY<br />
Jan 18 CROSSTOWN EXPRESS<br />
Jan 25 AMIGOS<br />
Starts at 7:30 pm to 10:30 pm .<br />
Please check schedule on front of<br />
newsletter for location of dance.<br />
Members:$5<br />
Non-members:$7 at the door.<br />
NOTE: Aft er 9:30 pm a LATE<br />
ADMISSION FEE OF $4.00 will<br />
apply to latecomers. PLEASE<br />
NOTE: 90% of admission fees<br />
cover the cost of the bands that are<br />
hired to play at each dance.<br />
Do We Need An iPhone<br />
Group?<br />
One of the new groups requested<br />
is for the iPhone. We realize that<br />
people who life alone are turning<br />
more and more to the cell phone for<br />
all their needs because it’s always with<br />
them and doesn’t require the heft y<br />
installation fee of the house phone.<br />
If you are interested in such a group,<br />
please call (250) 338-1000 to have<br />
your name added to the list. We<br />
would also like to hear from anyone<br />
who presently has one and is willing<br />
to act as a facilitator for this group.<br />
(More than one is desirable). Once we<br />
have a show of interest, we will begin<br />
arrangements for a meeting room /<br />
time.<br />
CLUB NEWS<br />
Snooker Camera <strong>Club</strong><br />
Just fi nished up the 2012 Season with<br />
our Snooker Championship played<br />
with our largest fi eld so far, that of 24<br />
players. Arranged for play by Alwyn<br />
Bishop and Tom Lambourne of three<br />
groups of 8, The play went well<br />
ending in Round 1, 2, and 3 winners<br />
as Tom, Al, and Don McCall. All three<br />
played off with each other in a 2 of 3<br />
frames with Don at 1st, Al at 2nd, and<br />
Tom as 3rd. Prizes were awarded to<br />
the last 12 fi nishers and thank you all<br />
for your participation. The Tuesday<br />
and Thursday AM league play is<br />
continuing with over 35 players to be<br />
fi nalized in late February.<br />
Don McCall<br />
Recorder<br />
The <strong>Evergreen</strong> Recorder Players are<br />
looking for recorder players to join<br />
our group. We meet every Friday<br />
morning from 10 – 11:30 am in the<br />
Craft Room at the Florence Filberg<br />
Centre. We mostly play music<br />
from the Renaissance and Baroque<br />
periods in 3 & 4 parts, as well as folk<br />
and country dance tunes. For more<br />
information come to the Craft Room<br />
Friday morning or phone Mike at 250-<br />
337-5437 (shared phone, please<br />
don’t leave a message).<br />
Art <strong>Club</strong><br />
Here’s hoping you all had a wonderful<br />
Christmas and New Years with family<br />
and friends. Now we settle into<br />
another year of brand new resolutions<br />
right? If you have painting on your<br />
list, we would be happy to have you<br />
join us. We meet on Thursday’s from<br />
12:30 – 3:30 in the Craft Room. No<br />
teachers to rap your knuckles, only<br />
other artists who are willing to off er<br />
their opinions if you need or want it.<br />
Marcia<br />
The <strong>Club</strong> chose a lovely photograph<br />
for a Spring Raffl e prize, a view of<br />
the Comox Estuary with Herman the<br />
heron in the foreground. I think you<br />
will be impressed. We also chose<br />
eight photographs for the Wall in the<br />
Lounge for hanging in January. We<br />
had an open choice this month and<br />
you will see some fi ne photographs<br />
including two birds, two sunsets, a<br />
fl ower, two local views and one of the<br />
beautiful Oregon coast.<br />
We hope you will enjoy our work<br />
and will join in voting for your best<br />
photograph. We meet fi rst and third<br />
Tuesdays each month at 1:00 in the<br />
Soroptimist Lounge and we have<br />
been pleased to welcome a number<br />
of new members lately. We hope<br />
that if you have any level of interest<br />
in photography you might like to<br />
visit. You’ll meet nice people and<br />
will certainly add to your knowledge<br />
as we are always keen to share what<br />
we know and are ready to learn more.<br />
Robin<br />
Non - denomination Bible<br />
Study<br />
Beginning January 16th, 2013, and<br />
held every fi rst and third Monday in<br />
the Soroptimist Lounge from 1pm to<br />
3pm. All suggestions are welcome!<br />
Ruth Hay (250) 703-0059<br />
Cycling<br />
We are still going out on our regular<br />
cycling trips – weather permitting.<br />
The weather has been co-operating<br />
on most Mondays and Wednesdays!<br />
Come and join the <strong>Evergreen</strong> <strong>Seniors</strong><br />
Cycling Group. We meet at the Centre<br />
at 9:30 a.m. and leave at 10:00. Just<br />
dress warmly. You will be surprised;<br />
you will have more energy for when<br />
get some fresh air and exercise!!<br />
Karin<br />
4 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org
January Lunch Specials<br />
CLUB NEWS<br />
Monday Tuesday Wednesday Thursday Friday<br />
7<br />
Kitchen<br />
closed for<br />
renovations<br />
14<br />
Pulled Pork<br />
Bunwich<br />
1<br />
HAPPY<br />
NEW YEAR!<br />
8<br />
Kitchen<br />
closed for<br />
renovations<br />
21 22<br />
Chicken<br />
Salad<br />
Sandwich<br />
Floor Curling<br />
2<br />
Kitchen<br />
closed for<br />
renovations<br />
9<br />
Kitchen<br />
re-opens<br />
15 16<br />
Denver<br />
Sandwich<br />
Winners of our Fall Invitational<br />
Bonspiel were:<br />
A Event teams:Joyce McCaig<br />
Lighthouse, Gabriel McCormack,<br />
Courtenay, Gordon Ramsay,<br />
Nanoose;<br />
B Event teams: L. McKenzie,<br />
Esquimalt, Charlie Levesque,<br />
Port Alberni, Rob Scharf ,Courtenay<br />
C Event teams: Fred Wison<br />
Oceanside,Frances Terry,<br />
Lighthouse, Ross Semple<br />
Lighthouse.<br />
A big thank you to all of our members<br />
who turned out to help make the day a<br />
success! Curling will begin in the new<br />
year on Jan. 9th.<br />
We always welcome new members.<br />
Admission is only $1.00 for two<br />
games. If you are interested in coming<br />
out on a Wednesday to give it a try,<br />
call: (250) 338-0940.<br />
Dianne Bruon<br />
3<br />
Kitchen<br />
closed for<br />
renovations<br />
10<br />
Reuben<br />
Sandwich<br />
4<br />
Kitchen<br />
closed for<br />
renovations<br />
We hope that everyone will have<br />
enjoyed a wonderful holiday season<br />
with family and friends, and that<br />
we’re all looking forward to a happy,<br />
healthy 2013. We have a very friendly,<br />
outgoing group of Whist players<br />
who would welcome even more<br />
“Whisters” to our “Clan.” MONDAY<br />
NIGHT WHIST – 7:30 pm. Winners<br />
& Door prizes, refreshments – All for<br />
$2.00!<br />
Wendy<br />
January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org<br />
11<br />
17 18<br />
23 24<br />
Homemade<br />
Chicken<br />
Soup<br />
25<br />
Chili & Bun<br />
Country Girls & Guys<br />
The Country Girls and Guys right now<br />
are enjoying a break from practice<br />
and programs, although we do miss<br />
it! We look forward to getting back<br />
in the swing of things with our fi rst<br />
Monday of January (7th) being our<br />
usual Tea Dance from 2 – 4 pm in<br />
the Rotary Hall at the Filberg Centre.<br />
Hope to see you on the dance fl oor.<br />
Aneta<br />
Heartstrings<br />
Heartstrings will take a brief holiday<br />
but will be back again to play every<br />
Wednesday morning beginning<br />
January 9th. We look forward to more<br />
great playing and singing in the New<br />
Year! Yippie – what a way to go – fi lling<br />
our lives with singing and playing!<br />
Aneta<br />
Thursday Aft ernoon<br />
Bridge<br />
Results:<br />
Most fi rsts – Jane Jensen & Helen<br />
McVey<br />
Most seconds – Sonia Lehrie<br />
Most thirds – Rosie Korejwo,<br />
Betty Moore, John Petzinger, Don<br />
VanHumbeck<br />
Most fourths – Jane Jenssen, Helen<br />
McVey<br />
Daily High Score: Ellen Repstock -<br />
10440<br />
Year Total Scores:<br />
Jane Jennsen – 264260<br />
Helen McVey – 244340<br />
Karen Benefi el – 234960<br />
John Petzinger - 209880<br />
Appreciation to Jane Jennsen for<br />
successfully keeping us together and<br />
under control. Thanks to Helen McVey<br />
and Pauline McMillan for helping Jane<br />
when necessary. Betty Moore for her<br />
score keeping, Judy Larson for making<br />
and donating all the new table cloths<br />
and, last but not least, June Gillrie, our<br />
faithful, dependable coff ee-maker for<br />
so many years.<br />
Whist<br />
Scrabble<br />
Scrabble is played every Wednesday<br />
aft ernoon in the Games Room from 1<br />
pm to 4 pm. Drop-in and join the fun!<br />
5
Table Tennis<br />
We at the Table Tennis <strong>Club</strong> wish<br />
everyone a very Happy Christmas<br />
and a safe Happy New Year. We have<br />
welcomed 6 new members in the last<br />
few months, all who appear to have<br />
some foundation in Table Tennis.<br />
As pointed out, experience is not<br />
necessary but delightful when you<br />
have it as all is required is practice to<br />
refi ne it. You pay .75¢ - balls & bats<br />
supplied.<br />
On December 15th, 12 or so members<br />
met at the White Spot to celebrate<br />
Christmas and it was fun.<br />
We also had a Table Tennis Party in the<br />
Rotary Hall on December 18th. This<br />
party was mainly to thank Campbell<br />
River for their great support this past<br />
year as there would not be a club<br />
without them.<br />
And for Cliff who is fi ghting his<br />
courageous battle – our thoughts and<br />
prayers are with you<br />
Patti<br />
Quilters<br />
Out with the old, in with the new.<br />
Welcome 2013. The quilters are<br />
still busy quilting. We have two<br />
commissioned quilts on the go, and<br />
at least one other waiting. The spring<br />
raffl e quilt is already completed. We<br />
have a new lady quilter, welcome<br />
Marlyse. “Behind every quilter is a<br />
huge pile of fabric.”<br />
Marjorie and Member Quilters<br />
Valley Echoes<br />
HAPPY NEW YEAR EVERYONE from:<br />
Lucy Samuels, Jim and Tito Messer,<br />
Wat Stanton, Marilyn Varga, Rob<br />
Freeman, Bruce and Evelyn Martin,<br />
Hank Nottebrock, Bob and Iris Goebel<br />
and Shari Campbell.<br />
May you have love to share, health to<br />
spare and Friends that care in 2013.<br />
Iris:<br />
CLUB NEWS<br />
Carpet Bowlers<br />
We have now completed our Mixed<br />
Triples tournament - the runners up<br />
were Skip Barry Graham/ third Melie<br />
Ursulom & lead Cath Wiseman. The<br />
winners of the tournament were Skip<br />
Bill Whyte/ third Marge Queen & lead<br />
Fred Calhoun. Our “A” Event league<br />
standings as of Nov 27th were as<br />
follows: in fi rst place with 33 points are<br />
the Dolphins ( skip Ike Badcock/ third<br />
Gladys Zsiros/ second Kelvin Davis/<br />
lead Fred Calhoun. In second place<br />
with 31 points are the Gophers ( skip<br />
Barry Graham/ third Daphne Grogan<br />
& Rose Deck / second Bruce Donegan<br />
