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Monthy Newsletter - Evergreen Seniors Club

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Information<br />

Courtenay Recreation -<br />

Florence Filberg Centre<br />

411 Anderton Avenue<br />

Courtenay, BC V9N 6C6<br />

Offi ce Hours<br />

Monday to Friday : 8:30 am - 4:30 pm<br />

Phone: 250-338-1000<br />

Facility opens at 7:00 am<br />

<strong>Evergreen</strong> Lounge - Food Service<br />

Monday to Friday: 8 am to 3:30 pm<br />

Closed Saturdays except when specifi ed<br />

Kitchen Phone: 250-338-1953<br />

<strong>Evergreen</strong> <strong>Club</strong> Annual Memberships<br />

January 1 - December 31: $24 & HST<br />

<strong>Newsletter</strong> available last Tuesday of each month<br />

with the exception of July.<br />

www.evergreenseniorsclub.org<br />

President’s Message<br />

Gord Kruger, <strong>Evergreen</strong> <strong>Club</strong> President<br />

Wow........2013 hard to believe isn’t it! It seems that not very long ago we were all consumed with the coming of the new<br />

millennium and concerned that all of our technology was going to turn inside out at the stroke of midnight on December<br />

31st, 1999.<br />

Many thought just that and prepared for the worst ,nothing untoward happened and now here we are some thirteen years<br />

later and having just passed the so called end of the Mayan calendar we are still ticking along,anyway, a Happy New Year to<br />

you all and may you all have a wonderful year. (continued on page 2)<br />

Dates to Remember<br />

Monthly <strong>Newsletter</strong> - January 2013<br />

Jan 1 NEW YEAR’S DAY! - Centre Closed<br />

Jan 14 EXECUTIVE MEETING 9 am Soroptimist Lounge<br />

Jan 2 MEET & GREET (SINGLES) GROUP 1 pm Lodge Room<br />

COMMITTEE MEETING 11 am Soroptimist Lounge<br />

Jan 4 AT THE MOVIES 12:30 pm Conference Hall<br />

Jan 14 Whist 7:30 pm Conference Hall<br />

Jan 4<br />

Jan 5<br />

Jan 7<br />

Friday Night Dance music by 7:30 pm REIS VINK<br />

Conference Hall<br />

PANCAKE BREAKFAST 7:30 am - 11 am<br />

Conference Hall<br />

AFTERNOON TEA DANCE 2 pm Lower Level NSH<br />

Jan 18 AT THE MOVIES 12:30 pm Conference Hall<br />

Jan 18 Friday Night Dance music by 7:30 pm CROSSTOWN<br />

EXPRESS Rotary Hall<br />

Jan 21 Whist 7:30 pm Rotary Hall<br />

Jan 7<br />

Jan 9<br />

Whist 7:30 pm Rotary Hall<br />

ARMCHAIR TRAVEL “Tide Rip Grizzly Tours to<br />

Knight Inlet” 1 pm Conference Hall<br />

Jan 25 Friday Night Dance music by AMIGOS 7:30 pm<br />

Rotary Hall<br />

Jan 28 Whist 7:30 pm Rotary Hall<br />

Jan 11 Friday Night Dance music by DOUBLE PLAY 7:30 pm For complete details, turn to “Special Events” pages 18 - 19.<br />

Lower January Level 2013 Native <strong>Evergreen</strong> Sons Hall <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org 1


<strong>Evergreen</strong> <strong>Club</strong><br />

Executive 2012<br />

President<br />

Gord Kruger 250-339-4389<br />

Vice-President<br />

Nettie Webers 250-334-3499<br />

1st Director<br />

Fred Greene 250-334-4334<br />

2nd Director<br />

Ellen Whitelaw 250-898-8268<br />

3rd Director<br />

Rick Forward 250-703-0201<br />

Secretary<br />

Dianne Bruon 250-338-0940<br />

Past President<br />

Bob Bruon 250-338-0940<br />

Filberg Centre Staff<br />

250-338-1000<br />

Susan Manager<br />

Raegan Recreation<br />

Coordinator<br />

Volunteer<br />

Coordinator<br />

Lori Receptionist<br />

Sandy Receptionist<br />

Cammy Receptionist<br />

Don /Donna Custodians<br />

<strong>Club</strong> Write-Ups For<br />

<strong>Newsletter</strong><br />

<strong>Club</strong> representatives please submit<br />

newsletter reports for the February<br />

newsletter publication to the offi ce<br />

or email to: smurphy@courtenay.ca<br />

by Monday, January 14th.<br />

Table of Contents<br />

Section Page #<br />

Activity Reports 2 - 8<br />

Volunteer<br />

Opportunities 9<br />

Instructional Programs 10 -17<br />

Special Events 18- 20<br />

Bus Trips 20- 23<br />

Month at a Glance Back Page<br />

President’s Message (cont’d)<br />

CLUB NEWS<br />

I haven’t got a lot to say this time around so I’ll try to keep it short and sweet. I<br />

would like to remind everyone that Executive Elections and the <strong>Evergreen</strong> Annual<br />

General Meeting are upcoming in mid February...if there is anyone out there<br />

interested in running for the executive they should let their interest be known all<br />

current executive members are at this point in time letting their names stand for<br />

another year.<br />

One of our best fund raising Special Events is scheduled for Saturday, January<br />

5th,the fi rst Pancake Breakfast of 2013 is happening then and will run from<br />

7:30am to 11am in the Conference Hall. It’s always a great event and I would<br />

encourage you to get the word out to your friends and family that it’s pancake<br />

time at the Filberg still only a Five Spot for the best brekkie in town.<br />

Kudos for Chris Cuthbertson who was named Volunteer of the month in<br />

December. Chris has been involved in Food Service since 2003 and has always<br />

been that cheerful and helpful person that has been an asset to our organization.<br />

Thanks Chris!!<br />

Just a gentle reminder to everyone about the kitchen renovations about to take<br />

place. Work will begin on Wednesday January 2nd and continue through to<br />

Tuesday January 8th during that time the kitchen and food service will be closed.<br />

it will reopen on Wednesday January 9th at 8am.<br />

Please don’t forget to renew your membership if you have not already done so<br />

