Worthing sports clubs and activities for children and young people
To help our foster families and young people discover all of the great sports facilities and youth clubs that Worthing has to offer, we’ve compiled this handy list, packed with lots of great activities to keep fit and make new friends.
Worthing Leisure Centre
Southdown Leisure’s largest centre comprises a main sports hall (10 badminton courts / 2 basketball courts), gym, weights room, cafe, athletics track, 3G Football pitches, state of the art indoor cycling studio, pole fitness studio, fitness studios, creche and function room available for parties, weddings and corporate events.
More info: https://www.southdownsleisure.co.uk/worthing-leisure-centre/
Worthing Scouts, Beavers, Cubs and Squirrels
Worthing Scouts has twelve Scout Groups, five Explorer Units including Young Leaders plus a Scout Network Unit, focusing on teaching valuable life skills and fun for children, young people and young adults – from aged 4 right through to 25.
They’ve launched a new ‘Squirrels’ group, welcoming 4-5 year olds to our Scouts family, helping them gain skills for life when it matters most.
The Scouts has an amazing varied programme, with adventure at the heart of everything they do.
All youth members have great fun taking part in activities and earning badges along the way. However, don’t think that Scouting is only for young people. Scouting would not exist without its adult volunteers who give up their time to deliver amazing fun and adventure for young people, through all programmes and events.
More info: https://www.worthing-scouts.org.uk/
Pro Coaching Junior Football Academy, at Worthing Leisure Centre
Take your football to another level! This course is run by Pro Coaching Football Academy, specialists in junior and youth player development.
Participants will enjoy the benefits of:
- Player development specialists
- Progressive structured sessions
- Fully qualified coaches
The courses run during term time:
Tuesday 17:00 – 18:00 6 – 8 year olds
Thursday 16:30 – 17:30 8 – 10 year olds
Thursday 17:30 – 18:30 10 – 12 year olds
Saturday 09:00 – 10:00 6 – 10 year olds
More info: https://www.southdownsleisure.co.uk/product/pro-coaching-junior-football-academy/
Rowing at Worthing Rowing Club
Founded in 1880, the club is located at Splash Point, Marine Parade, Worthing, BN11 3PN, just 5 minutes east of the Pier in Central Worthing.
As a coastal rowing club, they cater for all rowers, experienced or completely new to the sport. Although they predominantly race on the sea, they also own river boats and race on the river during the winter . They are members of the Coast ARA (CARA), the Hants & Dorset ARA (H&DARA), as well as the national governing body, now called British Rowing.
They train on most nights of the week and weekends, with Club Nights on Tuesdays and Thursdays. They often even serve food after training on Thursday nights.
For more information about the check out:
Worthing Rowing Junior Section (generally for 13-16 year olds)
Worthing Rowing Senior Section (for older young adults and seniors)
Gymnastics at Worthing Gymnastics Club
Worthing Gymnastics Club hosts sessions designed to promote a natural and habitual routine of regular exercise, through gymnastics programmes that are fun, challenging and creative.
There’s something for all levels of gymnast, from first steps to adult, recreational to competitive there’s a session for you.
They believe gymnastics helps develop the child as a whole by building and improving coordination, agility, strength, flexibility and balance. Worthing Gymnastics Club provides an encouraging environment that is safe, exciting and rewarding for all those who attend.
They focus on building an excellent foundation for children that will give them the best start in health, well-being and fitness.
More info: https://worthinggymnastics.com/
Kung Fu at Teach Me Kung Fu, Worthing
Something a little different and a great way to teach children and young people self confidence and discipline, is Kung Fu.
As a family run business, Teach Me Kung Fu School’s emphasis is on seeing each individual progress and benefit from their Kung Fu training.
Over the last 20 years, they have gained a reputation for bringing together students of all ages and from all walks of life and teaching them a life skill of self defence; in an environment which is stimulating, engaging, encouraging and inclusive whilst also being structured and disciplined.
They boast a proven track record with children with learning and behavioural difficulties. In some cases, children who have been diagnosed with conditions such as ADHD and Aspergers have been reviewed after attending classes as their progress has been so positive.
More info: https://teachmekungfu.com/
Sailing at Worthing Sailing Club
Founded in 1957, Worthing Sailing Club is a private members club affiliated to the Royal Yachting Association (RYA).
The are a not for profit community amateur sports club whose main purpose is to promote the sport of sailing to the local community.
They welcome new members of all abilities and walks of life, from complete beginners to National Champions.
Membership has many benefits including free tuition, racing, a place to store your boat, social events and full use of the excellent club facilities.
More info: https://www.worthingsailingclub.co.uk/
Archery at Worthing Archery Club
Membership of Worthing Archery Club is open to anyone over the age of 10 years (younger children may be accepted at the discretion of the Committee). Any person wishing to join the Club must: have successfully completed a recognised beginners course; or be a current member of Archery GB and undergo an assessment by one of Worthing Archery Club’s coaches.
The Club has a Junior Section and Junior members usually shoot on Sunday mornings, with sessions led by one of Worthing Archery Club’s qualified coaches.
Of course, outside the managed sessions, Juniors are welcome at the club at any time, but those under 16 years old must be always accompanied by a parent or guardian when shooting.
More info: https://www.worthingarcheryclub.co.uk/
Tennis and squash at The West Worthing Club
The West Worthing Club is a successful, welcoming, Community Amateur Sports Club that is a centre of excellence for tennis and squash. They provide a top-quality environment that is affordable and attractive to everyone, regardless of age or background, and enables a wide range of people to play their chosen sport at all levels, maintain their physical fitness and socialise.
There’s even the opportunity to play some croquet or petanque if that’s your bag!
West Worthing Club facilities include:
- Seven flood-lit, all weather hard courts, three indoor courts and nine grass courts for tennis
- Six squash courts including a glass back court with viewing for up to 100 spectators
- Grass mini tennis courts during the summer
- Two croquet lawns all year round
- 20 petanque terrains
More info: https://www.wwc.org.uk/
Football at Worthing Football Club
Playing in the Isthmian Premier League, Worthing Football Club offers football for all levels from, U14s upwards, women’s football and the senior men’s team. For those looking to get into the game, there are even Football Holiday Camps, with the opportunity to gain valuable football skills and have fun, often coached by the senior first team manager himself.
If your kids or young people don’t want to play themselves, there’s always the option of a great day out supporting Worthing FC as they plot their path towards the football league one day! Check out their fixture list.
More info: https://worthingfc.com/