and lead Marguerite Sklarchuk. Our<br />
drop in days of Mondays & Thursdays<br />
have been very well attended - with<br />
quite a few new bowlers coming to<br />
practise and join up as spares - of<br />
which we always need some every<br />
week. That’s it for this report - will<br />
have more news aft er the New Year.<br />
Wishing all the bowlers a very Merry<br />
Christmas & a very Happy New Year.<br />
See you all in 2013.<br />
Patricia<br />
Drama <strong>Club</strong><br />
The Drama <strong>Club</strong> is back at rehearsals<br />
on Monday January 7th 3pm – 5pm<br />
in the Conference Hall for their upcoming<br />
production of Murphy’s Wake<br />
on Wednesday March 13th, an original<br />
comedy play written by Betty Annand.<br />
Rehearsals are held every Monday<br />
3pm – 5pm in the Conference Hall. If<br />
you wish to be part of the Production<br />
Team please come to the meeting on<br />
Monday January 7th as we are already<br />
using the stage. Please call President<br />
Phil Parmley at 250-897-1749 for more<br />
information.<br />
Phil Parmley<br />
Social Contract Bridge<br />
Drop-in fee .50 cents. Come and join a<br />
fun group - no need to bring a partner.<br />
Tuesday evenings at 7 pm. Contact<br />
person : Pat Schmidt 339-2391<br />
Thursday aft ernoons at 12:30 pm with<br />
coff ee available for $1.00. Spouses<br />
and partners are welcome. Bridge will<br />
follow as usual but there will be extra<br />
prizes. Contact person: Jane Jenssen<br />
250-335-1227.<br />
Brazilian Embroidery<br />
We are sure many of you viewed the<br />
YANA Christmas trees at the Drift wood<br />
Mall and took particular interest in one<br />
that was decorated by the <strong>Evergreen</strong><br />
Brazilian Embroidery group and their<br />
associated group VIBES, Black Creek.<br />
Our members put in many hours<br />
creating a great variety and number of<br />
handmade ornaments with which to<br />
decorate the tree. Special thanks to<br />
Darlene who coordinated this project.<br />
The tree sold for just under $400.00,<br />
dollars that will be used by YANA to<br />
support their charitable eff orts.<br />
Prior to breaking for Christmas and<br />
New Years members attended a<br />
Christmas lunch at the Monte Cristo<br />
and I understand this was enjoyed<br />
by all. It doesn’t seem possible that<br />
when the group next gets together it<br />
will be 2013!<br />
While the Valley has been getting<br />
snow, we’ve been getting rain<br />
in Arizona. The locals aren’t<br />
complaining, but quite the opposite,<br />
as rain was last received in September<br />
and that was just 1/2”. As I write<br />
this we are enjoying the annual golf<br />
cart parade, carts are decorated for<br />
Christmas and drive through the<br />
development honking their horns –<br />
one way of making the desert seem<br />
more “Christmasy”!<br />
We hope all enjoyed Christmas and<br />
have a happy, healthy 2013!<br />
Gaye Doyle<br />
6 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org
Meet & Greet Singles <strong>Club</strong><br />
Darts<br />
CLUB NEWS<br />
The December meeting was held December 6th in the Lower Native Sons Hall with Christmas decorations adorning the hall.<br />
It was very well attended with 3 new members. We sang carols and Christmas songs; then competed in 2 Christmas puzzles<br />
organized by Ruth. The treats served with tea and coff ee were outstanding with several diff erent kinds of baking. Social time<br />
followed. Miriam stood down as our leader and she will be missed. We are pleased to welcome Ellen Whitelaw as our new<br />
Meet & Greet Singles Coordinator. Under the capable, dependable leadership and with the support of all the members, the<br />
group will continue to thrive and be increasingly successful.<br />
Thank you to my dear friends in the Singles for your thoughtful gift s. The Hugging Pillow is very unique. Thanks a million Love<br />
You. Miriam.<br />
The <strong>Evergreen</strong> <strong>Club</strong> Christmas luncheon was very well attended by our singles.<br />
The Courtenay <strong>Seniors</strong> Live Radio Troupe performed Dickens timeless classic “A Christmas Carol” to a packed audience at<br />
D’Esterre. The players presented an outstanding performance with Miriam as Narrator. Admission by donation to the Food<br />
Bank was greatly appreciated. Intermission featured the talented duo Serendipity Jazz and treats by Tria Fine Catering.<br />
The year fi nished off with another delightful performance by Courtenay Little Theatre of “The Magic Tinderbox”.<br />
Hope you had a Merry Christmas and wishing Everyone the very best for the New Year.<br />
Upcoming events for January 2013:<br />
Wednesday January 2nd – Meet & Greet Singles Monthly Get Together. 1pm. Lodge Room, Native Sons Hall. Please come<br />
at 12:30pm to sign up for activities.<br />
Tuesday January 15th – Lunch at Chad’s West Coast Grill and Bar. 11:30am. 2910 Kilpatrick, Courtenay.<br />
An <strong>Evergreen</strong> <strong>Seniors</strong> Membership is required to participate. Please wear your name tag. A $1.00 donation is collected at<br />
every meeting to cover costs. We meet once a month year round. Come for friendship and fun. For more information call<br />
Ellen Whitelaw, Coordinator, 250-898-8268. Editor Sheila Morro<br />
Choristers<br />
Mah-jongg<br />
We hope everyone had a great<br />
Christmas holiday. Another year has<br />
rolled by quite quickly and we’re all<br />
looking forward to playing some good<br />
darts in a friendly non-competitive<br />
atmosphere. We’re always looking for<br />
new players, draw for teams and darts<br />
are available.<br />
Great to see Norman and Maureen<br />
back from their Hawaii and New<br />
Zealand trip. Some of our Snow Birds<br />
have headed South already.<br />
Some high scores in Nov/Dec: Maria –<br />
105 / Diana – 108 / Ron – 113 / Arnie –<br />
118 / Roy – 121 / Ferne – 124 / Roland<br />
– 124 / Howard – 130 / Fred G. – 131<br />
/ Anne – 133 / Brian – 134 and Fred<br />
C. – 140.<br />
December was a wonderful and<br />
inspirational month. Apart from our<br />
traditional songs of Christmas, we<br />
sang at 2 “Celebrations of Life” for our<br />
Flo & Wray. We sang their favourite<br />
songs and were greatly appreciated.<br />
We shall dearly miss both of them.<br />
January will be a trip around the<br />
world. The songs will make everyone<br />
wish they were at the diff erent spots,<br />
especially where it is warm and sunny.<br />
Ah, well, we’ll just have fun singing<br />
Friday mornings 10 to 11:30am in<br />
the Rotary Hall and out at retirement<br />
homes. So, come on out, everyone is<br />
welcome!<br />
Dobie<br />
Mah-jongg is an ancient Chinese tile<br />
game of skill, strategy and calculation<br />
(and involves a certain degree of<br />
chance). It is somewhat similar to the<br />
card game rummy. It is played every<br />
Tuesday in the Craft Room. We arrive<br />
at 12:15 to set up the tiles and arrange<br />
seating -- we play in groups of 3 or<br />
4. Cost is a 25 cent drop-in fee, plus<br />
20 cents to play. New players are<br />
welcome, so please come and join us<br />
and learn this fun and interesting game.<br />
Louise<br />
Bingo<br />
Well here we go again looking at<br />
2013. Happy New Year to everyone at<br />
Place: Rotary Hall, Tuesdays – Time:<br />
10:30 – 12:30 Fee: $1.00 Stay for<br />
a delicious lunch in the lounge<br />
aft erwards.<br />
Thanks to all the players for helping set<br />
up and putting away our boards and<br />
Canasta<br />
Play continues each Monday morning<br />
from 10 to noon in the Soroptimist<br />
Lounge (and once a month in the Craft<br />
Room). Join in the fun!<br />
the center. We have had a lot of new<br />
members join us.<br />
Bingo is Friday from 1:00 pm to 3:00<br />
pm, Cards are .50 cents each and that<br />
is for all 12 games .<br />
Hope to see you in the New Year.<br />
dividers.<br />
Ginny 250-334-4334<br />
Bob & Tony<br />
January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org<br />
7
SENIORS GAMES - ZONE 2, AREA 4<br />
(Fanny Bay to Black Creek)<br />
CLUB NEWS<br />
IThe following Zone 2 executive was elected or appointed at the AGM.<br />
Director Tony Mayor<br />
Chair/President Cheryle Sosnowski<br />
1st Vice Chair Vacant<br />
2nd Vice Chair Vacant<br />
Secretary Barry Sparkes<br />
Treasurer Pat Dennison<br />
Past President Trish Anderson<br />
Publicity Chair Bob Austen<br />
Fund Raising Chair Pat Dennison<br />
Registrar Cindy Simpson<br />
Membership Chair Jane Austen<br />
Sports/Events Chair & Nominating Chair Paul Kingan<br />
Transportation & Accommodation Chair Bob Reed<br />
Uniforms Chair Shirley Focht<br />
Area 1 rep Ladysmith & Nanaimo Shaun Gessner<br />
Area 2 rep. Parksville, Qualicum Beach, Ted Dash<br />
Area 3 rep.Port Alberni, Tofi no, Ucluelet Maggie Slassor<br />
Area 4 rep. Courtenay, Comox, Max Fletcher<br />
Cumberland, to Black Creek & Fanny Bay.<br />
Area 5 rep. Campbell River Shirley Focht<br />
Area 6 rep. Powell River Nancy May Lalonde<br />
We still welcome new applicants for Vice Chairperson positions. Contact Cheryl<br />
Sosnowski at chersos@shaw.ca if you are interested in this position<br />
Submitted by<br />
Max Fletcher (Area 4 Representative) 250 897 1862 or maxandbetty@shaw.ca<br />
Fall 2012 Raffl e Prize Winners<br />
Our apologies for not being able to pubilicize this information in the December<br />
newsletter publication. Better late than never!<br />
Congratulations to all the lucky prize winners in the <strong>Club</strong>’s Annual Fall Raffl e<br />
drawn on November 7th, 2012. ! Thank you to all the individuals, groups and<br />
businesses which donated prizes to the Raff fl e. The raffl e was a great success!<br />
A big THANK YOU to all the Raffl e Ticket Sales volunteers who spent many hours<br />
selling the tickets in the <strong>Evergreen</strong> Lounge each day and at the <strong>Club</strong>’s Special<br />
Event. Great job Everyone!<br />
Winners are as follows:<br />
1. Handmade Quilt donated by <strong>Evergreen</strong> Quilters, won by Muriel Krier, Ctny<br />
2. “Nesting “Framed Photography donated by <strong>Evergreen</strong> Camera <strong>Club</strong>,<br />
won by Susan Finlayson, Comox<br />
3. Knitted Afghan donated by Marjorie Arnold, won by Carol Bissell, Comox<br />
4. $80.00 Sid Williams Civic Theatre Gift Certifi cate,Barb Messer, Ctny<br />
5. $50.00 Gift Certifi cate Local’s Restaurant, Eleanor Warren, Comox<br />
6. $50.00 Quality Foods Gift Card, won by Colleen Davis, Courtenay<br />
7. $25.00 Thrift y’s Gift Basket, won by Ron Sawula, Courtenay<br />
Note: The <strong>Club</strong>’s Spring Raffl e sales begin on Monday, February 4th, 2013!<br />
Happy Gang<br />
A whole new year to explore and<br />
enjoy more and more (and more)<br />