not much else at this time so I’ll bid adieu and see you at the centre.<br />

Texas Hold’em Card Lady<br />

Best wishes to everyone for 2013.<br />

We play on Wednesdays, set up is at<br />

12:15pm and playing commences at<br />

12:30pm. Entry fee is $3.00<br />

Please note we will not be playing until<br />

the kitchen renovations are complete.<br />

Phone offi ce 250-338-1000 for<br />

January 9th playing otherwise we’ll<br />

see you hopefully January 16, 2013.<br />

Nancy<br />

Mac <strong>Club</strong><br />

4th & 5th Tuesday of month, 1pm<br />

Soroptimist Lounge<br />

See you there!<br />

CDT<br />

Edith Harper sends get well and<br />

bereavement cards to members and<br />

family members. However, if Edith is<br />

not notifi ed of members who have<br />

passed away or are ill in the hospital,<br />

they will not receive our blessing.<br />

Please call Edith if you know someone<br />

who should receive our wishes at 250-<br />

338-5385.<br />

Games Day<br />

Every 3rd Wednesday at 1 pm in the<br />

lounge. Got a new game? Bring<br />

it along. Everybody welcome .<br />

Jackie<br />

Think Green - Do You Really Need A Printed Copy?<br />

GO ONLINE at www.evergreenseniorsclub.org , then click<br />

on “newsletter” to view this month’s edition in PDF format.<br />

2 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org


iPad Tips and Tricks<br />

2nd Wednesday of the month<br />

1pm Craft Room<br />

Each month we will continue to<br />

explore the neat features & tricks one<br />

can do with the iPad. We review a<br />

few each meeting, and then open<br />

the fl oor for members questions or<br />

neat fi nds. We welcome people<br />

who don’t have an iPad to drop in<br />

to decide for themselves if they want<br />

to invest in this fabulous machine!.<br />

CDT<br />

Computer <strong>Club</strong><br />

1pm, Soroptimist Lounge,<br />

Friday, January 11th<br />

Ah, it is time to sit and refl ect on this<br />

past Christmas season. Our family<br />

chose to reduce gift giving to an<br />

absolute minimum this year, which<br />

of course, reduced our stress level<br />

considerably....also noted it was much<br />

kinder on all our wallets. We hope<br />

to make this a yearly habit, and truly<br />

enjoy the “ reason for the season”.Our<br />

December meeting was dedicated to<br />

the Season. Nothing was structured,<br />

so we all partook of the goodies<br />

provided by members, and enjoyed<br />

a general round-table question and<br />

answer period.<br />

Our <strong>Club</strong> is geared to those using<br />

Windows. The topics vary each month<br />

and can be educational, as well as<br />

entertaining. Each meeting there is a<br />

round-table discussion session, where<br />

everyone is encouraged to bring<br />

forward any questions/problems or<br />

information pertinent to the <strong>Club</strong>. We<br />

welcome newcomers and visitors,<br />

experienced or not. A current<br />

membership with the <strong>Evergreen</strong> <strong>Club</strong><br />

is the only requirement.Any questions<br />

concerning the <strong>Club</strong> may be directed<br />

to Roy Tarr @ 250-334-8133 or by<br />

email at philroy@shaw.ca.<br />

Marlene<br />

CLUB NEWS<br />

Genealogy<br />

A Happy New Year to all our members<br />

and hope you had a wonderful<br />

Christmas. December isn’t the best<br />

time to be working on our family trees<br />

but hope we can all get back to it once<br />

things are back to normal.<br />

Our club fi nished off the year with<br />

a little party where we brought<br />

goodies to lunch on. As usual we all<br />

enjoyed ourselves. The new year will<br />

be starting off with a bang as Mona<br />

Cashman will be showing us the<br />

ins and outs of navigating our way<br />

searching for our ancestors on the<br />

computer. Familysearch has had many<br />

changes and new material added to<br />

it and can be a little confusing....at<br />

least for me. Therefore, I’m looking<br />

forward to our next meeting which<br />

will take place Thursday, January 17th<br />

at 1 p.m. in the Soroptomist Lounge.<br />

Old and new members are most<br />

welcome. I hope to see you there.<br />

Ethel<br />

Genealogy Lending<br />

Library<br />

The Genealogy Lending Library will<br />

now be open from 11:30 to 1:00<br />

on the 3rd Thursday of the month,<br />

just prior to the Genealogy <strong>Club</strong><br />

meetings to facilitate signing in/<br />

out of books or CD’s and again for<br />

an hour aft er the meeting during our<br />

tea time.<br />

For more information email:<br />

mbreer@shaw.ca<br />

familyseeker@shaw.ca<br />

mnex@telus.net<br />

Crib<br />

If you enjoy playing cards, come<br />

out on a Tuesday morning and join<br />

the crib group. We have a lot of<br />

fun! New people are very welcome.<br />

Admission is $1.00. If you want<br />

to learn the game call: 250-338-0940<br />

Bob<br />

Mexican Train<br />

1pm in the <strong>Evergreen</strong> Lounge<br />

on the 2nd & 4th Wednesday of<br />

each month<br />

Mexican Train is a game played with<br />

dominoes. The object of the game is<br />

for a player to play all the dominoes<br />

from his or her hand onto one or<br />

more chains, or “trains” emanating<br />

from a central hub or “station”.<br />

Instruction provided. There are usually<br />

about 3 tables of play. If you want<br />

to have some mid-week fun, come<br />

and join us. 25 cent drop in fee.<br />

Jackie<br />

Gospel Sing-A-Long<br />

Christmas has come and gone and I<br />

hope everyone had a great holiday.<br />

Gospel sing-a-long sang in the Comox<br />

Mall assisting the Salvation Army Kettle<br />

on Thursday the 6th of December,<br />

great time had by all.We even had a<br />

special surprise: a young girl was in<br />

mall and likes to sing; she joined us<br />

and even sang a solo, thanks Francis<br />

May. We will be starting up again on<br />

the 10th of January, hope to see you all<br />

there.<br />

Gospel Sing-a-Long sings every<br />

Thursday morning from 10:30 till 11:30<br />

in the Conference Hall. FMI call<br />

250-338-1282.<br />

Marnie<br />

Knit & Crochet<br />

1. I will not buy more yarn.<br />

2. I will try to fi nish at least 3<br />

unfi nished objects a month.<br />

3. I will not read a new knitting<br />

magazine.<br />

4. I will try to work on 1 item at a time.<br />

5. I will not buy new needles because<br />

my old ones are in use.<br />

6. I must use up some of my stash.<br />

Who am I kidding? Oh well, it’s a<br />

thought – Happy New Year to one & all!!<br />

Penny<br />

January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org<br />

3


Friday Night Dance<br />

January Dance Schedule<br />

Jan 4 REIS VINK<br />

Jan 11 DOUBLE PLAY<br />

Jan 18 CROSSTOWN EXPRESS<br />

Jan 25 AMIGOS<br />

Starts at 7:30 pm to 10:30 pm .<br />

Please check schedule on front of<br />

newsletter for location of dance.<br />

Members:$5<br />

Non-members:$7 at the door.<br />

NOTE: Aft er 9:30 pm a LATE<br />

ADMISSION FEE OF $4.00 will<br />

apply to latecomers. PLEASE<br />

NOTE: 90% of admission fees<br />

cover the cost of the bands that are<br />

hired to play at each dance.<br />

Do We Need An iPhone<br />

Group?<br />

One of the new groups requested<br />

is for the iPhone. We realize that<br />

people who life alone are turning<br />

more and more to the cell phone for<br />

all their needs because it’s always with<br />

them and doesn’t require the heft y<br />

installation fee of the house phone.<br />

If you are interested in such a group,<br />

please call (250) 338-1000 to have<br />

your name added to the list. We<br />

would also like to hear from anyone<br />

who presently has one and is willing<br />

to act as a facilitator for this group.<br />

(More than one is desirable). Once we<br />

have a show of interest, we will begin<br />

arrangements for a meeting room /<br />

time.<br />

CLUB NEWS<br />

Snooker Camera <strong>Club</strong><br />

Just fi nished up the 2012 Season with<br />

our Snooker Championship played<br />

with our largest fi eld so far, that of 24<br />

players. Arranged for play by Alwyn<br />

Bishop and Tom Lambourne of three<br />

groups of 8, The play went well<br />

ending in Round 1, 2, and 3 winners<br />

as Tom, Al, and Don McCall. All three<br />

played off with each other in a 2 of 3<br />

frames with Don at 1st, Al at 2nd, and<br />

Tom as 3rd. Prizes were awarded to<br />

the last 12 fi nishers and thank you all<br />

for your participation. The Tuesday<br />

and Thursday AM league play is<br />

continuing with over 35 players to be<br />

fi nalized in late February.<br />

Don McCall<br />

Recorder<br />

The <strong>Evergreen</strong> Recorder Players are<br />

looking for recorder players to join<br />

our group. We meet every Friday<br />

morning from 10 – 11:30 am in the<br />

Craft Room at the Florence Filberg<br />

Centre. We mostly play music<br />

from the Renaissance and Baroque<br />

periods in 3 & 4 parts, as well as folk<br />

and country dance tunes. For more<br />

information come to the Craft Room<br />

Friday morning or phone Mike at 250-<br />

337-5437 (shared phone, please<br />

don’t leave a message).<br />

Art <strong>Club</strong><br />

Here’s hoping you all had a wonderful<br />

Christmas and New Years with family<br />

and friends. Now we settle into<br />

another year of brand new resolutions<br />

right? If you have painting on your<br />

list, we would be happy to have you<br />

join us. We meet on Thursday’s from<br />

12:30 – 3:30 in the Craft Room. No<br />

teachers to rap your knuckles, only<br />

other artists who are willing to off er<br />

their opinions if you need or want it.<br />

Marcia<br />

The <strong>Club</strong> chose a lovely photograph<br />

for a Spring Raffl e prize, a view of<br />

the Comox Estuary with Herman the<br />

heron in the foreground. I think you<br />

will be impressed. We also chose<br />

eight photographs for the Wall in the<br />

Lounge for hanging in January. We<br />

had an open choice this month and<br />

you will see some fi ne photographs<br />

including two birds, two sunsets, a<br />

fl ower, two local views and one of the<br />

beautiful Oregon coast.<br />

We hope you will enjoy our work<br />

and will join in voting for your best<br />

photograph. We meet fi rst and third<br />

Tuesdays each month at 1:00 in the<br />

Soroptimist Lounge and we have<br />

been pleased to welcome a number<br />

of new members lately. We hope<br />

that if you have any level of interest<br />

in photography you might like to<br />

visit. You’ll meet nice people and<br />

will certainly add to your knowledge<br />

as we are always keen to share what<br />

we know and are ready to learn more.<br />

Robin<br />

Non - denomination Bible<br />

Study<br />

Beginning January 16th, 2013, and<br />

held every fi rst and third Monday in<br />

the Soroptimist Lounge from 1pm to<br />

3pm. All suggestions are welcome!<br />

Ruth Hay (250) 703-0059<br />

Cycling<br />

We are still going out on our regular<br />

cycling trips – weather permitting.<br />

The weather has been co-operating<br />

on most Mondays and Wednesdays!<br />

Come and join the <strong>Evergreen</strong> <strong>Seniors</strong><br />

Cycling Group. We meet at the Centre<br />

at 9:30 a.m. and leave at 10:00. Just<br />

dress warmly. You will be surprised;<br />

you will have more energy for when<br />

get some fresh air and exercise!!<br />

Karin<br />

4 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org


January Lunch Specials<br />

CLUB NEWS<br />

Monday Tuesday Wednesday Thursday Friday<br />

7<br />

Kitchen<br />

closed for<br />

renovations<br />

14<br />

Pulled Pork<br />

Bunwich<br />

1<br />

HAPPY<br />

NEW YEAR!<br />

8<br />

Kitchen<br />

closed for<br />

renovations<br />

21 22<br />

Chicken<br />

Salad<br />

Sandwich<br />

Floor Curling<br />

2<br />

Kitchen<br />

closed for<br />

renovations<br />

9<br />

Kitchen<br />

re-opens<br />

15 16<br />

Denver<br />

Sandwich<br />

Winners of our Fall Invitational<br />

Bonspiel were:<br />

A Event teams:Joyce McCaig<br />

Lighthouse, Gabriel McCormack,<br />

Courtenay, Gordon Ramsay,<br />

Nanoose;<br />

B Event teams: L. McKenzie,<br />

Esquimalt, Charlie Levesque,<br />

Port Alberni, Rob Scharf ,Courtenay<br />

C Event teams: Fred Wison<br />

Oceanside,Frances Terry,<br />

Lighthouse, Ross Semple<br />

Lighthouse.<br />

A big thank you to all of our members<br />

who turned out to help make the day a<br />

success! Curling will begin in the new<br />

year on Jan. 9th.<br />

We always welcome new members.<br />

Admission is only $1.00 for two<br />

games. If you are interested in coming<br />

out on a Wednesday to give it a try,<br />

call: (250) 338-0940.<br />

Dianne Bruon<br />

3<br />

Kitchen<br />

closed for<br />

renovations<br />

10<br />

Reuben<br />

Sandwich<br />

4<br />

Kitchen<br />

closed for<br />

renovations<br />

We hope that everyone will have<br />

enjoyed a wonderful holiday season<br />

with family and friends, and that<br />

we’re all looking forward to a happy,<br />

healthy 2013. We have a very friendly,<br />

outgoing group of Whist players<br />

who would welcome even more<br />

“Whisters” to our “Clan.” MONDAY<br />

NIGHT WHIST – 7:30 pm. Winners<br />

& Door prizes, refreshments – All for<br />

$2.00!<br />

Wendy<br />

January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org<br />

11<br />

17 18<br />

23 24<br />

Homemade<br />

Chicken<br />

Soup<br />

25<br />

Chili & Bun<br />

Country Girls & Guys<br />

The Country Girls and Guys right now<br />

are enjoying a break from practice<br />

and programs, although we do miss<br />

it! We look forward to getting back<br />

in the swing of things with our fi rst<br />

Monday of January (7th) being our<br />

usual Tea Dance from 2 – 4 pm in<br />

the Rotary Hall at the Filberg Centre.<br />

Hope to see you on the dance fl oor.<br />

Aneta<br />

Heartstrings<br />

Heartstrings will take a brief holiday<br />

but will be back again to play every<br />

Wednesday morning beginning<br />

January 9th. We look forward to more<br />

great playing and singing in the New<br />

Year! Yippie – what a way to go – fi lling<br />

our lives with singing and playing!<br />

Aneta<br />

Thursday Aft ernoon<br />

Bridge<br />

Results:<br />

Most fi rsts – Jane Jensen & Helen<br />

McVey<br />

Most seconds – Sonia Lehrie<br />

Most thirds – Rosie Korejwo,<br />

Betty Moore, John Petzinger, Don<br />

VanHumbeck<br />

Most fourths – Jane Jenssen, Helen<br />

McVey<br />

Daily High Score: Ellen Repstock -<br />

10440<br />

Year Total Scores:<br />

Jane Jennsen – 264260<br />

Helen McVey – 244340<br />

Karen Benefi el – 234960<br />

John Petzinger - 209880<br />

Appreciation to Jane Jennsen for<br />

successfully keeping us together and<br />

under control. Thanks to Helen McVey<br />

and Pauline McMillan for helping Jane<br />

when necessary. Betty Moore for her<br />

score keeping, Judy Larson for making<br />

and donating all the new table cloths<br />

and, last but not least, June Gillrie, our<br />

faithful, dependable coff ee-maker for<br />

so many years.<br />

Whist<br />

Scrabble<br />

Scrabble is played every Wednesday<br />

aft ernoon in the Games Room from 1<br />

pm to 4 pm. Drop-in and join the fun!<br />

5


Table Tennis<br />

We at the Table Tennis <strong>Club</strong> wish<br />

everyone a very Happy Christmas<br />

and a safe Happy New Year. We have<br />

welcomed 6 new members in the last<br />

few months, all who appear to have<br />

some foundation in Table Tennis.<br />

As pointed out, experience is not<br />

necessary but delightful when you<br />

have it as all is required is practice to<br />

refi ne it. You pay .75¢ - balls & bats<br />

supplied.<br />

On December 15th, 12 or so members<br />

met at the White Spot to celebrate<br />

Christmas and it was fun.<br />

We also had a Table Tennis Party in the<br />

Rotary Hall on December 18th. This<br />

party was mainly to thank Campbell<br />

River for their great support this past<br />

year as there would not be a club<br />

without them.<br />

And for Cliff who is fi ghting his<br />

courageous battle – our thoughts and<br />

prayers are with you<br />

Patti<br />

Quilters<br />

Out with the old, in with the new.<br />

Welcome 2013. The quilters are<br />

still busy quilting. We have two<br />

commissioned quilts on the go, and<br />

at least one other waiting. The spring<br />

raffl e quilt is already completed. We<br />

have a new lady quilter, welcome<br />

Marlyse. “Behind every quilter is a<br />

huge pile of fabric.”<br />

Marjorie and Member Quilters<br />

Valley Echoes<br />

HAPPY NEW YEAR EVERYONE from:<br />

Lucy Samuels, Jim and Tito Messer,<br />

Wat Stanton, Marilyn Varga, Rob<br />

Freeman, Bruce and Evelyn Martin,<br />

Hank Nottebrock, Bob and Iris Goebel<br />

and Shari Campbell.<br />

May you have love to share, health to<br />

spare and Friends that care in 2013.<br />

Iris:<br />

CLUB NEWS<br />

Carpet Bowlers<br />

We have now completed our Mixed<br />

Triples tournament - the runners up<br />

were Skip Barry Graham/ third Melie<br />

Ursulom & lead Cath Wiseman. The<br />

winners of the tournament were Skip<br />

Bill Whyte/ third Marge Queen & lead<br />

Fred Calhoun. Our “A” Event league<br />

standings as of Nov 27th were as<br />

follows: in fi rst place with 33 points are<br />

the Dolphins ( skip Ike Badcock/ third<br />

Gladys Zsiros/ second Kelvin Davis/<br />

lead Fred Calhoun. In second place<br />

with 31 points are the Gophers ( skip<br />

Barry Graham/ third Daphne Grogan<br />

& Rose Deck / second Bruce Donegan<br />

and lead Marguerite Sklarchuk. Our<br />

drop in days of Mondays & Thursdays<br />

have been very well attended - with<br />

quite a few new bowlers coming to<br />

practise and join up as spares - of<br />

which we always need some every<br />

week. That’s it for this report - will<br />

have more news aft er the New Year.<br />

Wishing all the bowlers a very Merry<br />

Christmas & a very Happy New Year.<br />

See you all in 2013.<br />

Patricia<br />

Drama <strong>Club</strong><br />

The Drama <strong>Club</strong> is back at rehearsals<br />

on Monday January 7th 3pm – 5pm<br />

in the Conference Hall for their upcoming<br />

production of Murphy’s Wake<br />

on Wednesday March 13th, an original<br />

comedy play written by Betty Annand.<br />

Rehearsals are held every Monday<br />

3pm – 5pm in the Conference Hall. If<br />

you wish to be part of the Production<br />

Team please come to the meeting on<br />

Monday January 7th as we are already<br />

using the stage. Please call President<br />

Phil Parmley at 250-897-1749 for more<br />

information.<br />

Phil Parmley<br />

Social Contract Bridge<br />

Drop-in fee .50 cents. Come and join a<br />

fun group - no need to bring a partner.<br />

Tuesday evenings at 7 pm. Contact<br />

person : Pat Schmidt 339-2391<br />

Thursday aft ernoons at 12:30 pm with<br />

coff ee available for $1.00. Spouses<br />

and partners are welcome. Bridge will<br />

follow as usual but there will be extra<br />

prizes. Contact person: Jane Jenssen<br />

250-335-1227.<br />

Brazilian Embroidery<br />

We are sure many of you viewed the<br />

YANA Christmas trees at the Drift wood<br />

Mall and took particular interest in one<br />

that was decorated by the <strong>Evergreen</strong><br />

Brazilian Embroidery group and their<br />

associated group VIBES, Black Creek.<br />

Our members put in many hours<br />

creating a great variety and number of<br />

handmade ornaments with which to<br />

decorate the tree. Special thanks to<br />

Darlene who coordinated this project.<br />

The tree sold for just under $400.00,<br />

dollars that will be used by YANA to<br />

support their charitable eff orts.<br />

Prior to breaking for Christmas and<br />

New Years members attended a<br />

Christmas lunch at the Monte Cristo<br />

and I understand this was enjoyed<br />

by all. It doesn’t seem possible that<br />

when the group next gets together it<br />

will be 2013!<br />

While the Valley has been getting<br />

snow, we’ve been getting rain<br />

in Arizona. The locals aren’t<br />

complaining, but quite the opposite,<br />

as rain was last received in September<br />

and that was just 1/2”. As I write<br />

this we are enjoying the annual golf<br />

cart parade, carts are decorated for<br />

Christmas and drive through the<br />

development honking their horns –<br />

one way of making the desert seem<br />

more “Christmasy”!<br />

We hope all enjoyed Christmas and<br />

have a happy, healthy 2013!<br />

Gaye Doyle<br />

6 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org


Meet & Greet Singles <strong>Club</strong><br />

Darts<br />

CLUB NEWS<br />

The December meeting was held December 6th in the Lower Native Sons Hall with Christmas decorations adorning the hall.<br />

It was very well attended with 3 new members. We sang carols and Christmas songs; then competed in 2 Christmas puzzles<br />

organized by Ruth. The treats served with tea and coff ee were outstanding with several diff erent kinds of baking. Social time<br />

followed. Miriam stood down as our leader and she will be missed. We are pleased to welcome Ellen Whitelaw as our new<br />

Meet & Greet Singles Coordinator. Under the capable, dependable leadership and with the support of all the members, the<br />

group will continue to thrive and be increasingly successful.<br />

Thank you to my dear friends in the Singles for your thoughtful gift s. The Hugging Pillow is very unique. Thanks a million Love<br />

You. Miriam.<br />

The <strong>Evergreen</strong> <strong>Club</strong> Christmas luncheon was very well attended by our singles.<br />

The Courtenay <strong>Seniors</strong> Live Radio Troupe performed Dickens timeless classic “A Christmas Carol” to a packed audience at<br />

D’Esterre. The players presented an outstanding performance with Miriam as Narrator. Admission by donation to the Food<br />

Bank was greatly appreciated. Intermission featured the talented duo Serendipity Jazz and treats by Tria Fine Catering.<br />

The year fi nished off with another delightful performance by Courtenay Little Theatre of “The Magic Tinderbox”.<br />

Hope you had a Merry Christmas and wishing Everyone the very best for the New Year.<br />

Upcoming events for January 2013:<br />

Wednesday January 2nd – Meet & Greet Singles Monthly Get Together. 1pm. Lodge Room, Native Sons Hall. Please come<br />

at 12:30pm to sign up for activities.<br />

Tuesday January 15th – Lunch at Chad’s West Coast Grill and Bar. 11:30am. 2910 Kilpatrick, Courtenay.<br />

An <strong>Evergreen</strong> <strong>Seniors</strong> Membership is required to participate. Please wear your name tag. A $1.00 donation is collected at<br />

every meeting to cover costs. We meet once a month year round. Come for friendship and fun. For more information call<br />

Ellen Whitelaw, Coordinator, 250-898-8268. Editor Sheila Morro<br />

Choristers<br />

Mah-jongg<br />

We hope everyone had a great<br />

Christmas holiday. Another year has<br />

rolled by quite quickly and we’re all<br />

looking forward to playing some good<br />

darts in a friendly non-competitive<br />

atmosphere. We’re always looking for<br />

new players, draw for teams and darts<br />

are available.<br />

Great to see Norman and Maureen<br />

back from their Hawaii and New<br />

Zealand trip. Some of our Snow Birds<br />

have headed South already.<br />

Some high scores in Nov/Dec: Maria –<br />

105 / Diana – 108 / Ron – 113 / Arnie –<br />

118 / Roy – 121 / Ferne – 124 / Roland<br />

– 124 / Howard – 130 / Fred G. – 131<br />

/ Anne – 133 / Brian – 134 and Fred<br />

C. – 140.<br />

December was a wonderful and<br />

inspirational month. Apart from our<br />

traditional songs of Christmas, we<br />

sang at 2 “Celebrations of Life” for our<br />

Flo & Wray. We sang their favourite<br />

songs and were greatly appreciated.<br />

We shall dearly miss both of them.<br />

January will be a trip around the<br />

world. The songs will make everyone<br />

wish they were at the diff erent spots,<br />

especially where it is warm and sunny.<br />

Ah, well, we’ll just have fun singing<br />

Friday mornings 10 to 11:30am in<br />

the Rotary Hall and out at retirement<br />

homes. So, come on out, everyone is<br />

welcome!<br />

Dobie<br />

Mah-jongg is an ancient Chinese tile<br />

game of skill, strategy and calculation<br />

(and involves a certain degree of<br />

chance). It is somewhat similar to the<br />

card game rummy. It is played every<br />

Tuesday in the Craft Room. We arrive<br />

at 12:15 to set up the tiles and arrange<br />

seating -- we play in groups of 3 or<br />

4. Cost is a 25 cent drop-in fee, plus<br />

20 cents to play. New players are<br />

welcome, so please come and join us<br />

and learn this fun and interesting game.<br />

Louise<br />

Bingo<br />

Well here we go again looking at<br />

2013. Happy New Year to everyone at<br />

Place: Rotary Hall, Tuesdays – Time:<br />

10:30 – 12:30 Fee: $1.00 Stay for<br />

a delicious lunch in the lounge<br />

aft erwards.<br />

Thanks to all the players for helping set<br />

up and putting away our boards and<br />

Canasta<br />

Play continues each Monday morning<br />

from 10 to noon in the Soroptimist<br />

Lounge (and once a month in the Craft<br />

Room). Join in the fun!<br />

the center. We have had a lot of new<br />

members join us.<br />

Bingo is Friday from 1:00 pm to 3:00<br />

pm, Cards are .50 cents each and that<br />

is for all 12 games .<br />

Hope to see you in the New Year.<br />

dividers.<br />

Ginny 250-334-4334<br />

Bob & Tony<br />

January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org<br />

7


SENIORS GAMES - ZONE 2, AREA 4<br />

(Fanny Bay to Black Creek)<br />

CLUB NEWS<br />

IThe following Zone 2 executive was elected or appointed at the AGM.<br />

Director Tony Mayor<br />

Chair/President Cheryle Sosnowski<br />

1st Vice Chair Vacant<br />

2nd Vice Chair Vacant<br />

Secretary Barry Sparkes<br />

Treasurer Pat Dennison<br />

Past President Trish Anderson<br />

Publicity Chair Bob Austen<br />

Fund Raising Chair Pat Dennison<br />

Registrar Cindy Simpson<br />

Membership Chair Jane Austen<br />

Sports/Events Chair & Nominating Chair Paul Kingan<br />

Transportation & Accommodation Chair Bob Reed<br />

Uniforms Chair Shirley Focht<br />

Area 1 rep Ladysmith & Nanaimo Shaun Gessner<br />

Area 2 rep. Parksville, Qualicum Beach, Ted Dash<br />

Area 3 rep.Port Alberni, Tofi no, Ucluelet Maggie Slassor<br />

Area 4 rep. Courtenay, Comox, Max Fletcher<br />

Cumberland, to Black Creek & Fanny Bay.<br />

Area 5 rep. Campbell River Shirley Focht<br />

Area 6 rep. Powell River Nancy May Lalonde<br />

We still welcome new applicants for Vice Chairperson positions. Contact Cheryl<br />

Sosnowski at chersos@shaw.ca if you are interested in this position<br />

Submitted by<br />

Max Fletcher (Area 4 Representative) 250 897 1862 or maxandbetty@shaw.ca<br />

Fall 2012 Raffl e Prize Winners<br />

Our apologies for not being able to pubilicize this information in the December<br />

newsletter publication. Better late than never!<br />

Congratulations to all the lucky prize winners in the <strong>Club</strong>’s Annual Fall Raffl e<br />

drawn on November 7th, 2012. ! Thank you to all the individuals, groups and<br />

businesses which donated prizes to the Raff fl e. The raffl e was a great success!<br />

A big THANK YOU to all the Raffl e Ticket Sales volunteers who spent many hours<br />

selling the tickets in the <strong>Evergreen</strong> Lounge each day and at the <strong>Club</strong>’s Special<br />

Event. Great job Everyone!<br />

Winners are as follows:<br />

1. Handmade Quilt donated by <strong>Evergreen</strong> Quilters, won by Muriel Krier, Ctny<br />

2. “Nesting “Framed Photography donated by <strong>Evergreen</strong> Camera <strong>Club</strong>,<br />

won by Susan Finlayson, Comox<br />

3. Knitted Afghan donated by Marjorie Arnold, won by Carol Bissell, Comox<br />

4. $80.00 Sid Williams Civic Theatre Gift Certifi cate,Barb Messer, Ctny<br />

5. $50.00 Gift Certifi cate Local’s Restaurant, Eleanor Warren, Comox<br />

6. $50.00 Quality Foods Gift Card, won by Colleen Davis, Courtenay<br />

7. $25.00 Thrift y’s Gift Basket, won by Ron Sawula, Courtenay<br />

Note: The <strong>Club</strong>’s Spring Raffl e sales begin on Monday, February 4th, 2013!<br />

Happy Gang<br />

A whole new year to explore and<br />

enjoy more and more (and more)<br />

songs with a great gang of musicians.<br />

We are so lucky to have Steve and<br />

his two groups. May 2013 be fi lled<br />

with much music for all of us. New<br />

musicians are always welcome.<br />

Ann<br />

S.O.S.(Support Our<br />

<strong>Seniors</strong>) Comox Valley<br />

What happens to seniors in an<br />

earthquake?<br />

SOS (Support Our <strong>Seniors</strong>) Comox<br />

Valley will be starting up the new<br />

year with a meeting about seniors<br />

in care and what provisions there<br />

are for them in the event of a<br />

major disaster. We are hoping<br />

to have a panel of administrators<br />

and Emergency preparedness<br />

experts to answer our questions.<br />

The meeting will be on January<br />

8th from 1:00 pm to 3:00 pm in<br />

the Lower Native Sons’ Hall, in the<br />

“Dining Room”.<br />

For more information call Jennifer<br />

250-334-2321 or Gwyn<br />

250-338-6265.<br />

Lifestyle Coupon<br />

Books<br />

Are available for purchase at<br />

the Florence Filberg Centre<br />

offi ce. Proceeds benefi t the<br />

<strong>Evergreen</strong> <strong>Seniors</strong> <strong>Club</strong> .The<br />

Lifestyle Coupon Books are<br />

full of discounts for local<br />

restaurants, golf, theatre,<br />

attractions and more.<br />

Only $22.50 plus<br />

taxes!<br />

8 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org


VOLUNTEER<br />

VOLUNTEER OPPORTUNITIES<br />

VOLUNTEERS<br />

OF THE MONTH We are currently in the process<br />

of short listing the applications<br />

Pat Horrocks<br />

Pat has worked tirelessly in the Food Service since 2002. She serves as one of the<br />

offi cial trainers of new volunteers - she knows the in’s and out’s of the kitchen so<br />

well she can share her knowledge of the duties required with ease. Pat attributes<br />

this to her lifelong experience of volunteering in many community kitchens, be<br />

it with the church auxiliary, the community hall, or service groups. Her fellow<br />

volunteers always appreciate her smiling face along with her friendly and helpful<br />

attitude. Pat says she enjoys the camaraderie of working with such a great team of<br />

dedicated volunteers. Thank you and congratulations, Pat - the <strong>Evergreen</strong> <strong>Club</strong> is<br />

lucky to have you!<br />

SPECIAL EVENTS CONVENORS<br />

We need people to help organize upcoming special events and help facilitate<br />

volunteers. Hours and time commitment vary for each event - come join in the fun!<br />

MUFFIN HEROES<br />

Early risers. Ability to work with little supervision and your enjoyment<br />

of baking as well as preparing morning coff ee might be of interest to<br />

you. Shift 8am - 10:30am Monday to Friday, one week every six weeks.<br />

FOOD SERVICE HOSTESS/HOSTS<br />

This is a good place to meet new people and work as part of a dynamic team.<br />