songs with a great gang of musicians.<br />
We are so lucky to have Steve and<br />
his two groups. May 2013 be fi lled<br />
with much music for all of us. New<br />
musicians are always welcome.<br />
Ann<br />
S.O.S.(Support Our<br />
<strong>Seniors</strong>) Comox Valley<br />
What happens to seniors in an<br />
earthquake?<br />
SOS (Support Our <strong>Seniors</strong>) Comox<br />
Valley will be starting up the new<br />
year with a meeting about seniors<br />
in care and what provisions there<br />
are for them in the event of a<br />
major disaster. We are hoping<br />
to have a panel of administrators<br />
and Emergency preparedness<br />
experts to answer our questions.<br />
The meeting will be on January<br />
8th from 1:00 pm to 3:00 pm in<br />
the Lower Native Sons’ Hall, in the<br />
“Dining Room”.<br />
For more information call Jennifer<br />
250-334-2321 or Gwyn<br />
250-338-6265.<br />
Lifestyle Coupon<br />
Books<br />
Are available for purchase at<br />
the Florence Filberg Centre<br />
offi ce. Proceeds benefi t the<br />
<strong>Evergreen</strong> <strong>Seniors</strong> <strong>Club</strong> .The<br />
Lifestyle Coupon Books are<br />
full of discounts for local<br />
restaurants, golf, theatre,<br />
attractions and more.<br />
Only $22.50 plus<br />
taxes!<br />
8 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org
VOLUNTEER<br />
VOLUNTEER OPPORTUNITIES<br />
VOLUNTEERS<br />
OF THE MONTH We are currently in the process<br />
of short listing the applications<br />
Pat Horrocks<br />
Pat has worked tirelessly in the Food Service since 2002. She serves as one of the<br />
offi cial trainers of new volunteers - she knows the in’s and out’s of the kitchen so<br />
well she can share her knowledge of the duties required with ease. Pat attributes<br />
this to her lifelong experience of volunteering in many community kitchens, be<br />
it with the church auxiliary, the community hall, or service groups. Her fellow<br />
volunteers always appreciate her smiling face along with her friendly and helpful<br />
attitude. Pat says she enjoys the camaraderie of working with such a great team of<br />
dedicated volunteers. Thank you and congratulations, Pat - the <strong>Evergreen</strong> <strong>Club</strong> is<br />
lucky to have you!<br />
SPECIAL EVENTS CONVENORS<br />
We need people to help organize upcoming special events and help facilitate<br />
volunteers. Hours and time commitment vary for each event - come join in the fun!<br />
MUFFIN HEROES<br />
Early risers. Ability to work with little supervision and your enjoyment<br />
of baking as well as preparing morning coff ee might be of interest to<br />
you. Shift 8am - 10:30am Monday to Friday, one week every six weeks.<br />
FOOD SERVICE HOSTESS/HOSTS<br />
This is a good place to meet new people and work as part of a dynamic team.<br />
One morning or aft ernoon per month or more! 10:30am - 1:00pm OR 1:00pm<br />
- 3:30pm. Food Safe is preferred but not mandatory - training is provided!<br />
Call the Filberg Centre at 250-338-1000 or email smurphy@courtenay.ca if you<br />
are interested in the volunteer positions noted above.<br />
Think Green - Do You Really Need A Printed Copy?<br />
GO ONLINE at www.evergreenseniorsclub.org , then click<br />
on “newsletter” to view this month’s edition in PDF format.<br />
New Volunteer<br />
Coordinator<br />
received for the part-time Volunteer<br />
Coordinator positon. Our plan<br />
is to have a new coordinator in<br />
place by February 4th, 2013. It all<br />
depends on the interview process.<br />
We have received and are accepting<br />
new applications for volunteers,<br />
however, interviews and placement<br />
for new volunteers may not occur until<br />
February. We appreciate your patience<br />
and understanding in the interim.<br />
Current volunteers should contact<br />
Susan at 250-338-1000 or by email<br />
at smurphy@courtenay.ca if you have<br />
questions or are unable to fullfi ll a<br />
upcoming volunteer committment<br />
with the <strong>Club</strong>.<br />
FOOD SERVICE<br />
The Food Service is open: 8:00 am -<br />
3:30 pm Monday to Friday<br />
Closed on Saturdays<br />
REMINDER: Food Service will be<br />
closed until the New Year due to the<br />
Christmas holiday & renovations.<br />
KITCHEN RENOVATIONS<br />
The <strong>Evergreen</strong> Lounge Lower Kitchen<br />
will be undergoing renovations<br />
(new cabinets & countertops will be<br />
installed).<br />
Work begins on Wednesday, January<br />
2nd, 2013 through to Tuesday, January<br />
8th, 2013.<br />
The Food Service will be closed<br />
during this period. The Food Service<br />
will re-open on Wednesday, January<br />
9th, 2013 at 8am.<br />
We apologize for any inconvenience<br />
that this may cause.<br />
January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org<br />
9
Monday Tuesday Wednesday Thursday Friday<br />
9:00 am<br />
Stretch & Strength *<br />
Filberg Centre<br />
9:00 am<br />
Simply Strength 2 *<br />
Native Sons Hall<br />
10:15 am<br />
Simply Strength 1 *<br />
Native Sons Hall<br />
10:15 am<br />
Yoga #<br />
Filberg Centre<br />
11:45 am<br />
Chair Yoga #<br />
Native Sons Hall<br />
10:30 am<br />
55+ Strength Trng * #<br />
Lewis Centre<br />
1:30 pm<br />
55+ Strength Trng * #<br />
Lewis Centre<br />
WINTER 2013 FITNESS AT A GLANCE<br />
There are no traffi c jams along the extra mile. --Roger Staubach<br />
9:15 am<br />
Chair Fit *<br />
Filberg Centre<br />
10:30 am<br />
55+ Strength Trng * #<br />
Lewis Centre<br />
1:30 pm<br />
55+ Circuit Trng * #<br />
CV Sports Centre<br />
9:00 am<br />
Simply Strength 2 *<br />
Native Sons Hall<br />
10:15 am<br />
Simply Strength 1 *<br />
Native Sons Hall<br />
11:00 am<br />
ZUMBA #<br />
Lewis Centre<br />
10:30 am<br />
55+ Strength Trng *<br />
Lewis Centre<br />
1:30 pm<br />
55+ Strength Trng *<br />
Lewis Centre<br />
Please pre-register for all of the above classes ~ drop ins or<br />
punch cards may be used for some programs (space permitting). See<br />
following pages for class descriptions.<br />
Fitness Fees Drop-In 11 Punch Simply<br />
Strength<br />
11 punch<br />
<strong>Evergreen</strong> Member $3.20 $ 32 $ 42<br />
Non-member $3.75 $ 37.50 $ 55<br />
How to pay:<br />
• All drop-in fees must be paid at the Florence Filberg Centre<br />
offi ce prior to attending classes<br />
• Punch card holders may go directly to their class<br />
• Be sure to turn in your completed punch card to be entered<br />
in the monthly draw for a free card!<br />
8:45 am<br />
Yoga<br />
Filberg Centre<br />
9:00 am<br />
Stretch & Strength *<br />
Native Sons Hall<br />
10:00 am<br />
Pilates on the Ball<br />
Native Sons Hall<br />
10:15 am<br />
Yoga<br />
Filberg Centre<br />
10:30 am<br />
55+ Strength Trng *<br />
Lewis Centre<br />
1:30 pm<br />
55+ Circuit Trng *<br />
CV Sports Centre<br />
9:00 am<br />
Cardio & Strength *<br />
Native Sons Hall<br />
9:15 am<br />
Chair Fit *<br />
Filberg Centre<br />
10 am<br />
Yoga<br />
Native Sons Hall<br />
10:15 am<br />
Flex & Flexibility *<br />
Native Sons Hall<br />
* classes run two days per week<br />
# No punch card option<br />
PERSONAL TRAINING<br />
Basic Consultation $ 48<br />
This consultation is perfect for those who are<br />
interested in getting a more focused plan in<br />
place based on their fi tness goals. During<br />
your session, we discuss your goals and<br />
objectives, history of injuries and any issues<br />
that you may deal with on a regular basis.<br />
Our trainer will then design an individualized<br />
exercise program for you.<br />
Stretching & Flexibility $ 55<br />
Improvement of one’s range of motion is<br />
what this program promotes. A program is<br />
designed to aid in the reduction of muscle<br />
soreness, and helps you move through, or<br />
closer to, your full range of motion.<br />
10 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org
WINTER 2013 INSTRUCTIONAL PROGRAMS<br />
Fitness Classes<br />
55+ Strength Training<br />
Strength training can prevent and<br />
even reverse some of the eff ects of<br />
aging. Some of the benefi ts include<br />
heavier bone density, improved balance<br />
and increased total strength, all<br />
of which can contribute to a greater<br />
ease in performing everyday tasks and<br />
to your overall quality of life. This class<br />
utilizes cardio and resistance training<br />
stations and is suitable for all fi tness<br />
levels.<br />
No Class: Feb 11<br />
Instructor: Juan Blancas<br />
Mon & Wed<br />
$ 86 / 23 classes<br />
Jan 7 - Mar 27<br />
# 30947 10:30 - 11:30 am<br />
# 30948 1:30 - 2:30 pm<br />
Tues & Thurs<br />
$ 90 /24 sessions<br />
Jan 8 - Mar 28<br />
# 30949 10:30 - 11:30 am<br />
Fridays<br />
$ 41 / 11 classes<br />
Jan 11 - Mar 22<br />
# 30950 10:00 - 11:00 am<br />
Means something<br />
new is happening!<br />
Simply Strength Flex & Flexibility<br />
Level 1 10:15 - 11:15 am<br />
Exercises will be taught with a variety<br />
of equipment to increase balance,<br />
range of motion and strength. This<br />
class can help you regain or maintain<br />
your ability to climb stairs, get in and<br />
out of a chair or car and maintain your<br />
balance while walking and standing.<br />
No Class: Feb 11<br />
Level 2 9:00 - 10:00 am<br />
This class off ers overall body<br />
conditioning, balance and agility,<br />
core strengthening and health and<br />
wellness education. Class format<br />
will include a mild warm-up, a variety<br />
of circuits, controlled power drills,<br />
hand weights, tubing, diff erent types<br />
of balls and other equipment and<br />
will end with a comfortable relaxing<br />
stretch component.<br />
No Class: Feb 11<br />
Instructors: Joyce Leong & Steve<br />
Thomson<br />
Mondays<br />
Jan 7 - Mar 25<br />
$ 47 / 11 classes<br />
# 30954 Level 1<br />
# 30959 Level 2<br />
Wednesdays<br />
Jan 9 - Mar 27<br />
$ 51 / 12 classes<br />
# 30955 Level 1<br />
# 30960 Level 2<br />
Stretch & Strength<br />
This class begins with a moderate level<br />
warm-up followed by exercises that<br />
focus on strengthening, toning and<br />
stretching key muscles.<br />
No Class: Feb 11<br />
Instructor: Janice Bradford<br />
# 30964 Mon & Thurs<br />
Jan 7 - Mar 28<br />
9:00 - 10:00 am<br />
$75 / 23 classes<br />
Here is a safe and fun combination<br />
class for older adults that consists of<br />
fl exibility and strength techniques<br />
used to target the total body. Class<br />
is designed to enhance and improve<br />
your mobility throughout your daily<br />
activities. Please note: this class does<br />
NOT include a cardio component.<br />
Instructors: Joyce Leong & Janet<br />
Gravoueille<br />
# 30969 Fridays<br />
Jan 11 - Mar 22<br />
10:15 - 11:15 am<br />
$ 47 / 11 classes<br />
Cardio & Strength<br />
This class takes a modern approach<br />