One morning or aft ernoon per month or more! 10:30am - 1:00pm OR 1:00pm<br />

- 3:30pm. Food Safe is preferred but not mandatory - training is provided!<br />

Call the Filberg Centre at 250-338-1000 or email smurphy@courtenay.ca if you<br />

are interested in the volunteer positions noted above.<br />

Think Green - Do You Really Need A Printed Copy?<br />

GO ONLINE at www.evergreenseniorsclub.org , then click<br />

on “newsletter” to view this month’s edition in PDF format.<br />

New Volunteer<br />

Coordinator<br />

received for the part-time Volunteer<br />

Coordinator positon. Our plan<br />

is to have a new coordinator in<br />

place by February 4th, 2013. It all<br />

depends on the interview process.<br />

We have received and are accepting<br />

new applications for volunteers,<br />

however, interviews and placement<br />

for new volunteers may not occur until<br />

February. We appreciate your patience<br />

and understanding in the interim.<br />

Current volunteers should contact<br />

Susan at 250-338-1000 or by email<br />

at smurphy@courtenay.ca if you have<br />

questions or are unable to fullfi ll a<br />

upcoming volunteer committment<br />

with the <strong>Club</strong>.<br />

FOOD SERVICE<br />

The Food Service is open: 8:00 am -<br />

3:30 pm Monday to Friday<br />

Closed on Saturdays<br />

REMINDER: Food Service will be<br />

closed until the New Year due to the<br />

Christmas holiday & renovations.<br />

KITCHEN RENOVATIONS<br />

The <strong>Evergreen</strong> Lounge Lower Kitchen<br />

will be undergoing renovations<br />

(new cabinets & countertops will be<br />

installed).<br />

Work begins on Wednesday, January<br />

2nd, 2013 through to Tuesday, January<br />

8th, 2013.<br />

The Food Service will be closed<br />

during this period. The Food Service<br />

will re-open on Wednesday, January<br />

9th, 2013 at 8am.<br />

We apologize for any inconvenience<br />

that this may cause.<br />

January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org<br />

9


Monday Tuesday Wednesday Thursday Friday<br />

9:00 am<br />

Stretch & Strength *<br />

Filberg Centre<br />

9:00 am<br />

Simply Strength 2 *<br />

Native Sons Hall<br />

10:15 am<br />

Simply Strength 1 *<br />

Native Sons Hall<br />

10:15 am<br />

Yoga #<br />

Filberg Centre<br />

11:45 am<br />

Chair Yoga #<br />

Native Sons Hall<br />

10:30 am<br />

55+ Strength Trng * #<br />

Lewis Centre<br />

1:30 pm<br />

55+ Strength Trng * #<br />

Lewis Centre<br />

WINTER 2013 FITNESS AT A GLANCE<br />

There are no traffi c jams along the extra mile. --Roger Staubach<br />

9:15 am<br />

Chair Fit *<br />

Filberg Centre<br />

10:30 am<br />

55+ Strength Trng * #<br />

Lewis Centre<br />

1:30 pm<br />

55+ Circuit Trng * #<br />

CV Sports Centre<br />

9:00 am<br />

Simply Strength 2 *<br />

Native Sons Hall<br />

10:15 am<br />

Simply Strength 1 *<br />

Native Sons Hall<br />

11:00 am<br />

ZUMBA #<br />

Lewis Centre<br />

10:30 am<br />

55+ Strength Trng *<br />

Lewis Centre<br />

1:30 pm<br />

55+ Strength Trng *<br />

Lewis Centre<br />

Please pre-register for all of the above classes ~ drop ins or<br />

punch cards may be used for some programs (space permitting). See<br />

following pages for class descriptions.<br />

Fitness Fees Drop-In 11 Punch Simply<br />

Strength<br />

11 punch<br />

<strong>Evergreen</strong> Member $3.20 $ 32 $ 42<br />

Non-member $3.75 $ 37.50 $ 55<br />

How to pay:<br />

• All drop-in fees must be paid at the Florence Filberg Centre<br />

offi ce prior to attending classes<br />

• Punch card holders may go directly to their class<br />

• Be sure to turn in your completed punch card to be entered<br />

in the monthly draw for a free card!<br />

8:45 am<br />

Yoga<br />

Filberg Centre<br />

9:00 am<br />

Stretch & Strength *<br />

Native Sons Hall<br />

10:00 am<br />

Pilates on the Ball<br />

Native Sons Hall<br />

10:15 am<br />

Yoga<br />

Filberg Centre<br />

10:30 am<br />

55+ Strength Trng *<br />

Lewis Centre<br />

1:30 pm<br />

55+ Circuit Trng *<br />

CV Sports Centre<br />

9:00 am<br />

Cardio & Strength *<br />

Native Sons Hall<br />

9:15 am<br />

Chair Fit *<br />

Filberg Centre<br />

10 am<br />

Yoga<br />

Native Sons Hall<br />

10:15 am<br />

Flex & Flexibility *<br />

Native Sons Hall<br />

* classes run two days per week<br />

# No punch card option<br />

PERSONAL TRAINING<br />

Basic Consultation $ 48<br />

This consultation is perfect for those who are<br />

interested in getting a more focused plan in<br />

place based on their fi tness goals. During<br />

your session, we discuss your goals and<br />

objectives, history of injuries and any issues<br />

that you may deal with on a regular basis.<br />

Our trainer will then design an individualized<br />

exercise program for you.<br />

Stretching & Flexibility $ 55<br />

Improvement of one’s range of motion is<br />

what this program promotes. A program is<br />

designed to aid in the reduction of muscle<br />

soreness, and helps you move through, or<br />

closer to, your full range of motion.<br />

10 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org


WINTER 2013 INSTRUCTIONAL PROGRAMS<br />

Fitness Classes<br />

55+ Strength Training<br />

Strength training can prevent and<br />

even reverse some of the eff ects of<br />

aging. Some of the benefi ts include<br />

heavier bone density, improved balance<br />

and increased total strength, all<br />

of which can contribute to a greater<br />

ease in performing everyday tasks and<br />

to your overall quality of life. This class<br />

utilizes cardio and resistance training<br />

stations and is suitable for all fi tness<br />

levels.<br />

No Class: Feb 11<br />

Instructor: Juan Blancas<br />

Mon & Wed<br />

$ 86 / 23 classes<br />

Jan 7 - Mar 27<br />

# 30947 10:30 - 11:30 am<br />

# 30948 1:30 - 2:30 pm<br />

Tues & Thurs<br />

$ 90 /24 sessions<br />

Jan 8 - Mar 28<br />

# 30949 10:30 - 11:30 am<br />

Fridays<br />

$ 41 / 11 classes<br />

Jan 11 - Mar 22<br />

# 30950 10:00 - 11:00 am<br />

Means something<br />

new is happening!<br />

Simply Strength Flex & Flexibility<br />

Level 1 10:15 - 11:15 am<br />

Exercises will be taught with a variety<br />

of equipment to increase balance,<br />

range of motion and strength. This<br />

class can help you regain or maintain<br />

your ability to climb stairs, get in and<br />

out of a chair or car and maintain your<br />

balance while walking and standing.<br />

No Class: Feb 11<br />

Level 2 9:00 - 10:00 am<br />

This class off ers overall body<br />

conditioning, balance and agility,<br />

core strengthening and health and<br />

wellness education. Class format<br />

will include a mild warm-up, a variety<br />

of circuits, controlled power drills,<br />

hand weights, tubing, diff erent types<br />

of balls and other equipment and<br />

will end with a comfortable relaxing<br />

stretch component.<br />

No Class: Feb 11<br />

Instructors: Joyce Leong & Steve<br />

Thomson<br />

Mondays<br />

Jan 7 - Mar 25<br />

$ 47 / 11 classes<br />

# 30954 Level 1<br />

# 30959 Level 2<br />

Wednesdays<br />

Jan 9 - Mar 27<br />

$ 51 / 12 classes<br />

# 30955 Level 1<br />

# 30960 Level 2<br />

Stretch & Strength<br />

This class begins with a moderate level<br />

warm-up followed by exercises that<br />

focus on strengthening, toning and<br />

stretching key muscles.<br />

No Class: Feb 11<br />

Instructor: Janice Bradford<br />

# 30964 Mon & Thurs<br />

Jan 7 - Mar 28<br />

9:00 - 10:00 am<br />

$75 / 23 classes<br />

Here is a safe and fun combination<br />

class for older adults that consists of<br />

fl exibility and strength techniques<br />

used to target the total body. Class<br />

is designed to enhance and improve<br />

your mobility throughout your daily<br />

activities. Please note: this class does<br />

NOT include a cardio component.<br />

Instructors: Joyce Leong & Janet<br />

Gravoueille<br />

# 30969 Fridays<br />

Jan 11 - Mar 22<br />

10:15 - 11:15 am<br />

$ 47 / 11 classes<br />

Cardio & Strength<br />

This class takes a modern approach<br />

to low impact aerobics, stretching<br />

and strength training. Classes are<br />

designed to improve your fi tness level<br />

by using weights, tubing and stability<br />

balls and throwing in a “healthy dose”<br />

of cardio!<br />

Instructor: Joyce Leong<br />

# 30968 Fridays<br />

Jan 11 - Mar 22<br />

9 - 10 am<br />

$ 47 / 11 classes<br />

Chair Fit<br />

This non-impact workout is for those<br />

who want to exercise but cannot stand<br />

for long periods of time, have limited<br />

mobility or range of motion. This class<br />

can build strength, cardiovascular<br />

endurance, fl exibility and balance, and<br />

improve abdominal and lower back<br />

strength. Please note, some standing<br />

and walking may be required. Classes<br />

use upper and lower body movements<br />

and the exercises are done in and out<br />

of chairs - with no fl oor work.<br />

Instructor: Janet Gravoueille<br />

# 30974 Tues & Fri<br />

Jan 8 - Mar 26<br />

9:15 - 10:15 am<br />

$ 75 / 23 sessions<br />

January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org<br />

11


WINTER 2013 INSTRUCTIONAL PROGRAMS<br />

Fitness Classes<br />

55+ Circuit Training<br />

Join us for this gentle introduction to<br />

circuit training. Circuit training is an<br />

excellent way to improve strength,<br />

mobility and stamina. By using a<br />

combination of cardio and resistance<br />

exercises the whole body receives a<br />

workout!<br />

Instructor: Cathy Riopelle<br />

# 30953 Tues & Thurs<br />

Jan 8 - Mar 28<br />

1:30 -2:30 pm<br />

$ 90 / 24 classes<br />

Pilates on the Ball<br />

A wide variety of exercises will be utilized<br />

giving you more core challenge<br />

by balancing over or under the stability<br />

ball. Exercises can be done standing,<br />

sitting on the ball, lying over the<br />

ball or holding the ball while supine<br />

on the mat.<br />

Instructor: Elizabeth White<br />

# 30980 Thursdays<br />

Feb 7 - Mar 28<br />

10:00 -11:00 am<br />

$ 60 / 8 classes<br />

Posture Lab<br />

Bad posture is a slow slide of<br />

accumulated bad habits. With a<br />

little awareness, understanding and<br />

eff ort; proper / good posture can be<br />

achieved and maintained. Benefi ts of<br />

good or corrected posture include<br />

more effi cient circulation, respiration<br />

and digestion, relieves and prevent<br />

pain and injuries & promotes a more<br />

restful sleep.<br />

Instructor: Nancy Adams<br />

# 30984 Fridays<br />

Feb 8 - Mar 15<br />

1:00 - 2:30 pm<br />

$ 85 / 6 sessions<br />

Fall Proof Balance &<br />

Mobility Training - Level 2<br />

Taught by a physiotherapist, this class<br />

is designed to improve balance,<br />

strength, walking ability, and<br />

confi dence. Track your progress with<br />

pre and post balance assessments.<br />

The exercises are matched to your<br />

abilities and are done sitting, standing<br />

and walking. Participants must be able<br />

to walk a city block without stopping<br />

and without use of walker or cane A<br />

doctor referral is required.<br />

Instructor: Dale Graham<br />

FREE INTRODUCTORY SESSIONS<br />

# 30781 Thursday Jan 10<br />

1:00 - 2:00 pm<br />

# 30782 Tuesday, Jan 15<br />

1:00 - 2:00 pm<br />

Please register for one free session only!<br />

Tues & Thurs<br />

1:00 - 2:00 pm<br />

$ 140 / 12 classes<br />

# 30783 Jan 29 - Mar 7<br />

# 30784 Mar 12 - Apr 18<br />

Health & Wellness<br />

Chair Yoga<br />

Developed for those who cannot or<br />

do not feel comfortable on the fl oor.<br />

Focus will be on breathing, body<br />

awareness, relaxation, stretching,<br />

and gentle postures. Finish with a<br />

meditation to rejuvenate the body and<br />

mind.<br />

Instructor: Sheron Jutila<br />

# 30979 Mondays<br />

Jan 7 - Mar 25<br />

11:45 -12:45 pm<br />

$ 83 / 11 classes<br />

The Lewis Centre is undergoing<br />

an expansion and renovation<br />

project. Find out more at www.<br />

courtenay.ca/lewis.aspx<br />

Yoga<br />

Designed to enhance vitality and a<br />

sense of well-being, these classes<br />

will help participants gain improved<br />

fl exibility, balance, strength and<br />

posture. They will borrow from each<br />

instructor’s experience with yoga and<br />

may incorporate basic poses from<br />

various yoga styles.<br />

Mondays<br />

#30777 Jan 7 - Mar 25<br />

10:15 - 11:15 am<br />

$ 83 / 11 classes<br />

No Class: Feb. 11<br />

Instructor: Sheron Jutila<br />

Thursdays<br />

Jan 24 - Mar 28<br />

$ 80 / 10 classes<br />

Instructor: Traci Skuce<br />

# 30780 8:45 - 10 am<br />

# 30778 10:15 - 11:30 am<br />

Fridays<br />

# 30779 Jan 11 - Mar 22<br />

10:00 - 11:15 am<br />

$ 88 / 11 classes<br />

Instructor: Sheron Jutila<br />

Yoga for Mobility & Ease<br />

In this series of gentle postures we<br />

will focus on bringing mobility to the<br />

joints. This class will move slowly,<br />

giving time to explore and modify as<br />

we go. The ‘joint releasing series’ can<br />

be used alone as a gentle practice or<br />

as a warm up for other activities.<br />

Instructor: Sheron Jutila<br />

# 30872 Thursdays<br />

Jan 10 - Mar 28<br />

10 :00 -11:15 am<br />

$ 96 / 12 classes<br />

12 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org


WINTER 2013 INSTRUCTIONAL PROGRAMS<br />

Health & Wellness<br />

Tai Chi<br />

Tai Chi is a gentle exercise program<br />

that is a part of Traditional Chinese<br />

Medicine (TCM). Derived from the<br />

martial arts, Tai Chi is composed<br />

of slow, delibrate movements,<br />

meditation, and deep breathing,<br />

which enhance physical health and<br />

emotional well-being. People who<br />

practice Tai Chi on a regular basis tend<br />

to have good posture, fl exibility, and<br />

range of motion, are more mentally<br />

alert, and sleep more soundly at night.<br />

Instructor: Henry or Ivy Wang<br />

Wednesdays<br />

Jan 16 - Mar 27<br />

$ 99 / 11 classes<br />

# 30972 9:00 - 10:00 am Level 2<br />

# 30971 10:00 - 11:00 am Level 1<br />

# 30973 11:15 -12:15pm Level 3<br />

Foot Care Clinic<br />

Our certifi ed Foot Care nurses<br />

will provide you with a nursing<br />

assessment, education on preventing<br />

foot problems, discuss general<br />

information for proper foot care as<br />

well as cut your toenails, fi le corns and<br />

calluses and fi nish off with a massage.<br />

Wednesdays<br />

9:00 - 11:20 am<br />

$ 45<br />

Up to 30 minute appointments<br />

Jan 16, Feb 20 & Mar 20<br />

<strong>Evergreen</strong> members receive<br />

a 25% discount on published<br />

program fees!<br />

Minds in Motion<br />

Minds in Motion is designed for<br />

people diagnosed with Alzheimer`s<br />

disease or a related demential and a<br />

friend, family member or caregiver.<br />

Enjoy light exercise conducted by a<br />

certifi ed fi tness instructor, followed<br />

by activities or games and social<br />

time in a relaxed atmosphere. Light<br />

refreshments will be provided.<br />

Wednesdays<br />

1:00 - 3:00 pm<br />

$ 36 / for 2 people /6 classes<br />

# 30981 Jan 9 - Feb 13<br />

# 30983 Feb 20 - Mar 27<br />

Hearing Screenings<br />

In Canada, hearing loss is one of our<br />

fastest growing chronic disabilities<br />

and, with an aging population, the<br />

incidence of hearing loss is expected<br />

to dramatically increase. Join Connect<br />

Hearing for a free Hearing Screening<br />

test.<br />

Thursdays<br />

20 min appts between<br />

9:35 - 11:15 am<br />

No Charge<br />

Jan 17, Feb 21 & Mar 21<br />

Please book your appt with the front<br />

desk<br />

Sports Activity Interest Lists<br />

Squash Lessons<br />

Sports<br />

Get some exercise, meet new players<br />

and improve your game in this fast<br />

paced group activity!<br />

NO Games: Feb 11<br />

Mon, Thurs & Fri<br />

1:00 - 3:00 pm<br />

Jan 7 - Mar 22<br />

Lewis Centre<br />

$ 1.50 drop in members<br />

$ 2.50 non members<br />

Join in and have fun playing this exciting<br />

paddle game! Like a mini tennis game,<br />

pickleball is played by 2 or 4 people<br />

on a badminton-sized court using<br />

wood paddle racquets and a plastic<br />

style baseball. Equipment is provided.<br />

Tues & Thurs<br />

2:30 - 4:30 pm<br />

Jan 8 - Mar 28<br />

Native Sons Hall<br />

$ 1.50 drop in members<br />

$ 2.50 non members<br />

These lessons are perfect for fi rst time players. You will learn the rules, forehand<br />

and backhand strokes as well as game strategies. Please put your name on<br />

our interest list for an January start!<br />

Pickleball Lessons<br />

Badminton<br />

Pickleball<br />

Pickleball is a combination of tennis, badminton and ping pong. It’s played on a<br />

court the same size as a conventional badnminton doubles court with a 3 foot high<br />

net. Players volley the ball or play it off the bounce with large paddles. Although<br />

people of any age can play this exciting game, once you try it, you will see why<br />

older people love it! Join us for a 5 week introductory lesson set that will help you<br />

get the most out of your pickleball experience whether you are just starting out or<br />

an experienced player looking for new strategies.<br />

Please put your name on our interest list for a March start!<br />

January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org<br />

13


WINTER 2013 INSTRUCTIONAL PROGRAMS<br />

Special Interest<br />

Getting to Know<br />

Dementia<br />

This introductory session reviews<br />

information about Alzheimer’s<br />

disease and other dementias, and the<br />

challenges of receiving a diagnosis.<br />

Participants will learn about the<br />

diff erent types of support available<br />

throughout the dementia journey, and<br />

how to begin planning for the future.<br />

People with a diagnosis of dementia,<br />

care partners and family members are<br />

all invited to attend.<br />

# 31265 Thurs, Feb 21<br />

1 - 3 pm<br />

No charge<br />

Financial Planning for<br />

Retirement<br />

Are you struggling to make ends meet<br />

with your retirement income? Are you<br />

worried you cannot aff ord to retire?<br />

Have you planned for your future<br />

healthcare needs and fi nal expenses?<br />

Please join us for an informative<br />

session tailored to the older adult,<br />

sponsored by the Mortgage Centre<br />

Comox Valley. In this relaxed setting,<br />

industry professionals will talk to<br />

you about investment and insurance<br />

planning, the Canadian Home<br />

Income Plan (CHIP), plus preparing for<br />

future healthcare and fi nal expenses.<br />

Refreshments included.<br />

# 31262 Wednesday, Jan 16<br />

1:00 - 3:00 pm<br />

$ 5<br />

# 31263 Tuesday, Feb 12<br />

1:00 - 3:00 pm<br />

$ 5<br />

African Hand Drumming &<br />

Rhythm<br />

Learn basic hand drumming<br />

techniques, become comfortable<br />

jamming in a supportive circle of<br />

friends, and reap the benefi ts of<br />

‘getting into the groove’.<br />

NO Class: Feb 11 & Apr 1<br />

Instructor: Monica Hofer<br />

Mondays<br />

$ 90 / 6 sessions<br />

6:30 - 7:30 pm / Beginner<br />

11:45 am - 12:45 pm/ Intr<br />

# 30858 Jan 14 - Feb 25 Beg<br />

# 30862 Jan 14 - Feb 25 Int<br />

# 30864 Mar 4 - Apr 15 Beg<br />

# 30863 Mar 4 - Apr 15 Int<br />

Beginner to Novice<br />

Watercolors<br />

You will complete paintings of<br />

subjects seen around the valley which<br />

will allow you to address the building<br />

blocks of painting. Special attention<br />

will be paid to the selection and care<br />

of materials.<br />

NO Class: Feb 11 & Mar 8<br />

Instructor: Bill Kerr<br />

# 30842 Mondays<br />

Feb 4 - Apr 8<br />

9:30 am - 12 pm<br />

$ 120 / 8 classes<br />

ZUMBA <br />

Easy to follow dance based<br />

movements inspired by Latin ,<br />

Bollywood, Hip Hop, Rock & Roll,<br />

Swing and more......workout without<br />

watching the clock!<br />

Instructor: Jessica Wittman<br />

# 30976 Wednesdays<br />

Jan 16 - Mar 27<br />

11 am - 12 pm<br />

$ 77 /11 classes<br />

HST WILL BE ADDED<br />

TO PROGRAM FEES<br />

Fast & Easy Cooking -<br />

Gluten Free<br />

Have you given up on the foods you<br />

love because you are alone now or<br />

have health issues? Join us for this<br />

yummy course that teaches how to<br />

cook small using 5 ingredients or less.<br />

All recipes will be fast, easy to prepare<br />

and nutritious and content will include<br />

reading labels, substitutions, safe food<br />

handling and more!<br />

Instructor: Kevin Broughton<br />

# 30986 Fridays<br />

Feb 1 - Mar 8<br />

11:30 am - 12:45 pm<br />

$ 90 / 6 classes<br />

Senior Safety and Elder<br />

Abuse<br />

Do you know what Elder Abuse is?<br />

Or how best to protect yourself from<br />

identity theft and fraud? Could you<br />

benefi t from safety tips to keep your<br />

home, vehicle and phone secure?<br />

Comox Valley RCMP Victim services<br />

will answer your questions and provide<br />

information on personal safety. Please<br />

pre-register.<br />

# 30886 Wed. Feb 20<br />

1:00 - 2:00 pm<br />

No Charge<br />

Shaping the Journey<br />

Shaping the Journey; living with<br />

dementia is an educational program<br />

designed specifi cally for people<br />

experiencing the early symptoms<br />

of Alzheimer’s disease or a related<br />

dementia, as well as a care-partner,<br />

family member or friend. It is for<br />

people who want to explore the<br />

journey ahead in a positive and<br />

supportive environment.<br />

# 31339 Wed. Feb 27<br />

10 am - 3:30 pm<br />

No Charge<br />

14 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org


Special Interest<br />

Harmonica<br />

WINTER 2013 INSTRUCTIONAL PROGRAMS<br />

The harmonica (aka harp) is a simple<br />

instrument capable of producing a<br />

wide variety of sounds! It is a versatile<br />

instrument that can be heard in music<br />

ranging from folk and country to jazz<br />

and rock, but the harmonica is truly<br />

at home with the blues. Harps are<br />

inexpensive, easy to fi nd, and you<br />

don’t need to know how to read<br />

music or have any musical experience<br />

to start with.<br />

Instructor: Larry Ayre<br />

# 30895 Thursdays<br />

Jan 24 - Feb 28<br />

2:15 - 3:15 pm<br />

$ 66 / 6 sessions<br />

Strum Along with Me<br />

Learn to strum along to some of your<br />

favourite familiar songs. This easy<br />

beginner guitar course will teach you<br />

chord and rhythm basics. All you<br />

need is a guitar!<br />

Instructor: Larry Ayre<br />

# 30893 Thursdays<br />

Jan 24 - Feb 28<br />

1:00 - 2:00 pm<br />

$ 66 / 6 sessions<br />

Please don’t wait until the last<br />

minute to register -<br />

Avoid disappointment and<br />

register today!<br />

Chair Dance<br />

Come move and get the blood<br />

circulating in a fun safe environment<br />

with some of your favourite older<br />

tunes. Expect a 10 minute warm up,<br />

20 minutes of easy fun moves,. a 5<br />

minute water break and 15 minutes<br />

of stretching, all done from a sitting<br />

position. (Please note, this class does<br />

NOT replace our current chair fi t class!)<br />

Please leave your name on our interst<br />

list for an April Start.<br />

Outdoor<br />

Fishing 101<br />

We all could use a little help when it<br />

comes to fi shing. Topics will cover<br />

the various species of fi sh in the area,<br />

equipment, knots, presentation, and<br />

regulations. So, no matter your level<br />

of expertise or experience, join us for<br />

some inside info on understanding the<br />

basics of fi shing<br />

Instructor: Steve Paterson<br />

# 30772 Tuesday, Jan 22<br />

2:00 - 5:00 pm<br />

$ 24<br />

Hiking Sticks<br />

Make your own hiking stick to help<br />

you up those steep forest trails.<br />

Participants in this class will do some<br />

beach combing to fi nd the perfect<br />

BC beach stick, then decorate the<br />

hiking stick with stones, glass, plants,<br />

fl owers, etc and varnish to preserve<br />

your individual piece of work.<br />

Please put your name on our interest<br />

list for a spring class.<br />

Fly Tying<br />

You don’t have to be a fi sherman to<br />

enjoy this creative hobby. Learn to<br />

tie the traditional attractor patterns<br />

and the hot new synthetic fl ies. This<br />

course will focus on tying techniques<br />

and selection of materials. A quality<br />

Beginners Fly-Tying kit will be available<br />

(approx. $70).<br />

Instructor: Steve Paterson<br />

# 30773 Tuesdays<br />

Jan 29 - Feb 19<br />

2:00 - 4:00 pm<br />

$ 65 / 4 classes<br />

Fly Fishing<br />

Just like golf, tennis and other sports,<br />

fl y fi shing involves important skills that,<br />

once mastered, can lead to a lifetime of<br />

enjoyment. In this course you will learn<br />

how to select & maintain your fi shing<br />

equipment, cast your line, select fl ies<br />

for the seasons and various fi shing<br />

areas and most importantly how to<br />

catch a fi sh. Have a great time learning<br />

the step-by-step art of fl y fi shing. Aft er<br />

all, fi shing should be fun!<br />

Instructor: Steve Paterson<br />

# 30774 Thursdays<br />

Jan 31 - Feb 21<br />

2:00 - 4:00 pm<br />

$ 65 / 4 classes<br />

Please read your receipt<br />

carefully or make note of<br />

special instructions when<br />

registering!<br />

Think Green - Do You Really Need A Printed Copy?<br />

GO ONLINE at www.evergreenseniorsclub.org, then click<br />

on “newsletter” to view this month’s edition in PDF format.<br />

January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org<br />

15


Intro to Computers<br />

This class, geared toward the<br />

computer novice, off ers an overview<br />

of basic computer parts, using<br />

the mouse and keyboard and<br />

an introduction to the Microsoft<br />

Windows operating system. You<br />

will also learn some basic computer<br />

terminology and fi nd out<br />

where to locate help when you<br />

need it. Simple practical exercises<br />

will illustrate all of the subjects<br />

covered.<br />

$ 55 / 2 classes<br />

# 31274 Mon & Wed<br />

Jan 21 & 23<br />

9 - 10:15 am<br />

# 31275 Tues & Thurs<br />

Camera to PC with Picasa<br />

This course will teach you how to<br />

copy your photos from a camera, then<br />

learn to crop, rotate, resize, reduce<br />

red eye, play with color and use<br />

special eff ects on your digital photos<br />

using Picasa which is free soft ware<br />

available from Google. In addition,<br />

you will learn how to organize your<br />

photos into folders and to back them<br />

up to a CD or USB device for safe<br />

keeping. The material can be applied<br />

to all Windows computers regardless<br />

of which operating system you are<br />

currently using. It is NOT necessary to<br />

bring your camera to the class as the<br />

instructor will be demonstrating the<br />

various tasks.<br />

$ 55 / 2 classes<br />

# 31283 Tues & Thurs<br />

Jan 22 & 24<br />

9 - 10:15 am<br />

# 31284 Mon & Wed<br />

Feb 18 & 20<br />

10:30 - 11:45 am<br />

WINTER 2013 COMPUTER PROGRAMS<br />

Email with Live Mail Maintenance & Security<br />

Windows Live Mail (2011) is the<br />

free e-mail program that Microsoft<br />

recommends for your Vista and<br />

Windows 7 computer. You can assign<br />

your current email account (Shaw or<br />

Telus) to this program. We will learn<br />

how to download the program to your<br />

computer and set it up (personalize)<br />

for your needs. Topics will include:<br />

sending, receiving and forwarding<br />

messages, and receiving and saving<br />

attachments (photographs and<br />

documents). This latest version (2011)<br />

of Windows Live Mail can NOT be<br />

used on older Windows XP computers<br />

$ 55 / 2 classes<br />

# 31280 Mon & Wed<br />

Jan 21 & 23<br />

1 - 2:15 pm<br />

# 31281 Tues & Thurs<br />

Feb 12 & 14<br />

10:30 - 11:45 am<br />

Internet Made Easy<br />

Using Internet Explorer or Google<br />

Chrome, you will discover how to hop<br />

on a search engine and explore the<br />

world wide web. Gain confi dence<br />

while learning to access and navigate<br />

around the Internet, web sites and<br />

search for information.<br />

$ 55 / 2 classes<br />

# 31277 Mon & Wed<br />

Jan 21 & 23<br />

10:30 - 11:45 am<br />

# 31278 Tues & Thurs<br />

Feb 12 & 14<br />

9 - 10:15 am<br />

Ebooks & More for Kindles<br />

& other devices<br />

In this class we will learn how to fi nd<br />

and download audio books, music,<br />

movies, and E books on to a Kindle<br />

or other e book reader, mp3 player,<br />

smart phone, etc. Leave your name on<br />

our interest list!<br />

A computer is a big investment and<br />

what could be worse than losing your<br />

important information because you<br />

haven’t properly secured your system<br />

from viruses and spyware. Learn how<br />

to eff ectively use the desktop, recycle<br />

bin, taskbar, control panel, clipboard<br />

and more. Other topics include;<br />

trouble shooting your PC, internet<br />

security (big 3 - fi rewall, updates, antivirus/spyware),<br />