to low impact aerobics, stretching<br />
and strength training. Classes are<br />
designed to improve your fi tness level<br />
by using weights, tubing and stability<br />
balls and throwing in a “healthy dose”<br />
of cardio!<br />
Instructor: Joyce Leong<br />
# 30968 Fridays<br />
Jan 11 - Mar 22<br />
9 - 10 am<br />
$ 47 / 11 classes<br />
Chair Fit<br />
This non-impact workout is for those<br />
who want to exercise but cannot stand<br />
for long periods of time, have limited<br />
mobility or range of motion. This class<br />
can build strength, cardiovascular<br />
endurance, fl exibility and balance, and<br />
improve abdominal and lower back<br />
strength. Please note, some standing<br />
and walking may be required. Classes<br />
use upper and lower body movements<br />
and the exercises are done in and out<br />
of chairs - with no fl oor work.<br />
Instructor: Janet Gravoueille<br />
# 30974 Tues & Fri<br />
Jan 8 - Mar 26<br />
9:15 - 10:15 am<br />
$ 75 / 23 sessions<br />
January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org<br />
11
WINTER 2013 INSTRUCTIONAL PROGRAMS<br />
Fitness Classes<br />
55+ Circuit Training<br />
Join us for this gentle introduction to<br />
circuit training. Circuit training is an<br />
excellent way to improve strength,<br />
mobility and stamina. By using a<br />
combination of cardio and resistance<br />
exercises the whole body receives a<br />
workout!<br />
Instructor: Cathy Riopelle<br />
# 30953 Tues & Thurs<br />
Jan 8 - Mar 28<br />
1:30 -2:30 pm<br />
$ 90 / 24 classes<br />
Pilates on the Ball<br />
A wide variety of exercises will be utilized<br />
giving you more core challenge<br />
by balancing over or under the stability<br />
ball. Exercises can be done standing,<br />
sitting on the ball, lying over the<br />
ball or holding the ball while supine<br />
on the mat.<br />
Instructor: Elizabeth White<br />
# 30980 Thursdays<br />
Feb 7 - Mar 28<br />
10:00 -11:00 am<br />
$ 60 / 8 classes<br />
Posture Lab<br />
Bad posture is a slow slide of<br />
accumulated bad habits. With a<br />
little awareness, understanding and<br />
eff ort; proper / good posture can be<br />
achieved and maintained. Benefi ts of<br />
good or corrected posture include<br />
more effi cient circulation, respiration<br />
and digestion, relieves and prevent<br />
pain and injuries & promotes a more<br />
restful sleep.<br />
Instructor: Nancy Adams<br />
# 30984 Fridays<br />
Feb 8 - Mar 15<br />
1:00 - 2:30 pm<br />
$ 85 / 6 sessions<br />
Fall Proof Balance &<br />
Mobility Training - Level 2<br />
Taught by a physiotherapist, this class<br />
is designed to improve balance,<br />
strength, walking ability, and<br />
confi dence. Track your progress with<br />
pre and post balance assessments.<br />
The exercises are matched to your<br />
abilities and are done sitting, standing<br />
and walking. Participants must be able<br />
to walk a city block without stopping<br />
and without use of walker or cane A<br />
doctor referral is required.<br />
Instructor: Dale Graham<br />
FREE INTRODUCTORY SESSIONS<br />
# 30781 Thursday Jan 10<br />
1:00 - 2:00 pm<br />
# 30782 Tuesday, Jan 15<br />
1:00 - 2:00 pm<br />
Please register for one free session only!<br />
Tues & Thurs<br />
1:00 - 2:00 pm<br />
$ 140 / 12 classes<br />
# 30783 Jan 29 - Mar 7<br />
# 30784 Mar 12 - Apr 18<br />
Health & Wellness<br />
Chair Yoga<br />
Developed for those who cannot or<br />
do not feel comfortable on the fl oor.<br />
Focus will be on breathing, body<br />
awareness, relaxation, stretching,<br />
and gentle postures. Finish with a<br />
meditation to rejuvenate the body and<br />
mind.<br />
Instructor: Sheron Jutila<br />
# 30979 Mondays<br />
Jan 7 - Mar 25<br />
11:45 -12:45 pm<br />
$ 83 / 11 classes<br />
The Lewis Centre is undergoing<br />
an expansion and renovation<br />
project. Find out more at www.<br />
courtenay.ca/lewis.aspx<br />
Yoga<br />
Designed to enhance vitality and a<br />
sense of well-being, these classes<br />
will help participants gain improved<br />
fl exibility, balance, strength and<br />
posture. They will borrow from each<br />
instructor’s experience with yoga and<br />
may incorporate basic poses from<br />
various yoga styles.<br />
Mondays<br />
#30777 Jan 7 - Mar 25<br />
10:15 - 11:15 am<br />
$ 83 / 11 classes<br />
No Class: Feb. 11<br />
Instructor: Sheron Jutila<br />
Thursdays<br />
Jan 24 - Mar 28<br />
$ 80 / 10 classes<br />
Instructor: Traci Skuce<br />
# 30780 8:45 - 10 am<br />
# 30778 10:15 - 11:30 am<br />
Fridays<br />
# 30779 Jan 11 - Mar 22<br />
10:00 - 11:15 am<br />
$ 88 / 11 classes<br />
Instructor: Sheron Jutila<br />
Yoga for Mobility & Ease<br />
In this series of gentle postures we<br />
will focus on bringing mobility to the<br />
joints. This class will move slowly,<br />
giving time to explore and modify as<br />
we go. The ‘joint releasing series’ can<br />
be used alone as a gentle practice or<br />
as a warm up for other activities.<br />
Instructor: Sheron Jutila<br />
# 30872 Thursdays<br />
Jan 10 - Mar 28<br />
10 :00 -11:15 am<br />
$ 96 / 12 classes<br />
12 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org
WINTER 2013 INSTRUCTIONAL PROGRAMS<br />
Health & Wellness<br />
Tai Chi<br />
Tai Chi is a gentle exercise program<br />
that is a part of Traditional Chinese<br />
Medicine (TCM). Derived from the<br />
martial arts, Tai Chi is composed<br />
of slow, delibrate movements,<br />
meditation, and deep breathing,<br />
which enhance physical health and<br />
emotional well-being. People who<br />
practice Tai Chi on a regular basis tend<br />
to have good posture, fl exibility, and<br />
range of motion, are more mentally<br />
alert, and sleep more soundly at night.<br />
Instructor: Henry or Ivy Wang<br />
Wednesdays<br />
Jan 16 - Mar 27<br />
$ 99 / 11 classes<br />
# 30972 9:00 - 10:00 am Level 2<br />
# 30971 10:00 - 11:00 am Level 1<br />
# 30973 11:15 -12:15pm Level 3<br />
Foot Care Clinic<br />
Our certifi ed Foot Care nurses<br />
will provide you with a nursing<br />
assessment, education on preventing<br />
foot problems, discuss general<br />
information for proper foot care as<br />
well as cut your toenails, fi le corns and<br />
calluses and fi nish off with a massage.<br />
Wednesdays<br />
9:00 - 11:20 am<br />
$ 45<br />
Up to 30 minute appointments<br />
Jan 16, Feb 20 & Mar 20<br />
<strong>Evergreen</strong> members receive<br />
a 25% discount on published<br />
program fees!<br />
Minds in Motion<br />
Minds in Motion is designed for<br />
people diagnosed with Alzheimer`s<br />
disease or a related demential and a<br />
friend, family member or caregiver.<br />
Enjoy light exercise conducted by a<br />
certifi ed fi tness instructor, followed<br />
by activities or games and social<br />
time in a relaxed atmosphere. Light<br />
refreshments will be provided.<br />
Wednesdays<br />
1:00 - 3:00 pm<br />
$ 36 / for 2 people /6 classes<br />
# 30981 Jan 9 - Feb 13<br />
# 30983 Feb 20 - Mar 27<br />
Hearing Screenings<br />
In Canada, hearing loss is one of our<br />
fastest growing chronic disabilities<br />
and, with an aging population, the<br />
incidence of hearing loss is expected<br />
to dramatically increase. Join Connect<br />
Hearing for a free Hearing Screening<br />
test.<br />
Thursdays<br />
20 min appts between<br />
9:35 - 11:15 am<br />
No Charge<br />
Jan 17, Feb 21 & Mar 21<br />
Please book your appt with the front<br />
desk<br />
Sports Activity Interest Lists<br />
Squash Lessons<br />
Sports<br />
Get some exercise, meet new players<br />
and improve your game in this fast<br />
paced group activity!<br />
NO Games: Feb 11<br />
Mon, Thurs & Fri<br />
1:00 - 3:00 pm<br />
Jan 7 - Mar 22<br />
Lewis Centre<br />
$ 1.50 drop in members<br />
$ 2.50 non members<br />
Join in and have fun playing this exciting<br />
paddle game! Like a mini tennis game,<br />
pickleball is played by 2 or 4 people<br />
on a badminton-sized court using<br />
wood paddle racquets and a plastic<br />
style baseball. Equipment is provided.<br />
Tues & Thurs<br />
2:30 - 4:30 pm<br />
Jan 8 - Mar 28<br />
Native Sons Hall<br />
$ 1.50 drop in members<br />
$ 2.50 non members<br />
These lessons are perfect for fi rst time players. You will learn the rules, forehand<br />
and backhand strokes as well as game strategies. Please put your name on<br />
our interest list for an January start!<br />
Pickleball Lessons<br />
Badminton<br />
Pickleball<br />
Pickleball is a combination of tennis, badminton and ping pong. It’s played on a<br />
court the same size as a conventional badnminton doubles court with a 3 foot high<br />
net. Players volley the ball or play it off the bounce with large paddles. Although<br />
people of any age can play this exciting game, once you try it, you will see why<br />
older people love it! Join us for a 5 week introductory lesson set that will help you<br />
get the most out of your pickleball experience whether you are just starting out or<br />
an experienced player looking for new strategies.<br />
Please put your name on our interest list for a March start!<br />
January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org<br />
13
WINTER 2013 INSTRUCTIONAL PROGRAMS<br />
Special Interest<br />
Getting to Know<br />
Dementia<br />
This introductory session reviews<br />
information about Alzheimer’s<br />
disease and other dementias, and the<br />
challenges of receiving a diagnosis.<br />
Participants will learn about the<br />
diff erent types of support available<br />
throughout the dementia journey, and<br />
how to begin planning for the future.<br />
People with a diagnosis of dementia,<br />
care partners and family members are<br />
all invited to attend.<br />
# 31265 Thurs, Feb 21<br />
1 - 3 pm<br />
No charge<br />
Financial Planning for<br />
Retirement<br />
Are you struggling to make ends meet<br />
with your retirement income? Are you<br />
worried you cannot aff ord to retire?<br />
Have you planned for your future<br />
healthcare needs and fi nal expenses?<br />
Please join us for an informative<br />
session tailored to the older adult,<br />
sponsored by the Mortgage Centre<br />
Comox Valley. In this relaxed setting,<br />
industry professionals will talk to<br />
you about investment and insurance<br />
planning, the Canadian Home<br />
Income Plan (CHIP), plus preparing for<br />
future healthcare and fi nal expenses.<br />
Refreshments included.<br />
# 31262 Wednesday, Jan 16<br />
1:00 - 3:00 pm<br />
$ 5<br />
# 31263 Tuesday, Feb 12<br />
1:00 - 3:00 pm<br />
$ 5<br />
African Hand Drumming &<br />
Rhythm<br />
Learn basic hand drumming<br />
techniques, become comfortable<br />
jamming in a supportive circle of<br />
friends, and reap the benefi ts of<br />
‘getting into the groove’.<br />
NO Class: Feb 11 & Apr 1<br />
Instructor: Monica Hofer<br />
Mondays<br />
$ 90 / 6 sessions<br />
6:30 - 7:30 pm / Beginner<br />
11:45 am - 12:45 pm/ Intr<br />
# 30858 Jan 14 - Feb 25 Beg<br />
# 30862 Jan 14 - Feb 25 Int<br />
# 30864 Mar 4 - Apr 15 Beg<br />
# 30863 Mar 4 - Apr 15 Int<br />
Beginner to Novice<br />
Watercolors<br />
You will complete paintings of<br />
subjects seen around the valley which<br />
will allow you to address the building<br />
blocks of painting. Special attention<br />
will be paid to the selection and care<br />
of materials.<br />
NO Class: Feb 11 & Mar 8<br />
Instructor: Bill Kerr<br />
# 30842 Mondays<br />
Feb 4 - Apr 8<br />
9:30 am - 12 pm<br />
$ 120 / 8 classes<br />
ZUMBA <br />
Easy to follow dance based<br />
movements inspired by Latin ,<br />
Bollywood, Hip Hop, Rock & Roll,<br />
Swing and more......workout without<br />
watching the clock!<br />
Instructor: Jessica Wittman<br />
# 30976 Wednesdays<br />
Jan 16 - Mar 27<br />
11 am - 12 pm<br />
$ 77 /11 classes<br />
HST WILL BE ADDED<br />
TO PROGRAM FEES<br />
Fast & Easy Cooking -<br />
Gluten Free<br />
Have you given up on the foods you<br />
love because you are alone now or<br />
have health issues? Join us for this<br />
yummy course that teaches how to<br />
cook small using 5 ingredients or less.<br />
All recipes will be fast, easy to prepare<br />
and nutritious and content will include<br />
reading labels, substitutions, safe food<br />
handling and more!<br />
Instructor: Kevin Broughton<br />
# 30986 Fridays<br />
Feb 1 - Mar 8<br />
11:30 am - 12:45 pm<br />
$ 90 / 6 classes<br />
Senior Safety and Elder<br />
Abuse<br />
Do you know what Elder Abuse is?<br />
Or how best to protect yourself from<br />
identity theft and fraud? Could you<br />
benefi t from safety tips to keep your<br />
home, vehicle and phone secure?<br />
Comox Valley RCMP Victim services<br />
will answer your questions and provide<br />
information on personal safety. Please<br />
pre-register.<br />
# 30886 Wed. Feb 20<br />
1:00 - 2:00 pm<br />
No Charge<br />
Shaping the Journey<br />
Shaping the Journey; living with<br />
dementia is an educational program<br />
designed specifi cally for people<br />
experiencing the early symptoms<br />
of Alzheimer’s disease or a related<br />
dementia, as well as a care-partner,<br />
family member or friend. It is for<br />
people who want to explore the<br />
journey ahead in a positive and<br />
supportive environment.<br />
# 31339 Wed. Feb 27<br />
10 am - 3:30 pm<br />
No Charge<br />
14 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org
Special Interest<br />
Harmonica<br />
WINTER 2013 INSTRUCTIONAL PROGRAMS<br />
The harmonica (aka harp) is a simple<br />
instrument capable of producing a<br />
wide variety of sounds! It is a versatile<br />
instrument that can be heard in music<br />
ranging from folk and country to jazz<br />
and rock, but the harmonica is truly<br />
at home with the blues. Harps are<br />
inexpensive, easy to fi nd, and you<br />
don’t need to know how to read<br />
music or have any musical experience<br />
to start with.<br />
Instructor: Larry Ayre<br />
# 30895 Thursdays<br />
Jan 24 - Feb 28<br />
2:15 - 3:15 pm<br />
$ 66 / 6 sessions<br />
Strum Along with Me<br />
Learn to strum along to some of your<br />
favourite familiar songs. This easy<br />
beginner guitar course will teach you<br />
chord and rhythm basics. All you<br />
need is a guitar!<br />
Instructor: Larry Ayre<br />
# 30893 Thursdays<br />
Jan 24 - Feb 28<br />
1:00 - 2:00 pm<br />
$ 66 / 6 sessions<br />
Please don’t wait until the last<br />
minute to register -<br />
Avoid disappointment and<br />
register today!<br />
Chair Dance<br />
Come move and get the blood<br />
circulating in a fun safe environment<br />
with some of your favourite older<br />
tunes. Expect a 10 minute warm up,<br />
20 minutes of easy fun moves,. a 5<br />
minute water break and 15 minutes<br />
of stretching, all done from a sitting<br />
position. (Please note, this class does<br />
NOT replace our current chair fi t class!)<br />
Please leave your name on our interst<br />
list for an April Start.<br />
Outdoor<br />
Fishing 101<br />
We all could use a little help when it<br />
comes to fi shing. Topics will cover<br />
the various species of fi sh in the area,<br />
equipment, knots, presentation, and<br />
regulations. So, no matter your level<br />
of expertise or experience, join us for<br />
some inside info on understanding the<br />
basics of fi shing<br />
Instructor: Steve Paterson<br />
# 30772 Tuesday, Jan 22<br />
2:00 - 5:00 pm<br />
$ 24<br />
Hiking Sticks<br />
Make your own hiking stick to help<br />
you up those steep forest trails.<br />
Participants in this class will do some<br />
beach combing to fi nd the perfect<br />
BC beach stick, then decorate the<br />
hiking stick with stones, glass, plants,<br />
fl owers, etc and varnish to preserve<br />
your individual piece of work.<br />
Please put your name on our interest<br />
list for a spring class.<br />
Fly Tying<br />
You don’t have to be a fi sherman to<br />
enjoy this creative hobby. Learn to<br />
tie the traditional attractor patterns<br />
and the hot new synthetic fl ies. This<br />
course will focus on tying techniques<br />
and selection of materials. A quality<br />
Beginners Fly-Tying kit will be available<br />
(approx. $70).<br />
Instructor: Steve Paterson<br />
# 30773 Tuesdays<br />
Jan 29 - Feb 19<br />
2:00 - 4:00 pm<br />
$ 65 / 4 classes<br />
Fly Fishing<br />
Just like golf, tennis and other sports,<br />
fl y fi shing involves important skills that,<br />
once mastered, can lead to a lifetime of<br />
enjoyment. In this course you will learn<br />
how to select & maintain your fi shing<br />
equipment, cast your line, select fl ies<br />
for the seasons and various fi shing<br />
areas and most importantly how to<br />
catch a fi sh. Have a great time learning<br />
the step-by-step art of fl y fi shing. Aft er<br />
all, fi shing should be fun!<br />
Instructor: Steve Paterson<br />
# 30774 Thursdays<br />
Jan 31 - Feb 21<br />
2:00 - 4:00 pm<br />
$ 65 / 4 classes<br />
Please read your receipt<br />
carefully or make note of<br />
special instructions when<br />
registering!<br />
Think Green - Do You Really Need A Printed Copy?<br />
GO ONLINE at www.evergreenseniorsclub.org, then click<br />
on “newsletter” to view this month’s edition in PDF format.<br />
January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org<br />
15
Intro to Computers<br />
This class, geared toward the<br />
computer novice, off ers an overview<br />
of basic computer parts, using<br />
the mouse and keyboard and<br />
an introduction to the Microsoft<br />
Windows operating system. You<br />
will also learn some basic computer<br />
terminology and fi nd out<br />
where to locate help when you<br />
need it. Simple practical exercises<br />
will illustrate all of the subjects<br />
covered.<br />
$ 55 / 2 classes<br />
# 31274 Mon & Wed<br />
Jan 21 & 23<br />
9 - 10:15 am<br />
# 31275 Tues & Thurs<br />
Camera to PC with Picasa<br />
This course will teach you how to<br />
copy your photos from a camera, then<br />
learn to crop, rotate, resize, reduce<br />
red eye, play with color and use<br />
special eff ects on your digital photos<br />
using Picasa which is free soft ware<br />
available from Google. In addition,<br />
you will learn how to organize your<br />
photos into folders and to back them<br />
up to a CD or USB device for safe<br />
keeping. The material can be applied<br />
to all Windows computers regardless<br />
of which operating system you are<br />
currently using. It is NOT necessary to<br />
bring your camera to the class as the<br />
instructor will be demonstrating the<br />
various tasks.<br />
$ 55 / 2 classes<br />
# 31283 Tues & Thurs<br />
Jan 22 & 24<br />
9 - 10:15 am<br />
# 31284 Mon & Wed<br />
Feb 18 & 20<br />
10:30 - 11:45 am<br />
WINTER 2013 COMPUTER PROGRAMS<br />
Email with Live Mail Maintenance & Security<br />
Windows Live Mail (2011) is the<br />
free e-mail program that Microsoft<br />
recommends for your Vista and<br />
Windows 7 computer. You can assign<br />
your current email account (Shaw or<br />
Telus) to this program. We will learn<br />
how to download the program to your<br />
computer and set it up (personalize)<br />
for your needs. Topics will include:<br />
sending, receiving and forwarding<br />
messages, and receiving and saving<br />
attachments (photographs and<br />
documents). This latest version (2011)<br />
of Windows Live Mail can NOT be<br />
used on older Windows XP computers<br />
$ 55 / 2 classes<br />
# 31280 Mon & Wed<br />
Jan 21 & 23<br />
1 - 2:15 pm<br />
# 31281 Tues & Thurs<br />
Feb 12 & 14<br />
10:30 - 11:45 am<br />
Internet Made Easy<br />
Using Internet Explorer or Google<br />
Chrome, you will discover how to hop<br />
on a search engine and explore the<br />
world wide web. Gain confi dence<br />
while learning to access and navigate<br />
around the Internet, web sites and<br />
search for information.<br />
$ 55 / 2 classes<br />
# 31277 Mon & Wed<br />
Jan 21 & 23<br />
10:30 - 11:45 am<br />
# 31278 Tues & Thurs<br />
Feb 12 & 14<br />
9 - 10:15 am<br />
Ebooks & More for Kindles<br />
& other devices<br />
In this class we will learn how to fi nd<br />
and download audio books, music,<br />
movies, and E books on to a Kindle<br />
or other e book reader, mp3 player,<br />
smart phone, etc. Leave your name on<br />
our interest list!<br />
A computer is a big investment and<br />
what could be worse than losing your<br />
important information because you<br />
haven’t properly secured your system<br />
from viruses and spyware. Learn how<br />
to eff ectively use the desktop, recycle<br />
bin, taskbar, control panel, clipboard<br />
and more. Other topics include;<br />
trouble shooting your PC, internet<br />
security (big 3 - fi rewall, updates, antivirus/spyware),<br />
basic maintenance,<br />
backing up data, streamlining start up<br />
and more.<br />
$ 55 / 2 classes<br />
# 31286 Tues & Thurs<br />
Jan 22 & 24<br />
10:30 - 11:45 am<br />
# 31287 Mon & Wed<br />
Feb 25 & 27<br />
10:30 - 11:45 am<br />
Computer Basics<br />
This course will teach you some<br />
basic tasks you need to know to get<br />
full enjoyment from your computer.<br />
We will look into personalizing the<br />
desktop and learn how to fi nd, then<br />
open programs, and create shortcuts<br />
to the programs you most frequently<br />
use and to get rid of the ones you<br />
don’t use. We will create folders to<br />
keep information organized and make<br />
for easy retrieval. Moving information<br />
to and from CD’s and USB drives will<br />
be covered as well. We will explore<br />
the very useful ‘Help and Support’<br />
program that is provided with every<br />
windows computer.<br />
$ 99 / 4 classes<br />