basic maintenance,<br />

backing up data, streamlining start up<br />

and more.<br />

$ 55 / 2 classes<br />

# 31286 Tues & Thurs<br />

Jan 22 & 24<br />

10:30 - 11:45 am<br />

# 31287 Mon & Wed<br />

Feb 25 & 27<br />

10:30 - 11:45 am<br />

Computer Basics<br />

This course will teach you some<br />

basic tasks you need to know to get<br />

full enjoyment from your computer.<br />

We will look into personalizing the<br />

desktop and learn how to fi nd, then<br />

open programs, and create shortcuts<br />

to the programs you most frequently<br />

use and to get rid of the ones you<br />

don’t use. We will create folders to<br />

keep information organized and make<br />

for easy retrieval. Moving information<br />

to and from CD’s and USB drives will<br />

be covered as well. We will explore<br />

the very useful ‘Help and Support’<br />

program that is provided with every<br />

windows computer.<br />

$ 99 / 4 classes<br />

# 31289 Tues & Thurs<br />

Jan 22 - 31<br />

1 - 2:15 pm<br />

# 31290 Mon & Wed<br />

Feb 18 - 27<br />

9 - 10:15 am<br />

16 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org


Buying a Computer Demo<br />

In this workshop, we will attempt<br />

to resolve the many questions that<br />

arise concerning the purchase of a<br />

computer. Issues discussed will be<br />

the merits (or downside) of laptops<br />

over desktops. And what programs<br />

and features you might want based on<br />

what you intend to use the computer<br />

for. And, of course, what you should<br />

expect to pay for this new machine.<br />

$ 22 / 1 session<br />

# 31292 Mon, Jan 28<br />

9 - 10:15 am<br />

# 31293 Wed, Feb 20<br />

1 - 2:15 pm<br />

Intro to Word Processing<br />

Aft er the Internet, word processing<br />

is the most common and productive<br />

use for a home computer. Using<br />

Microsoft Word, you will learn to<br />

create documents, set margins and<br />

tabs, change fonts, spell check, select<br />

text, save and delete fi les. You will<br />

also learn to print your documents and<br />

to e-mail them.<br />

$ 99 / 4 classes<br />

# 31295 Mon & Wed<br />

Jan 28 - Feb 6<br />

10:30 - 11:45 am<br />

# 31296 Tues & Thurs<br />

Feb 12 - 21<br />

1 - 2:15 pm<br />

WINTER 2013 COMPUTER PROGRAMS<br />

Facebook, Twitter,<br />

YouTube & Skype<br />

Learn the basics of how to use a variety<br />

of social networking applications<br />

including Facebook, Twitter, Youtube,<br />

Skype & more. Learn how these<br />

websites work, how to `tweet`, make<br />

a status update, upload a video and<br />

how to protect privacy. Have fun<br />

sharing and networking with friends,<br />

family and colleagues - wherever they<br />

are! We can help you set up accounts<br />

with these services if you don’t have<br />

one.<br />

$ 99 / 4 classes<br />

# 31298 Tues & Thurs<br />

Jan 29 - Feb 7<br />

9 - 10:15 am<br />

iPad, Nook, Netbook and<br />

more!<br />

Learn about the Apple iPad, Nook<br />

and other popular mobile devices.<br />

Become familiar with the touch screen<br />

user interface, device features and<br />

more.<br />

$ 22 / 1 sessions<br />

# 31304 Tues, Jan 29<br />

10:30 - 11:45 am<br />

Taming your Mouse<br />

Learn the proper way to hold and move<br />

the mouse. Learn about single and<br />

double clicking, right button clicking,<br />

dragging and dropping, scroll bars,<br />

radio buttons and checkboxes. This<br />

class will have plenty of time for<br />

practice and exercises.<br />

$ 55 / 2 classes<br />

# 31308 Mon & Wed<br />

Feb 4 & 6<br />

9 - 10:15 am<br />

EVERGREEN MEMBERS RECEIVE A 25% DISCOUNT<br />

ON PUBLISHED PROGRAM FEES!<br />

Google It!<br />

Google does more than fi nd<br />

webpages. Search for pictures,<br />

videos, maps, and “stuff to buy” on the<br />

Internet. See your home via satellite<br />

with Google Earth. Use Google Docs<br />

for word processing, spreadsheets<br />

and more.<br />

$ 55 / 2 classes<br />

# 31306 Mon & Wed<br />

Jan 28 & 30<br />

1 - 2:15 pm<br />

One on One Training<br />

Do you have questions regarding<br />

your email, the Internet, Microsoft<br />

Word, and other programs on the<br />

computer? Is a group setting not<br />

your scene? These private sessions<br />

address beginner and intermediate<br />

computing questions like these.<br />

When registering, please indicate<br />

which area you would like specifi c<br />

instruction or assistance in<br />

$ 42 / 1 session<br />

# 31311 Wed, Jan 30<br />

9 - 10:15 am<br />

# 31312 Thurs, Jan 31<br />

10:30 - 11:45 am<br />

# 31318 Mon, Feb 4<br />

1 - 2:15 pm<br />

# 31315 Tues, Feb 5<br />

10:30 - 11:45 am<br />

# 31317 Wed, Feb 6<br />

1 - 2:15 pm<br />

# 31316 Thurs, Feb 7<br />

10:30 - 11:45 am<br />

# 31319 Wed, Feb 13<br />

9 - 10:15 am<br />

# 31320 Wed, Feb 13<br />

10:30 - 11:45 am<br />

# 31322 Wed, Feb 13<br />

1 - 2:15 pm<br />

# 31333 Mon, Feb 18<br />

1 - 2:15 pm<br />

# 31314 Tues, Feb 19<br />

9 - 10:15 am<br />

# 31321 Tues, Feb 19<br />

10:30 - 11:45 am<br />

January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org<br />

17


Reminder: Please arrive a few<br />

minutes early as the movies start right<br />

on time.<br />

Admission: one loonie<br />

MR. POPPER’S PENGUINS<br />

If you like penguins, you will love this<br />

cute movie about a business man<br />

whose life begins to change aft er he<br />

inherits 6 penguins and tries to keep<br />

them in his apartment.1 hr 34 min<br />

Friday, Jan. 4th, 2013, 12:30 pm<br />

Conference Hall<br />

Florence Filberg Centre<br />

THE BEGINNERS<br />

Christopher Plummer, at age 82,<br />

won 26 various awards portraying a<br />

man, who turns his son’s life upside<br />

down, aft er he announces that he<br />

has cancer and that he has adopted<br />

an alternative lifestyle.1 hr 44 min<br />

Friday, Jan.,18th , 2013, 12:30pm<br />

Rotary Hall,<br />

Florence Filberg Centre<br />

Spring Raffle<br />

The Spring Raffl e ticket sales will go<br />

on sale Monday, February 4, 2013.<br />

Volunteers will be selling tickets in<br />

the <strong>Evergreen</strong> Lounge Monday to<br />

Friday, 10:30 am to 12:30 pm! Support<br />

your <strong>Club</strong>, buy some tickets and you<br />

may get lucky enough and win!!!<br />

Prizes will be drawn on March 27th at<br />

the Spring Bazaar.<br />

SPECIAL EVENTS<br />

<strong>Evergreen</strong> <strong>Club</strong> Annual General Meeting<br />

The <strong>Club</strong>’s ANNUAL GENERAL MEETING will be held on Wednesday,<br />

February 13th, 2013, 1 pm in the Rotary Hall, Florence Filberg Centre.<br />

The purpose of the meeting is to:<br />

1. To receive the Financial Statement of the <strong>Evergreen</strong> <strong>Club</strong> for the year<br />

ending December 31, 2012 and approve .<br />

2. To elect Executive Positions for President, Vice-President, Directors (3)<br />

and Secretary.<br />

Reminder : ALL voters & nominees must be paid up 2013 members of the<br />

<strong>Evergreen</strong> <strong>Club</strong>. Note: ALL CLUB ACTIVITIES are cancelled or have a delayed<br />

start time following the <strong>Club</strong>’s AGM. Please check with your <strong>Club</strong> Committee<br />

Representatives to ensure you know the status of your activity on that date.<br />

“You are never too old to set another goal or to dream a new dream.”<br />

C. S. Lewis<br />

WANTED! FRONT PAGE PHOTOS for January,<br />

February NEWSLETTER!<br />

frontpage.photo@yahoo.ca<br />

To submit an entry:<br />

1. Email your submission to the above address.<br />

2. Entrant must be a member of the <strong>Evergreen</strong> <strong>Club</strong><br />

in good standing (not necessarily a camera club<br />

member).<br />

3. One photo per email please.<br />

4. Provide details, who took the photo, the<br />

when/where/ and give it a name.<br />

5. File must be LANDSCAPE and no less than 1MB<br />

6. Photos with recognizable people in them will be rejected unless<br />

specifi cally requested and proper consent forms have been signed.<br />

7. Keep the changing seasons... or local events in mind.<br />

8. Think ahead, as in right now they would be looking for typically shots for<br />

January, February and March photos.<br />

Please note***This email address likely won't be looked at until<br />

time to select a photo for the next upcoming issue. However,<br />

I have set up an auto reply to acknowledge your submission.<br />

CDT<br />

2013 <strong>Evergreen</strong> <strong>Club</strong> Memberships are due now! Please ensure<br />

your membership is current. Your support is appreciated!<br />

18 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org


Open Your Hearts<br />

“Open Your Hearts” for the<br />

Annual Food Bank Drive at the<br />

Florence Filberg Centre . Donations<br />

of non-perishable or money<br />

donations will be accepted on<br />

February 13,14, & 15, 2013. A table<br />

will be provided in the Lounge from<br />

11 am – 1 pm. Contributions can<br />

also be brought to the Annual General<br />

meeting on Wednesday, February<br />

13th at 12:45 pm in the Rotary Hall.<br />

Please keep this in mind, for at that<br />

time of year the shelves in the Food<br />

Bank are barest. We need your help<br />

to continue the success of previous<br />

events.<br />

SPECIAL EVENTS<br />

Here’s a sneak preview of<br />

upcoming <strong>Evergreen</strong> <strong>Club</strong><br />

events<br />

• Battle of the Bands<br />

Sunday, March 10, 2013<br />

featuring Georgia Strait Band<br />

• <strong>Evergreen</strong> <strong>Club</strong> Stage Players<br />

performs “Murphy” Wake”<br />

Wednesday, March 13, 2013<br />

• Bi Annual Birthday Party<br />

Wednesday, March 20, 2013<br />

• Spring Bazaar & Luncheon<br />

Wednesday, March 27, 2013<br />

• Spring Garage Sale<br />

Saturday, April 20, 2013<br />

• Volunteer Appreciation<br />

Luncheon<br />

Wednesday, April 24, 2013<br />

More details on these events will be<br />

available in upcoming newsletters.<br />

<strong>Seniors</strong> Karaoke<br />

Join Ken McLeod, a former teacher,<br />

who, along with his wife Cheryl<br />

presents an aft ernoon of karaoke:<br />

Mon., January 14th, 2013<br />

Mon.,February 4th, 2013<br />

Mon., March 4th , 2013<br />

1:30 pm to 4:30 pm in the Grand<br />

Hall, Native Sons Hall. Ken has a<br />

large karaoke collection of most of<br />

those good old songs, both pop and<br />

country, that you would love to sing. If<br />

you are new to karaoke, don’t be shy,<br />

Ken will have you up and singing in no<br />

time. There are four mikes if you would<br />

like to sing with others.<br />

January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org<br />

19


TRIP POLICY<br />

1. Any person participating in a day or<br />

overnight trip from the <strong>Evergreen</strong><br />

<strong>Seniors</strong> must have a current<br />

membership. Members may bring<br />

a guest.<br />

2. Payment & Registration<br />

Day Trips: You may register<br />

for day trips as the information<br />

appears in the monthly<br />

newsletter. Full Payments<br />

are now due upon booking.<br />

Overnight trips: The dates for<br />

booking these tours will appear<br />

in your newsletter. At the time of<br />

booking a stated deposit must be<br />

paid. Post-dated payments are to<br />

be left for the balance owing.<br />

3. Cancellation & Refunds:<br />

Cancellation will be accepted<br />

only for medical reasons.<br />

Medical certifi cates may<br />

be requested. Refunds will<br />

not be made for any other<br />

reasons unless approved by the<br />

Coordinator, except when all seats<br />

are sold and we are able to resell<br />

your ticket.<br />

BUS TRIP & EXCURSIONS<br />

As a participant on the trips, please read the following information carefully. If you have any questions<br />

or concerns, please contact the offi ce at 250-338-1000. We will be happy to assist you.<br />