# 31289 Tues & Thurs<br />
Jan 22 - 31<br />
1 - 2:15 pm<br />
# 31290 Mon & Wed<br />
Feb 18 - 27<br />
9 - 10:15 am<br />
16 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org
Buying a Computer Demo<br />
In this workshop, we will attempt<br />
to resolve the many questions that<br />
arise concerning the purchase of a<br />
computer. Issues discussed will be<br />
the merits (or downside) of laptops<br />
over desktops. And what programs<br />
and features you might want based on<br />
what you intend to use the computer<br />
for. And, of course, what you should<br />
expect to pay for this new machine.<br />
$ 22 / 1 session<br />
# 31292 Mon, Jan 28<br />
9 - 10:15 am<br />
# 31293 Wed, Feb 20<br />
1 - 2:15 pm<br />
Intro to Word Processing<br />
Aft er the Internet, word processing<br />
is the most common and productive<br />
use for a home computer. Using<br />
Microsoft Word, you will learn to<br />
create documents, set margins and<br />
tabs, change fonts, spell check, select<br />
text, save and delete fi les. You will<br />
also learn to print your documents and<br />
to e-mail them.<br />
$ 99 / 4 classes<br />
# 31295 Mon & Wed<br />
Jan 28 - Feb 6<br />
10:30 - 11:45 am<br />
# 31296 Tues & Thurs<br />
Feb 12 - 21<br />
1 - 2:15 pm<br />
WINTER 2013 COMPUTER PROGRAMS<br />
Facebook, Twitter,<br />
YouTube & Skype<br />
Learn the basics of how to use a variety<br />
of social networking applications<br />
including Facebook, Twitter, Youtube,<br />
Skype & more. Learn how these<br />
websites work, how to `tweet`, make<br />
a status update, upload a video and<br />
how to protect privacy. Have fun<br />
sharing and networking with friends,<br />
family and colleagues - wherever they<br />
are! We can help you set up accounts<br />
with these services if you don’t have<br />
one.<br />
$ 99 / 4 classes<br />
# 31298 Tues & Thurs<br />
Jan 29 - Feb 7<br />
9 - 10:15 am<br />
iPad, Nook, Netbook and<br />
more!<br />
Learn about the Apple iPad, Nook<br />
and other popular mobile devices.<br />
Become familiar with the touch screen<br />
user interface, device features and<br />
more.<br />
$ 22 / 1 sessions<br />
# 31304 Tues, Jan 29<br />
10:30 - 11:45 am<br />
Taming your Mouse<br />
Learn the proper way to hold and move<br />
the mouse. Learn about single and<br />
double clicking, right button clicking,<br />
dragging and dropping, scroll bars,<br />
radio buttons and checkboxes. This<br />
class will have plenty of time for<br />
practice and exercises.<br />
$ 55 / 2 classes<br />
# 31308 Mon & Wed<br />
Feb 4 & 6<br />
9 - 10:15 am<br />
EVERGREEN MEMBERS RECEIVE A 25% DISCOUNT<br />
ON PUBLISHED PROGRAM FEES!<br />
Google It!<br />
Google does more than fi nd<br />
webpages. Search for pictures,<br />
videos, maps, and “stuff to buy” on the<br />
Internet. See your home via satellite<br />
with Google Earth. Use Google Docs<br />
for word processing, spreadsheets<br />
and more.<br />
$ 55 / 2 classes<br />
# 31306 Mon & Wed<br />
Jan 28 & 30<br />
1 - 2:15 pm<br />
One on One Training<br />
Do you have questions regarding<br />
your email, the Internet, Microsoft<br />
Word, and other programs on the<br />
computer? Is a group setting not<br />
your scene? These private sessions<br />
address beginner and intermediate<br />
computing questions like these.<br />
When registering, please indicate<br />
which area you would like specifi c<br />
instruction or assistance in<br />
$ 42 / 1 session<br />
# 31311 Wed, Jan 30<br />
9 - 10:15 am<br />
# 31312 Thurs, Jan 31<br />
10:30 - 11:45 am<br />
# 31318 Mon, Feb 4<br />
1 - 2:15 pm<br />
# 31315 Tues, Feb 5<br />
10:30 - 11:45 am<br />
# 31317 Wed, Feb 6<br />
1 - 2:15 pm<br />
# 31316 Thurs, Feb 7<br />
10:30 - 11:45 am<br />
# 31319 Wed, Feb 13<br />
9 - 10:15 am<br />
# 31320 Wed, Feb 13<br />
10:30 - 11:45 am<br />
# 31322 Wed, Feb 13<br />
1 - 2:15 pm<br />
# 31333 Mon, Feb 18<br />
1 - 2:15 pm<br />
# 31314 Tues, Feb 19<br />
9 - 10:15 am<br />
# 31321 Tues, Feb 19<br />
10:30 - 11:45 am<br />
January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org<br />
17
Reminder: Please arrive a few<br />
minutes early as the movies start right<br />
on time.<br />
Admission: one loonie<br />
MR. POPPER’S PENGUINS<br />
If you like penguins, you will love this<br />
cute movie about a business man<br />
whose life begins to change aft er he<br />
inherits 6 penguins and tries to keep<br />
them in his apartment.1 hr 34 min<br />
Friday, Jan. 4th, 2013, 12:30 pm<br />
Conference Hall<br />
Florence Filberg Centre<br />
THE BEGINNERS<br />
Christopher Plummer, at age 82,<br />
won 26 various awards portraying a<br />
man, who turns his son’s life upside<br />
down, aft er he announces that he<br />
has cancer and that he has adopted<br />
an alternative lifestyle.1 hr 44 min<br />
Friday, Jan.,18th , 2013, 12:30pm<br />
Rotary Hall,<br />
Florence Filberg Centre<br />
Spring Raffle<br />
The Spring Raffl e ticket sales will go<br />
on sale Monday, February 4, 2013.<br />
Volunteers will be selling tickets in<br />
the <strong>Evergreen</strong> Lounge Monday to<br />
Friday, 10:30 am to 12:30 pm! Support<br />
your <strong>Club</strong>, buy some tickets and you<br />
may get lucky enough and win!!!<br />
Prizes will be drawn on March 27th at<br />
the Spring Bazaar.<br />
SPECIAL EVENTS<br />
<strong>Evergreen</strong> <strong>Club</strong> Annual General Meeting<br />
The <strong>Club</strong>’s ANNUAL GENERAL MEETING will be held on Wednesday,<br />
February 13th, 2013, 1 pm in the Rotary Hall, Florence Filberg Centre.<br />
The purpose of the meeting is to:<br />
1. To receive the Financial Statement of the <strong>Evergreen</strong> <strong>Club</strong> for the year<br />
ending December 31, 2012 and approve .<br />
2. To elect Executive Positions for President, Vice-President, Directors (3)<br />
and Secretary.<br />
Reminder : ALL voters & nominees must be paid up 2013 members of the<br />
<strong>Evergreen</strong> <strong>Club</strong>. Note: ALL CLUB ACTIVITIES are cancelled or have a delayed<br />
start time following the <strong>Club</strong>’s AGM. Please check with your <strong>Club</strong> Committee<br />
Representatives to ensure you know the status of your activity on that date.<br />
“You are never too old to set another goal or to dream a new dream.”<br />
C. S. Lewis<br />
WANTED! FRONT PAGE PHOTOS for January,<br />
February NEWSLETTER!<br />
frontpage.photo@yahoo.ca<br />
To submit an entry:<br />
1. Email your submission to the above address.<br />
2. Entrant must be a member of the <strong>Evergreen</strong> <strong>Club</strong><br />
in good standing (not necessarily a camera club<br />
member).<br />
3. One photo per email please.<br />
4. Provide details, who took the photo, the<br />
when/where/ and give it a name.<br />
5. File must be LANDSCAPE and no less than 1MB<br />
6. Photos with recognizable people in them will be rejected unless<br />
specifi cally requested and proper consent forms have been signed.<br />
7. Keep the changing seasons... or local events in mind.<br />
8. Think ahead, as in right now they would be looking for typically shots for<br />
January, February and March photos.<br />
Please note***This email address likely won't be looked at until<br />
time to select a photo for the next upcoming issue. However,<br />
I have set up an auto reply to acknowledge your submission.<br />
CDT<br />
2013 <strong>Evergreen</strong> <strong>Club</strong> Memberships are due now! Please ensure<br />
your membership is current. Your support is appreciated!<br />
18 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org
Open Your Hearts<br />
“Open Your Hearts” for the<br />
Annual Food Bank Drive at the<br />
Florence Filberg Centre . Donations<br />
of non-perishable or money<br />
donations will be accepted on<br />
February 13,14, & 15, 2013. A table<br />
will be provided in the Lounge from<br />
11 am – 1 pm. Contributions can<br />
also be brought to the Annual General<br />
meeting on Wednesday, February<br />
13th at 12:45 pm in the Rotary Hall.<br />
Please keep this in mind, for at that<br />
time of year the shelves in the Food<br />
Bank are barest. We need your help<br />
to continue the success of previous<br />
events.<br />
SPECIAL EVENTS<br />
Here’s a sneak preview of<br />
upcoming <strong>Evergreen</strong> <strong>Club</strong><br />
events<br />
• Battle of the Bands<br />
Sunday, March 10, 2013<br />
featuring Georgia Strait Band<br />
• <strong>Evergreen</strong> <strong>Club</strong> Stage Players<br />
performs “Murphy” Wake”<br />
Wednesday, March 13, 2013<br />
• Bi Annual Birthday Party<br />
Wednesday, March 20, 2013<br />
• Spring Bazaar & Luncheon<br />
Wednesday, March 27, 2013<br />
• Spring Garage Sale<br />
Saturday, April 20, 2013<br />
• Volunteer Appreciation<br />
Luncheon<br />
Wednesday, April 24, 2013<br />
More details on these events will be<br />
available in upcoming newsletters.<br />
<strong>Seniors</strong> Karaoke<br />
Join Ken McLeod, a former teacher,<br />
who, along with his wife Cheryl<br />
presents an aft ernoon of karaoke:<br />
Mon., January 14th, 2013<br />
Mon.,February 4th, 2013<br />
Mon., March 4th , 2013<br />
1:30 pm to 4:30 pm in the Grand<br />
Hall, Native Sons Hall. Ken has a<br />
large karaoke collection of most of<br />
those good old songs, both pop and<br />
country, that you would love to sing. If<br />
you are new to karaoke, don’t be shy,<br />
Ken will have you up and singing in no<br />
time. There are four mikes if you would<br />
like to sing with others.<br />
January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org<br />
19
TRIP POLICY<br />
1. Any person participating in a day or<br />
overnight trip from the <strong>Evergreen</strong><br />
<strong>Seniors</strong> must have a current<br />
membership. Members may bring<br />
a guest.<br />
2. Payment & Registration<br />
Day Trips: You may register<br />
for day trips as the information<br />
appears in the monthly<br />
newsletter. Full Payments<br />
are now due upon booking.<br />
Overnight trips: The dates for<br />
booking these tours will appear<br />
in your newsletter. At the time of<br />
booking a stated deposit must be<br />
paid. Post-dated payments are to<br />
be left for the balance owing.<br />
3. Cancellation & Refunds:<br />
Cancellation will be accepted<br />
only for medical reasons.<br />
Medical certifi cates may<br />
be requested. Refunds will<br />
not be made for any other<br />
reasons unless approved by the<br />
Coordinator, except when all seats<br />
are sold and we are able to resell<br />
your ticket.<br />
BUS TRIP & EXCURSIONS<br />
As a participant on the trips, please read the following information carefully. If you have any questions<br />
or concerns, please contact the offi ce at 250-338-1000. We will be happy to assist you.<br />
Posted Dated Payments<br />
4. Seating: There will be ASSIGNED<br />
SEATING for all passengers with<br />
the exception of the Escort. Please<br />
advise staff if you are traveling<br />
with a partner and if you have<br />
any specifi c requirements when<br />
traveling on the bus trip. The seat<br />
directly behind the bus driver<br />
is reserved for the escort.<br />
5. Gratuities: Gratuities are included<br />
in the cost of the day trips.<br />
6. Book now and don’t be<br />
disappointed. If a trip is not fi lled<br />
by the deadline, the seats may then<br />
be sold to non-members.<br />
7. B.C. Gold Card Carriers (65 years<br />
& over) travel free on the B.C.<br />
Ferries Monday through Thursday.<br />
Those who do not possess a<br />
B.C. Gold Card will add the ferry<br />
fare to the price for each trip<br />
where applicable. (Note: Some<br />
exceptions may apply to some trips<br />
contracted with Travel companies.<br />
You must bring your Gold Card on<br />
all trips that involve travel on B.C.<br />
Ferries.<br />
PAYMENT & REGISTRATION:<br />
You may register for day & overnight trips as the information appears in the<br />
monthly newsletter.<br />
DAY TRIPS:<br />
Fees are to be paid in full at time of registration by cash, cheque, Debit Card,<br />
VISA or Mastercard. (Please make cheques payable to the “City of Courtenay”).<br />
OVERNIGHT TRIPS:<br />
When Booking, a stated deposit must be paid. Post dated payments are to<br />
be left for the balance owing for overnight trips, either by cheque, VISA or<br />
Mastercard. Payment will be applied 30 days or 45 days prior to departure and<br />
specifi ed by trip.<br />
8. Please arrive at least 15<br />
minutes prior to departure of<br />
bus trips.<br />
9. Passports or Enhanced Drivers<br />
Licenses are required when<br />
traveling to the US.<br />
Perfume Alert<br />
Please be aware of perfume<br />
allergies and do not wear perfume<br />
on bus trips.<br />
Assigned Bus Seating<br />
for 47 or 54 passenger<br />
motorcoach trips<br />
You only need to arrive 15<br />
minutes prior to departure (unless<br />
otherwise specifi ed) and your<br />
seat number will be posted on the<br />
board in the lobby of the centre.<br />
Please advise our staff upon<br />
registration if you are traveling<br />
with a partner, and if you have<br />
any specifi c requirements when<br />
traveling with us. Thank you for<br />
your continued support!<br />
20 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org
Whistler Getaway with Rocky<br />
Mountaineer<br />
((# 31268) In cooperation with Global<br />
Destinations Travel<br />
Trip includes bus, ferry and bus<br />
transfer to Whistler for 2 nights<br />
before taking the Rocky Mountaineer<br />
Rail back to Vancouver with return<br />
transfers to the Comox Valley. In<br />
Whistler you can walk the Village<br />
Stroll, people watch, try diff erent<br />
restaurants, shop and enjoy the<br />
summer alpine resort atmosphere.<br />
Included is the Peak to Peak Gondola<br />
ride which is the highest lift of its<br />
kind with an elevation of 435 metres.<br />
Included in this trip is the very popular<br />
Rocky Mountaineer Sea to Sky trip<br />
which we will do from Whistler<br />
to Vancouver. You can choose<br />
between Whistler Service or the<br />
more deluxe Whistler Dome service.<br />
With Whistler Service you will enjoy<br />
excellent service and scenic view<br />
through large picture windows and<br />
interpretive storytelling throughout<br />
the 3 ½ hour train trip. Whistler Dome<br />
service includes a ride in a bi-level<br />
dome coach with panoramic views,<br />
aft ernoon appetizers, reclining seats,<br />
complimentary alcoholic and non<br />
alcoholic beverages and the use of an<br />
exclusive lounge.<br />
DEPARTS: Tuesday July 23, 2013<br />
RETURNS: Thurs. July 25, 2013<br />
COST:<br />
Whistler Service based on<br />
Double Occupancy is $625.00<br />
Single Occupancy $745.00<br />
Dome Service based on<br />
Double Occupancy is $745.00<br />
Single Occupancy $860.00<br />
Price will include bus transportation,<br />
accommodation in Whistler, Peak<br />
to Peak Gondola ride, the Rocky<br />
Mountaineer Sea to Sky day trip, bus<br />
and rail gratuities and HST.<br />
BUS TRIP & EXCURSIONS<br />
Tulalip Casino/Resort<br />
Getaway<br />
(#31254 )<br />
Your spring getaway to this beautiful<br />
resort!<br />
DEPARTS: Mon, March 25,2013, 8am<br />
RETURNS: Thurs, March 28, 2013,<br />
7pm<br />
COST: $475.00 Double Occupancy<br />
$700.00 Single Occupancy<br />
$505.00 Non Gold Dble.Occ.<br />
$730..00 Non Gold Sgle.Occ.<br />
(Trip includes: home pick up, 3 nights<br />
accommodation at Tulalip Resort; bus<br />
transportation, ferry charges for bus,<br />
3 breakfasts, 3 dinner buff ets, bus<br />
driver gratuity and HST).<br />
Armchair Travel Presentation<br />
By Derek Kyostia of Tide Rip Tours<br />
Derek is a full-time Interpretative<br />
Guide, dedicating his time between<br />
the grizzly bears of coastal British<br />
Columbia, the polar bears of the Arctic<br />
and the penguins of Antarctica. The<br />
travel talk will feature Tide Rip Grizzly<br />
Tours to Knight Inlet. Willy van<br />
Kemenade of Global Destinations will<br />
review other parts of the Grizzlies,<br />
Whales and First Nations Culture<br />
Tour departing June 12, 2013<br />
Wednesday ,January 9, 2013, 1pm<br />
in the Conference Hall. Details of the<br />
trip can be found on page 23.<br />
Mystery Trip<br />
(#31219)<br />
Have you a taste for adventure? This<br />
trip is for you ! A mystery location<br />
for lunch , plus a few more surprises<br />
along the way!<br />
DATE: Wednesday, March 6th, 2013<br />
DEPARTS: 9:00 am RETURNS: 5:00 pm<br />
COST: $89.00 per person for an all<br />
inclusive day! Note: Times for this trip<br />
are subject to change.<br />
FULL - add your name to<br />
our waiting list<br />
Blue Jays vs Seattle<br />
Mariners 2013<br />
(#31267)<br />
Go Blue Jays Go! Let’s go cheer them<br />
on in Seattle at another 3 game<br />
evening series!<br />
DEPART: Mon, Aug 5, 2013, 8 am<br />
RETURN: Thurs, Aug 8, 2013, 7 pm<br />
COST: $ 559.00 Double Occupancy<br />
$ 769.00 Single Occupancy<br />
$ 589.00 NonGold Dbl Occ.<br />
$ 799.00 NonGold Sgl Occ.<br />
Trip includes: home pick up<br />
bus transportation, bus ferry<br />
costs,accommodation at the<br />
Clearwater Casino Resort, Bainbridge<br />
Island, 3 Blue Jay vs Mariners baseball<br />
game tickets. Games are at 7:10 pm<br />
each night, 3 continental breakfasts,<br />
2 buff et dinners, bus driver gratuity.<br />
A detailed itinerary will be provided<br />
two weeks prior to departure date<br />
outlining your home pick up times.<br />
8th Annual <strong>Seniors</strong> Expo<br />
(#31269)<br />
The theme this year incorporates<br />
food, dance, music & activities of<br />
cultures from around the world as<br />
we celebrate the ethnic diversity of<br />
our seniors at this year’s Senior Expo.<br />
The Event takes place from 9-4pm<br />
at Pearkes Recreation Centre, 3100<br />
Tillicum Road, Victoria BC . Over<br />
125 Interactive Displays . All Day<br />
Entertainment and Delicious Food .<br />
Largest Senior Focused Expo in BC<br />
SOLD OUT EVERY YEAR Hosted by<br />
Senior Living Magazine<br />
DATE: Tuesday, March 12th, 2013<br />
DEPARTS: 6:45 am RETURNS: 6:45 pm<br />
COST : $35.00 per person<br />
(includes bus transportation (special<br />
rate for <strong>Seniors</strong> Expo event)<br />
January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org<br />
21
Canadian Tenors<br />
In cooperation with Island Fever Travel<br />
(#31256)<br />
The Canadian Tenors perform at the<br />
Save-On-Foods Memorial Arena in<br />
Victoria.<br />
DATE: Saturday, February 9th, 2013<br />
DEPARTS: TBA RETURNS:TBA<br />
No overnight, returning home aft er<br />
the concert<br />
COST: $229 per person(includes:<br />
transportation, buff et dinner and<br />
ticket to show in Victoria at the Save<br />
On Arena (half arena concert).<br />
Sarah Brightman<br />
In cooperation with Island Fever Travel<br />
(#31257)<br />
Sarah Brightman is an English classical<br />
crossover soprano, actress, songwriter<br />
and dancer. She performs at the<br />
Save-On-Foods Memorial Arena.<br />
DATE: Wednesday, March 20th, 2013<br />
DEPARTS: TBA RETURNS:TBA<br />
No overnight, returning home aft er<br />
the concert.<br />
COST: $229 per person (includes:<br />
transportation, buff et dinner and ticket<br />
to show in Victoria at the Save On<br />
Arena (full arena concert).<br />
Interest List for Trips<br />
Currentlly working on thes trips . If you<br />
are interested in the following trips<br />
put your names on the INTEREST LIST.<br />
• San Francisco/San Diego<br />
(#30115) September 2013<br />
will have info on this trip by mid<br />
January.<br />
• New York, New York<br />
(#31386) September 25. Prices<br />
now available. Itineraries will be<br />
available at a later date.<br />
BUS TRIPS & EXCURSIONS<br />
Swinomish Casino &<br />
Lodge<br />
(#30114)<br />
Anacortes ,Washington<br />
Join us for this tour to the Swinomish<br />
Casino & Lodge. Swinomish is an all<br />
new, 98 room luxury lodge located<br />
on the shores of Padilla Bay with<br />
views of the San Juan Islands, Mount<br />
Baker, the Olympic Range and the<br />
Coast Mountains of BC, located near<br />
Anacortes.<br />
DEPARTS: Tues, Feb. 26, 2013, 8 am<br />
RETURNS: Thurs, Feb. 28,2013, 7 pm<br />
COST: $300.00 Double Occupancy<br />
$395.00 Single Occupancy<br />
FULL - add your name to<br />
our waiting list<br />
(includes: bus, ferries, 2 nights<br />
accommodation, 2 buff et vouchers,<br />
variety of food credits and slot<br />
play, bus driver gratuity & taxes)<br />
Billy Elliott - The Musical<br />
(#30736)<br />
Billy Elliot the Musical is a musical<br />
based on the 2000 fi lm Billy Elliot.<br />
The music is by Elton John, and<br />
book and lyrics are by Lee Hall, who<br />
wrote the fi lm’s screenplay. The plot<br />
revolves around motherless Billy,<br />
who trades boxing gloves for ballet<br />
shoes. The story of his personal<br />
struggle and fulfi llment are balanced<br />
against a counter-story of family and<br />
community strife caused by the UK<br />
miners’ strike (1984–1985) in County<br />
Durham, in North Eastern England.<br />
DATE: Saturday, April 6th , 2013<br />
DEPARTS: 8:30 am<br />
RETURNS: 10:15 pm<br />
COST: $189.00 per person (includes<br />
bus transportation, ferry fare, theatre<br />
ticket Orchestra Centre , Row 20-22<br />
at QE Theatre, bus driver gratuity, and<br />
taxes)<br />
A $100.00 deposit due upon booking.<br />
Final balance due February 8th.<br />
Chemainus Theatre<br />
“Buddy - The Buddy Holly<br />
Story”<br />
(#301387)<br />
Rock ‘n Roll Musical<br />
Enjoy the world’s most successful<br />
rock and roll musical featuring over<br />