Posted Dated Payments<br />

4. Seating: There will be ASSIGNED<br />

SEATING for all passengers with<br />

the exception of the Escort. Please<br />

advise staff if you are traveling<br />

with a partner and if you have<br />

any specifi c requirements when<br />

traveling on the bus trip. The seat<br />

directly behind the bus driver<br />

is reserved for the escort.<br />

5. Gratuities: Gratuities are included<br />

in the cost of the day trips.<br />

6. Book now and don’t be<br />

disappointed. If a trip is not fi lled<br />

by the deadline, the seats may then<br />

be sold to non-members.<br />

7. B.C. Gold Card Carriers (65 years<br />

& over) travel free on the B.C.<br />

Ferries Monday through Thursday.<br />

Those who do not possess a<br />

B.C. Gold Card will add the ferry<br />

fare to the price for each trip<br />

where applicable. (Note: Some<br />

exceptions may apply to some trips<br />

contracted with Travel companies.<br />

You must bring your Gold Card on<br />

all trips that involve travel on B.C.<br />

Ferries.<br />

PAYMENT & REGISTRATION:<br />

You may register for day & overnight trips as the information appears in the<br />

monthly newsletter.<br />

DAY TRIPS:<br />

Fees are to be paid in full at time of registration by cash, cheque, Debit Card,<br />

VISA or Mastercard. (Please make cheques payable to the “City of Courtenay”).<br />

OVERNIGHT TRIPS:<br />

When Booking, a stated deposit must be paid. Post dated payments are to<br />

be left for the balance owing for overnight trips, either by cheque, VISA or<br />

Mastercard. Payment will be applied 30 days or 45 days prior to departure and<br />

specifi ed by trip.<br />

8. Please arrive at least 15<br />

minutes prior to departure of<br />

bus trips.<br />

9. Passports or Enhanced Drivers<br />

Licenses are required when<br />

traveling to the US.<br />

Perfume Alert<br />

Please be aware of perfume<br />

allergies and do not wear perfume<br />

on bus trips.<br />

Assigned Bus Seating<br />

for 47 or 54 passenger<br />

motorcoach trips<br />

You only need to arrive 15<br />

minutes prior to departure (unless<br />

otherwise specifi ed) and your<br />

seat number will be posted on the<br />

board in the lobby of the centre.<br />

Please advise our staff upon<br />

registration if you are traveling<br />

with a partner, and if you have<br />

any specifi c requirements when<br />

traveling with us. Thank you for<br />

your continued support!<br />

20 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org


Whistler Getaway with Rocky<br />

Mountaineer<br />

((# 31268) In cooperation with Global<br />

Destinations Travel<br />

Trip includes bus, ferry and bus<br />

transfer to Whistler for 2 nights<br />

before taking the Rocky Mountaineer<br />

Rail back to Vancouver with return<br />

transfers to the Comox Valley. In<br />

Whistler you can walk the Village<br />

Stroll, people watch, try diff erent<br />

restaurants, shop and enjoy the<br />

summer alpine resort atmosphere.<br />

Included is the Peak to Peak Gondola<br />

ride which is the highest lift of its<br />

kind with an elevation of 435 metres.<br />

Included in this trip is the very popular<br />

Rocky Mountaineer Sea to Sky trip<br />

which we will do from Whistler<br />

to Vancouver. You can choose<br />

between Whistler Service or the<br />

more deluxe Whistler Dome service.<br />

With Whistler Service you will enjoy<br />

excellent service and scenic view<br />

through large picture windows and<br />

interpretive storytelling throughout<br />

the 3 ½ hour train trip. Whistler Dome<br />

service includes a ride in a bi-level<br />

dome coach with panoramic views,<br />

aft ernoon appetizers, reclining seats,<br />

complimentary alcoholic and non<br />

alcoholic beverages and the use of an<br />

exclusive lounge.<br />

DEPARTS: Tuesday July 23, 2013<br />

RETURNS: Thurs. July 25, 2013<br />

COST:<br />

Whistler Service based on<br />

Double Occupancy is $625.00<br />

Single Occupancy $745.00<br />

Dome Service based on<br />

Double Occupancy is $745.00<br />

Single Occupancy $860.00<br />

Price will include bus transportation,<br />

accommodation in Whistler, Peak<br />

to Peak Gondola ride, the Rocky<br />

Mountaineer Sea to Sky day trip, bus<br />

and rail gratuities and HST.<br />

BUS TRIP & EXCURSIONS<br />

Tulalip Casino/Resort<br />

Getaway<br />

(#31254 )<br />

Your spring getaway to this beautiful<br />

resort!<br />

DEPARTS: Mon, March 25,2013, 8am<br />

RETURNS: Thurs, March 28, 2013,<br />

7pm<br />

COST: $475.00 Double Occupancy<br />

$700.00 Single Occupancy<br />

$505.00 Non Gold Dble.Occ.<br />

$730..00 Non Gold Sgle.Occ.<br />

(Trip includes: home pick up, 3 nights<br />

accommodation at Tulalip Resort; bus<br />

transportation, ferry charges for bus,<br />

3 breakfasts, 3 dinner buff ets, bus<br />

driver gratuity and HST).<br />

Armchair Travel Presentation<br />

By Derek Kyostia of Tide Rip Tours<br />

Derek is a full-time Interpretative<br />

Guide, dedicating his time between<br />

the grizzly bears of coastal British<br />

Columbia, the polar bears of the Arctic<br />

and the penguins of Antarctica. The<br />

travel talk will feature Tide Rip Grizzly<br />

Tours to Knight Inlet. Willy van<br />

Kemenade of Global Destinations will<br />

review other parts of the Grizzlies,<br />

Whales and First Nations Culture<br />

Tour departing June 12, 2013<br />

Wednesday ,January 9, 2013, 1pm<br />

in the Conference Hall. Details of the<br />

trip can be found on page 23.<br />

Mystery Trip<br />

(#31219)<br />

Have you a taste for adventure? This<br />

trip is for you ! A mystery location<br />

for lunch , plus a few more surprises<br />

along the way!<br />

DATE: Wednesday, March 6th, 2013<br />

DEPARTS: 9:00 am RETURNS: 5:00 pm<br />

COST: $89.00 per person for an all<br />

inclusive day! Note: Times for this trip<br />

are subject to change.<br />

FULL - add your name to<br />

our waiting list<br />

Blue Jays vs Seattle<br />

Mariners 2013<br />

(#31267)<br />

Go Blue Jays Go! Let’s go cheer them<br />

on in Seattle at another 3 game<br />

evening series!<br />

DEPART: Mon, Aug 5, 2013, 8 am<br />

RETURN: Thurs, Aug 8, 2013, 7 pm<br />

COST: $ 559.00 Double Occupancy<br />

$ 769.00 Single Occupancy<br />

$ 589.00 NonGold Dbl Occ.<br />

$ 799.00 NonGold Sgl Occ.<br />

Trip includes: home pick up<br />

bus transportation, bus ferry<br />

costs,accommodation at the<br />

Clearwater Casino Resort, Bainbridge<br />

Island, 3 Blue Jay vs Mariners baseball<br />

game tickets. Games are at 7:10 pm<br />

each night, 3 continental breakfasts,<br />

2 buff et dinners, bus driver gratuity.<br />

A detailed itinerary will be provided<br />

two weeks prior to departure date<br />

outlining your home pick up times.<br />

8th Annual <strong>Seniors</strong> Expo<br />

(#31269)<br />

The theme this year incorporates<br />

food, dance, music & activities of<br />

cultures from around the world as<br />

we celebrate the ethnic diversity of<br />

our seniors at this year’s Senior Expo.<br />

The Event takes place from 9-4pm<br />

at Pearkes Recreation Centre, 3100<br />

Tillicum Road, Victoria BC . Over<br />

125 Interactive Displays . All Day<br />

Entertainment and Delicious Food .<br />

Largest Senior Focused Expo in BC<br />

SOLD OUT EVERY YEAR Hosted by<br />

Senior Living Magazine<br />

DATE: Tuesday, March 12th, 2013<br />

DEPARTS: 6:45 am RETURNS: 6:45 pm<br />

COST : $35.00 per person<br />

(includes bus transportation (special<br />

rate for <strong>Seniors</strong> Expo event)<br />

January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org<br />

21


Canadian Tenors<br />

In cooperation with Island Fever Travel<br />

(#31256)<br />

The Canadian Tenors perform at the<br />

Save-On-Foods Memorial Arena in<br />

Victoria.<br />

DATE: Saturday, February 9th, 2013<br />

DEPARTS: TBA RETURNS:TBA<br />

No overnight, returning home aft er<br />

the concert<br />

COST: $229 per person(includes:<br />

transportation, buff et dinner and<br />

ticket to show in Victoria at the Save<br />

On Arena (half arena concert).<br />

Sarah Brightman<br />

In cooperation with Island Fever Travel<br />

(#31257)<br />

Sarah Brightman is an English classical<br />

crossover soprano, actress, songwriter<br />

and dancer. She performs at the<br />

Save-On-Foods Memorial Arena.<br />

DATE: Wednesday, March 20th, 2013<br />

DEPARTS: TBA RETURNS:TBA<br />

No overnight, returning home aft er<br />

the concert.<br />

COST: $229 per person (includes:<br />

transportation, buff et dinner and ticket<br />

to show in Victoria at the Save On<br />

Arena (full arena concert).<br />

Interest List for Trips<br />

Currentlly working on thes trips . If you<br />

are interested in the following trips<br />

put your names on the INTEREST LIST.<br />

• San Francisco/San Diego<br />

(#30115) September 2013<br />

will have info on this trip by mid<br />

January.<br />

• New York, New York<br />

(#31386) September 25. Prices<br />

now available. Itineraries will be<br />

available at a later date.<br />

BUS TRIPS & EXCURSIONS<br />

Swinomish Casino &<br />

Lodge<br />

(#30114)<br />

Anacortes ,Washington<br />

Join us for this tour to the Swinomish<br />

Casino & Lodge. Swinomish is an all<br />

new, 98 room luxury lodge located<br />

on the shores of Padilla Bay with<br />

views of the San Juan Islands, Mount<br />

Baker, the Olympic Range and the<br />

Coast Mountains of BC, located near<br />

Anacortes.<br />

DEPARTS: Tues, Feb. 26, 2013, 8 am<br />

RETURNS: Thurs, Feb. 28,2013, 7 pm<br />

COST: $300.00 Double Occupancy<br />

$395.00 Single Occupancy<br />

FULL - add your name to<br />

our waiting list<br />

(includes: bus, ferries, 2 nights<br />

accommodation, 2 buff et vouchers,<br />

variety of food credits and slot<br />

play, bus driver gratuity & taxes)<br />

Billy Elliott - The Musical<br />

(#30736)<br />

Billy Elliot the Musical is a musical<br />

based on the 2000 fi lm Billy Elliot.<br />

The music is by Elton John, and<br />

book and lyrics are by Lee Hall, who<br />

wrote the fi lm’s screenplay. The plot<br />

revolves around motherless Billy,<br />

who trades boxing gloves for ballet<br />

shoes. The story of his personal<br />

struggle and fulfi llment are balanced<br />

against a counter-story of family and<br />

community strife caused by the UK<br />

miners’ strike (1984–1985) in County<br />

Durham, in North Eastern England.<br />

DATE: Saturday, April 6th , 2013<br />

DEPARTS: 8:30 am<br />

RETURNS: 10:15 pm<br />

COST: $189.00 per person (includes<br />

bus transportation, ferry fare, theatre<br />

ticket Orchestra Centre , Row 20-22<br />

at QE Theatre, bus driver gratuity, and<br />

taxes)<br />

A $100.00 deposit due upon booking.<br />

Final balance due February 8th.<br />

Chemainus Theatre<br />

“Buddy - The Buddy Holly<br />

Story”<br />

(#301387)<br />

Rock ‘n Roll Musical<br />

Enjoy the world’s most successful<br />

rock and roll musical featuring over<br />

20 of Buddy Holly’s greatest hits<br />

including Peggy Sue, That’ll Be The<br />

Day, Oh Boy, Not Fade Away. Zachary<br />

Stevenson is the knockout icon -<br />

Buddy - a musical powerhouse whose<br />

infl uence during the golden days of<br />

rock and roll rambles on today! A<br />

blockbuster you won’t want to miss.<br />

DATE: Thursday, March 14, 2013<br />

DEPARTS:9:45 am<br />

RETURNS: 6:30pm<br />

COST: $104.00 per person<br />

Trip includes theatre ticket, lunch<br />

buff et, bus transportation, bus driver<br />

gratuity and HST.<br />

Spotlight on the Sid<br />

250-334-2430<br />

www.sidwilliamstheatre.com<br />

Dear Friends.. HAPPY NEW<br />

YEAR....A grand start for the<br />

theatre season<br />

All in January:<br />

January 12th - Comedy Erica<br />

Sigurdson<br />

January 19th - Kiwanis <strong>Club</strong><br />

“Grease”<br />

January 20th - Montreal Guitar<br />

Trio<br />

January 25th - West Coast Band<br />

“Current Swell”<br />

January 26th - Comedy Tim Nutt<br />

January 27th - Randy “Elvis”<br />

Friskie<br />

Now that’s what I call a line up for<br />

all ages.<br />

Marlene Oolo, your Cultural<br />

Ambassador<br />

22 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org


BUS TRIPS & EXCURSIONS<br />

Grizzlies, Whales & First Nations Culture with West<br />

Coast Option<br />

(In cooperation with Global Destinations Travel ) (# 30592)<br />

This 2 or 3 night Vancouver Island North adventure trip has overnight stops in<br />