20 of Buddy Holly’s greatest hits<br />
including Peggy Sue, That’ll Be The<br />
Day, Oh Boy, Not Fade Away. Zachary<br />
Stevenson is the knockout icon -<br />
Buddy - a musical powerhouse whose<br />
infl uence during the golden days of<br />
rock and roll rambles on today! A<br />
blockbuster you won’t want to miss.<br />
DATE: Thursday, March 14, 2013<br />
DEPARTS:9:45 am<br />
RETURNS: 6:30pm<br />
COST: $104.00 per person<br />
Trip includes theatre ticket, lunch<br />
buff et, bus transportation, bus driver<br />
gratuity and HST.<br />
Spotlight on the Sid<br />
250-334-2430<br />
www.sidwilliamstheatre.com<br />
Dear Friends.. HAPPY NEW<br />
YEAR....A grand start for the<br />
theatre season<br />
All in January:<br />
January 12th - Comedy Erica<br />
Sigurdson<br />
January 19th - Kiwanis <strong>Club</strong><br />
“Grease”<br />
January 20th - Montreal Guitar<br />
Trio<br />
January 25th - West Coast Band<br />
“Current Swell”<br />
January 26th - Comedy Tim Nutt<br />
January 27th - Randy “Elvis”<br />
Friskie<br />
Now that’s what I call a line up for<br />
all ages.<br />
Marlene Oolo, your Cultural<br />
Ambassador<br />
22 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org
BUS TRIPS & EXCURSIONS<br />
Grizzlies, Whales & First Nations Culture with West<br />
Coast Option<br />
(In cooperation with Global Destinations Travel ) (# 30592)<br />
This 2 or 3 night Vancouver Island North adventure trip has overnight stops in<br />
Port McNeill, Telegraph Cove and Tahsis. A visit to the U’Mista Cultural Centre at<br />
Alert Bay is included on the fi rst day. Our overnight stay is at the Black Bear Resort<br />
Hotel. On day 2 we will move to Telegraph Cove in historic cabins and houses<br />
where we will have options to include a Tide Rip Grizzly Bear tour to Knight Inlet<br />
or participate in a Whale watching trip. On the 3rd day there will be limited<br />
spots available for an optional excursion to the west coast. Those not taking this<br />
option will proceed back to the Comox Valley with a stop for an included dinner<br />
in Sayward.<br />
Those participants doing the west coast option will go by bus to the Village of<br />
Zeballos for an included lunch before continuing the adventure on the Uchuck III<br />
doing a relaxed marine cruise through west coast inlets to the picturesque Village<br />
of Tahsis. On arrival we will have dinner with music at the outdoor marina location.<br />
We will overnight in rental homes where continental breakfast is provided the<br />
next morning. We will then reboard the Uchuck III for a visit to Yuquot (also known<br />
as Friendly Cove), ancestral home of the Mowachaht /Muchalaht First Nations<br />
before proceeding to Gold River and our return trip back to the Comox Valley. A<br />
brochure will be available soon with full details of this trip.<br />
DEPARTS: Wednesday, June 12, 2013<br />
RETURNS: Friday, June 14 or Sat. June 15, 2013<br />
COST: $560.00 based on double occupancy for fi rst 2 nights. Price will include<br />
bus transportation, accommodation, visit to U’Mista Cultural Centre at Alert Bay,<br />
some meals and HST.<br />
COST for optional west coast excursion based on double occupancy is $370.00;<br />
Single Occupancy is $420.00<br />
Yellowstone National Park, Salt Lake City & Mt.<br />
Rushmore Featuring: the Grand Teton National Park<br />
(In cooperation with Ageless Adventure Tours, a division of Mandate Tours(<br />
(#30591)<br />
Tour highlights: Yakima; Boise, Idaho; Salt Lake City; Mormon Tabernacle<br />
Choir; Wyoming; South Dakota; K Bar S Lodge; Mt. Rushmore; Crazy Horse<br />
Memorial; historical Deadwood; Devil’s Tower; Cody; Bear Tooth Highway;<br />
Yellowstone National Park; Mammoth Hot Springs Terraces; Canyon Junction;<br />
Grand Canyon of the Yellowstone; Lake Yellowstone; Old Faithful Geyser /<br />
Upper Geyser Basin; Fountain Paint Pots; the Grand Tetons National Park;<br />
Missoula; Chelan; Winthrop; the spectacular Cascades. This is a seventeen day<br />
tour.<br />
DEPARTS: Sunday, June 2, 2013, TBA RETURNS: Tuesday, June 18, 2013,TBA<br />
COST: $3,749.00 Double Occupancy<br />
$5,504.00 Single Occupancy<br />
There is pre and post accommodation at the River Rock Resort.<br />
Peace Of Mind Plan (cancellation insurance) $200.00 per person available at<br />
time of booking.<br />
Cuba 2013<br />
(#30116) In cooperation with Cuba1<br />
Tours & Square1 Travel<br />
This 2 week tour of the central/west<br />
region of Cuba is designed to off er a<br />
safe and comfortable visit to discover<br />
the history, the culture, the nature<br />
and much, much more. You will be<br />
staying at the best properties available<br />
in the areas you stay at and you will<br />
travel in a modern air conditioned<br />
bus throughout the tour. This is a fully<br />
escorted tour with pick up and drop<br />
off at your door. While in Cuba, you<br />
will have an English speaking Cuban<br />
guide as well as a tour leader from the<br />
Comox Valley. This tour will be handled<br />
through Square1 Travel in Courtenay.<br />
DEPARTS: Sat., March 23, 2013,TBA<br />
RETURNS: Sun.,April 7, 2013, TBA<br />
COST: $3,950.00 Dbl Occupancy<br />
(includes home pick up, airfare, one<br />
night at the Delta Airport Hotel in<br />
Calgary, two week Cuba tour - details<br />
in itinerary - available at the offi ce.)<br />
Romance of the South<br />
(In cooperation with Ageless<br />
Adventure Tours, a division of<br />
Mandate Tours) (#30590)<br />
Fly to Atlanta to begin your tour of<br />
the historic and charming Old South<br />
where spring will be in full bloom<br />
with a profusion of spring fl owers.<br />
Experience Atlanta, a world-class<br />
modern city with a rich, romantic<br />
history. Visit the home of Gone with<br />
the Wind author Margaret Mitchell.<br />
Savour the romance of the South<br />
including the charming cities of<br />
Savannah & Charleston, two of the<br />
most beautiful and historic cities in<br />
the South.<br />
DEPARTS:Monday, April 22,2013,TBA<br />
RETURNS: Friday, May 3,2013,TBA<br />
COST: $4,319.00 Double Occ.<br />
$5,895.00 Single Occ .<br />
There is pre and post accommodation<br />
at the River Rock Resort. POM $200<br />
January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org<br />
23
Monday Tuesday Wednesday Thursday Friday<br />
Computer classes<br />
9-11:45 am<br />
Simply Strength (2)<br />
9-10 am<br />
Stretch & Strength<br />
9-10 am<br />
Simply Strength (1)<br />
10:15 -11:15 am<br />
Yoga 10:15 -11:15 am<br />
Int Drumming 11:45<br />
am-12:45 pm<br />
*55+ Strength Trng<br />
10:30 - 11:30 am &<br />
1:30-2:30 pm<br />
Cycling Group<br />
meets 9:30 (weather<br />
permitting)<br />
Canasta 10 - 12<br />
Table Tennis<br />
11:30 am - 1 pm<br />
Quilting 12-4 pm<br />
Computer classes<br />
1-2:15 pm<br />
* Badminton 1-3<br />
Carpet Bowling<br />
Drop-in 1-3pm<br />
Drama <strong>Club</strong><br />
Rehearsals 3:15-<br />
5:15<br />
Book <strong>Club</strong> 1-2 pm<br />
(4th Monday of the<br />
month)<br />
Snooker Regular<br />
Play 7am to 4:30 pm<br />
Beg Drumming 6:30<br />
7:30 pm<br />
Activities listed<br />
which appear in<br />
Bold Red Type<br />
require advanced<br />
registration fee.<br />
* indicates<br />
programs held at<br />
Lewis Centre.<br />
Computer classes<br />
9-11:45 am<br />
Chair Fit 9:15-10:15<br />
Fabric Painters<br />
9:30 am-11:30 am<br />
Crib 10 am - 12 pm<br />
Happy Gang<br />
10 am - 12 pm<br />
*55+ Strength Trng<br />
10:30 –11:30 am<br />
Darts10:30-12:30<br />
Chair Yoga<br />
11:45 - 12:45<br />
Table Tennis<br />
12:30-4:00 pm<br />
Mahjong 12:30-3 pm<br />
Fall Proof 1 - 2 pm<br />
55+ Circuit Trng<br />
1:30 –2:30 pm<br />
Pickleball 2:30-4:30<br />
Carpet Bowling<br />
League Play 1 pm<br />
Stamp <strong>Club</strong><br />
(2nd Tuesday of<br />
each month) 1-3 pm<br />
Computer classes<br />
1-2:15 pm<br />
Camera <strong>Club</strong><br />
(1st & 3rd Tuesday of<br />
the month) 1-2:45 pm<br />
MAC <strong>Club</strong><br />
(4th Tuesday of the<br />
month) 1-3 pm<br />
Knit & Crochet<br />
Group 1:30-3 pm<br />
Bridge 7-10 pm<br />
Snooker Regular<br />
Play 7am to 4:30 pm<br />
JANUARY AT A GLANCE<br />
Computer classes<br />
9-11:45 am<br />
Simply Strength (2)<br />
9-10 am<br />
Tai Chi 9 -12:15<br />
Heartstrings<br />
10 am - 12 pm<br />
Simply Strength (1)<br />
10:15 -11:15 am<br />
*55+ Strength Trng<br />
10:30 - 11:30 am &<br />
1:30-2:30 pm<br />
Cycling Group<br />
meets 9:30 (weather<br />
permitting)<br />
Zumba 11am -12 pm<br />
Floor Curling<br />
12:30 pm to 3:30 pm<br />
Chess 12:30 -3:30<br />
pm<br />
Texas Hold’em<br />
12:15- 3:30 pm<br />
IPAD’S only (2nd<br />
Wednesday of each<br />
month 1-2:30 )<br />
Computer classes<br />
1-2:15 pm<br />
Minds in Motion 1-3<br />
Mexican Train<br />
1 -3 pm (2nd & 4th<br />
Wednesday of the<br />
month)<br />
Meet & Greet<br />
(Singles) 1 - 3 pm<br />
1st Wed of month<br />
Scrabble<br />
1 - 4 pm Games<br />
Room<br />
Snooker Regular<br />
Play 7 am to 12 noon<br />
Golf <strong>Club</strong> meets at<br />
Longlands on Wed.<br />
& Fri, 9:30 am from<br />
April to October.<br />
Computer classes<br />
9-11:45 am<br />
Yoga 8:45 - 10 am<br />
Yoga 10:15 - 11:30<br />
am<br />
Stretch & Strength<br />
9 - 10 am<br />
Brazilian<br />
Embroidery<br />
9 am - 12 pm<br />
Gospel Singalong<br />
10:30 am -11:30 am<br />
*55+ Strength Trng<br />
10:30 - 11:30 am<br />
55+ Circuit Trng<br />
1:30 –2:30 pm<br />
Fall Proof 1 - 2 pm<br />
Carpet Bowling<br />
Drop-in 1-3pm<br />
Pickleball 2:30-4:30<br />
Art <strong>Club</strong> 12:30<br />
–3:30<br />
Bridge 12:30 -3:30<br />
Computer classes<br />
1-2:15 pm<br />
Genealogy <strong>Club</strong><br />
1 pm<br />
(3rd Thursday of the<br />
month)<br />
* Badminton 1-3<br />
Snooker Regular<br />
Play 7 - 4:30 pm<br />
Computer Lab<br />
Maintenance is<br />
completed on<br />
the fi rst Friday<br />
of each month.<br />
Computers will<br />
not be available<br />
during this time.<br />
Chair Fit 9:15-10:15<br />
*55+ Strength<br />
Trng.<br />
10 - 11 am<br />
Yoga 10 -11:15 am<br />
Choristers<br />
10:00 -11:30 am<br />
Recorder 10-11:30<br />
am<br />
Cardio and<br />
Strength 9-10 am<br />
Pickleball 9 - 11am<br />
Flex & Flexibility<br />
10:15-11:15 am<br />
Chess 12:30-3:30<br />
pm<br />
* Badminton 1-3<br />
Bingo 1 - 3 pm<br />
At the Movies<br />
12:30 pm (1st &<br />
3rd Fridays) Check<br />
Special Events for<br />
dates.<br />
Friday Night<br />
Dances<br />
7:30 pm (check<br />
schedule on front<br />
page of newsletter)<br />
Snooker Regular<br />
Play 7 am to 4:30<br />
pm<br />
Saturday<br />
Walking Group<br />
1 pm, Airpark<br />
Centre Hours: closed<br />
on Saturdays .<br />
Open on specifi ced<br />
dates for Special<br />
Events.<br />
24 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org