Port McNeill, Telegraph Cove and Tahsis. A visit to the U’Mista Cultural Centre at<br />

Alert Bay is included on the fi rst day. Our overnight stay is at the Black Bear Resort<br />

Hotel. On day 2 we will move to Telegraph Cove in historic cabins and houses<br />

where we will have options to include a Tide Rip Grizzly Bear tour to Knight Inlet<br />

or participate in a Whale watching trip. On the 3rd day there will be limited<br />

spots available for an optional excursion to the west coast. Those not taking this<br />

option will proceed back to the Comox Valley with a stop for an included dinner<br />

in Sayward.<br />

Those participants doing the west coast option will go by bus to the Village of<br />

Zeballos for an included lunch before continuing the adventure on the Uchuck III<br />

doing a relaxed marine cruise through west coast inlets to the picturesque Village<br />

of Tahsis. On arrival we will have dinner with music at the outdoor marina location.<br />

We will overnight in rental homes where continental breakfast is provided the<br />

next morning. We will then reboard the Uchuck III for a visit to Yuquot (also known<br />

as Friendly Cove), ancestral home of the Mowachaht /Muchalaht First Nations<br />

before proceeding to Gold River and our return trip back to the Comox Valley. A<br />

brochure will be available soon with full details of this trip.<br />

DEPARTS: Wednesday, June 12, 2013<br />

RETURNS: Friday, June 14 or Sat. June 15, 2013<br />

COST: $560.00 based on double occupancy for fi rst 2 nights. Price will include<br />

bus transportation, accommodation, visit to U’Mista Cultural Centre at Alert Bay,<br />

some meals and HST.<br />

COST for optional west coast excursion based on double occupancy is $370.00;<br />

Single Occupancy is $420.00<br />

Yellowstone National Park, Salt Lake City & Mt.<br />

Rushmore Featuring: the Grand Teton National Park<br />

(In cooperation with Ageless Adventure Tours, a division of Mandate Tours(<br />

(#30591)<br />

Tour highlights: Yakima; Boise, Idaho; Salt Lake City; Mormon Tabernacle<br />

Choir; Wyoming; South Dakota; K Bar S Lodge; Mt. Rushmore; Crazy Horse<br />

Memorial; historical Deadwood; Devil’s Tower; Cody; Bear Tooth Highway;<br />

Yellowstone National Park; Mammoth Hot Springs Terraces; Canyon Junction;<br />

Grand Canyon of the Yellowstone; Lake Yellowstone; Old Faithful Geyser /<br />

Upper Geyser Basin; Fountain Paint Pots; the Grand Tetons National Park;<br />

Missoula; Chelan; Winthrop; the spectacular Cascades. This is a seventeen day<br />

tour.<br />

DEPARTS: Sunday, June 2, 2013, TBA RETURNS: Tuesday, June 18, 2013,TBA<br />

COST: $3,749.00 Double Occupancy<br />

$5,504.00 Single Occupancy<br />

There is pre and post accommodation at the River Rock Resort.<br />

Peace Of Mind Plan (cancellation insurance) $200.00 per person available at<br />

time of booking.<br />

Cuba 2013<br />

(#30116) In cooperation with Cuba1<br />

Tours & Square1 Travel<br />

This 2 week tour of the central/west<br />

region of Cuba is designed to off er a<br />

safe and comfortable visit to discover<br />

the history, the culture, the nature<br />

and much, much more. You will be<br />

staying at the best properties available<br />

in the areas you stay at and you will<br />

travel in a modern air conditioned<br />

bus throughout the tour. This is a fully<br />

escorted tour with pick up and drop<br />

off at your door. While in Cuba, you<br />

will have an English speaking Cuban<br />

guide as well as a tour leader from the<br />

Comox Valley. This tour will be handled<br />

through Square1 Travel in Courtenay.<br />

DEPARTS: Sat., March 23, 2013,TBA<br />

RETURNS: Sun.,April 7, 2013, TBA<br />

COST: $3,950.00 Dbl Occupancy<br />

(includes home pick up, airfare, one<br />

night at the Delta Airport Hotel in<br />

Calgary, two week Cuba tour - details<br />

in itinerary - available at the offi ce.)<br />

Romance of the South<br />

(In cooperation with Ageless<br />

Adventure Tours, a division of<br />

Mandate Tours) (#30590)<br />

Fly to Atlanta to begin your tour of<br />

the historic and charming Old South<br />

where spring will be in full bloom<br />

with a profusion of spring fl owers.<br />

Experience Atlanta, a world-class<br />

modern city with a rich, romantic<br />

history. Visit the home of Gone with<br />

the Wind author Margaret Mitchell.<br />

Savour the romance of the South<br />

including the charming cities of<br />

Savannah & Charleston, two of the<br />

most beautiful and historic cities in<br />

the South.<br />

DEPARTS:Monday, April 22,2013,TBA<br />

RETURNS: Friday, May 3,2013,TBA<br />

COST: $4,319.00 Double Occ.<br />

$5,895.00 Single Occ .<br />

There is pre and post accommodation<br />

at the River Rock Resort. POM $200<br />

January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org<br />

23


Monday Tuesday Wednesday Thursday Friday<br />

Computer classes<br />

9-11:45 am<br />

Simply Strength (2)<br />

9-10 am<br />

Stretch & Strength<br />

9-10 am<br />

Simply Strength (1)<br />

10:15 -11:15 am<br />

Yoga 10:15 -11:15 am<br />

Int Drumming 11:45<br />

am-12:45 pm<br />

*55+ Strength Trng<br />

10:30 - 11:30 am &<br />

1:30-2:30 pm<br />

Cycling Group<br />

meets 9:30 (weather<br />

permitting)<br />

Canasta 10 - 12<br />

Table Tennis<br />

11:30 am - 1 pm<br />

Quilting 12-4 pm<br />

Computer classes<br />

1-2:15 pm<br />

* Badminton 1-3<br />

Carpet Bowling<br />

Drop-in 1-3pm<br />

Drama <strong>Club</strong><br />

Rehearsals 3:15-<br />

5:15<br />

Book <strong>Club</strong> 1-2 pm<br />

(4th Monday of the<br />

month)<br />

Snooker Regular<br />

Play 7am to 4:30 pm<br />

Beg Drumming 6:30<br />

7:30 pm<br />

Activities listed<br />

which appear in<br />

Bold Red Type<br />

require advanced<br />

registration fee.<br />

* indicates<br />

programs held at<br />

Lewis Centre.<br />

Computer classes<br />

9-11:45 am<br />

Chair Fit 9:15-10:15<br />

Fabric Painters<br />

9:30 am-11:30 am<br />

Crib 10 am - 12 pm<br />

Happy Gang<br />

10 am - 12 pm<br />

*55+ Strength Trng<br />

10:30 –11:30 am<br />

Darts10:30-12:30<br />

Chair Yoga<br />

11:45 - 12:45<br />

Table Tennis<br />

12:30-4:00 pm<br />

Mahjong 12:30-3 pm<br />

Fall Proof 1 - 2 pm<br />

55+ Circuit Trng<br />

1:30 –2:30 pm<br />

Pickleball 2:30-4:30<br />

Carpet Bowling<br />

League Play 1 pm<br />

Stamp <strong>Club</strong><br />

(2nd Tuesday of<br />

each month) 1-3 pm<br />

Computer classes<br />

1-2:15 pm<br />

Camera <strong>Club</strong><br />

(1st & 3rd Tuesday of<br />

the month) 1-2:45 pm<br />

MAC <strong>Club</strong><br />

(4th Tuesday of the<br />

month) 1-3 pm<br />

Knit & Crochet<br />

Group 1:30-3 pm<br />

Bridge 7-10 pm<br />

Snooker Regular<br />

Play 7am to 4:30 pm<br />

JANUARY AT A GLANCE<br />

Computer classes<br />

9-11:45 am<br />

Simply Strength (2)<br />

9-10 am<br />

Tai Chi 9 -12:15<br />

Heartstrings<br />

10 am - 12 pm<br />

Simply Strength (1)<br />

10:15 -11:15 am<br />

*55+ Strength Trng<br />

10:30 - 11:30 am &<br />

1:30-2:30 pm<br />

Cycling Group<br />

meets 9:30 (weather<br />

permitting)<br />

Zumba 11am -12 pm<br />

Floor Curling<br />

12:30 pm to 3:30 pm<br />

Chess 12:30 -3:30<br />

pm<br />

Texas Hold’em<br />

12:15- 3:30 pm<br />

IPAD’S only (2nd<br />

Wednesday of each<br />

month 1-2:30 )<br />

Computer classes<br />

1-2:15 pm<br />

Minds in Motion 1-3<br />

Mexican Train<br />

1 -3 pm (2nd & 4th<br />

Wednesday of the<br />

month)<br />

Meet & Greet<br />

(Singles) 1 - 3 pm<br />

1st Wed of month<br />

Scrabble<br />

1 - 4 pm Games<br />

Room<br />

Snooker Regular<br />

Play 7 am to 12 noon<br />

Golf <strong>Club</strong> meets at<br />

Longlands on Wed.<br />

& Fri, 9:30 am from<br />

April to October.<br />

Computer classes<br />

9-11:45 am<br />

Yoga 8:45 - 10 am<br />

Yoga 10:15 - 11:30<br />

am<br />

Stretch & Strength<br />

9 - 10 am<br />

Brazilian<br />

Embroidery<br />

9 am - 12 pm<br />

Gospel Singalong<br />

10:30 am -11:30 am<br />

*55+ Strength Trng<br />

10:30 - 11:30 am<br />

55+ Circuit Trng<br />

1:30 –2:30 pm<br />

Fall Proof 1 - 2 pm<br />

Carpet Bowling<br />

Drop-in 1-3pm<br />

Pickleball 2:30-4:30<br />

Art <strong>Club</strong> 12:30<br />

–3:30<br />

Bridge 12:30 -3:30<br />

Computer classes<br />

1-2:15 pm<br />

Genealogy <strong>Club</strong><br />

1 pm<br />

(3rd Thursday of the<br />

month)<br />

* Badminton 1-3<br />

Snooker Regular<br />

Play 7 - 4:30 pm<br />

Computer Lab<br />

Maintenance is<br />

completed on<br />

the fi rst Friday<br />

of each month.<br />

Computers will<br />

not be available<br />

during this time.<br />

Chair Fit 9:15-10:15<br />

*55+ Strength<br />

Trng.<br />

10 - 11 am<br />

Yoga 10 -11:15 am<br />

Choristers<br />

10:00 -11:30 am<br />

Recorder 10-11:30<br />

am<br />

Cardio and<br />

Strength 9-10 am<br />

Pickleball 9 - 11am<br />

Flex & Flexibility<br />

10:15-11:15 am<br />

Chess 12:30-3:30<br />

pm<br />

* Badminton 1-3<br />

Bingo 1 - 3 pm<br />

At the Movies<br />

12:30 pm (1st &<br />

3rd Fridays) Check<br />

Special Events for<br />

dates.<br />

Friday Night<br />

Dances<br />

7:30 pm (check<br />

schedule on front<br />

page of newsletter)<br />

Snooker Regular<br />

Play 7 am to 4:30<br />

pm<br />

Saturday<br />

Walking Group<br />

1 pm, Airpark<br />

Centre Hours: closed<br />

on Saturdays .<br />

Open on specifi ced<br />

dates for Special<br />

Events.<br />

24 January 2013 <strong>Evergreen</strong> <strong>Newsletter</strong> 250-338-1000 evergreenseniorsclub.org

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