Hire the best Personal Trainers in Guildford
Katie Girdler Personal Training
Personal Trainer
Core Motion Personal Training
Personal Trainer
Guildford Jiu Jitsu - Mauricio Gomes Legacy
Personal Trainer
Live For Fitness
Personal Trainer
Goals Personal Training
Personal Trainer
Physicole Fitness
Personal Trainer
Peak Performance Personal Training
Personal Trainer
Denis Turcanu
Personal Trainer
Yakubiak Liliia
Personal Trainer
Watford Acupuncture - Andre Motuz
Personal Trainer
TvR Retreats
Personal Trainer
Guildford Pilates Place
Personal Trainer
Guildford Waterside Centre
Personal Trainer
M.A.S.K. Personal Training
Personal Trainer
Aquaschool
Personal Trainer
Guildford Bowling Club
Personal Trainer
Lila West
Personal Trainer
Yasmin Pain
Personal Trainer
Origin: Integrated Exercise And Health
Personal Trainer
Ajima Health & Fitness Centre
Personal Trainer
Pit Farm Tennis Club
Personal Trainer
Ennogese Ltd
Personal Trainer
Progressive Fighting Methods Academy
Personal Trainer
Ian Copp Personal Training
Personal Trainer
Healthflex Guildford
Personal Trainer
Infinity Health
Personal Trainer
Personal Trainer Guildford
Personal Trainer
Spectrum Bowl
Personal Trainer
Body Sculptress
Personal Trainer
Ajima Martial Arts Centre
Personal Trainer
Activzone Gym
Personal Trainer
T G Fitness
Personal Trainer
Birtley Lawn Tennis Club
Personal Trainer
Optimum Health & Fitness
Personal Trainer
Field Of Fitness
Personal Trainer
Jerome Rietveld Personal Training
Personal Trainer
Charterhouse Sports Club Or At Home
Personal Trainer
Nshape Fitness
Personal Trainer
121Exercise Personal Training Surrey
Personal Trainer
Andrew Antcliff Personal Training
Personal Trainer
Annie Ogle Personal Training
Personal Trainer
Ennogese
Personal Trainer
Spirit Health Club
Personal Trainer
Tinx Training
Personal Trainer
Rosemary Gardner
Personal Trainer
Asap Fitness
Personal Trainer
Campusport
Personal Trainer
Target-Fit
Personal Trainer
Guy Sumner Personal Trainer
Personal Trainer
The Gym Guildford
Personal Trainer
Eoin Tann Personal Training
Personal Trainer
Guy Sumner Inspiring Fitness Personal Trainer
Personal Trainer
Varsity Squash & Tennis Club
Personal Trainer
Guildford Martial Arts Academy
Personal Trainer
Multisports Guildford
Personal Trainer
England & Wales Cricket Board
Personal Trainer
Wood Street Village Cricket Club
Personal Trainer
Field Of Fitness Ltd
Personal Trainer
Diva Pt & Sports Massage Therapy
Personal Trainer
Physical Inspirations
Personal Trainer
Premier Training International Ltd
Personal Trainer
Guildford Judo Club
Personal Trainer
Dmg Personal Training
Personal Trainer
Boxhill Swim Team
Personal Trainer
Poise Yoga
Personal Trainer
Lila West
Personal Trainer
Personal Trainer Guildford
Personal Trainer
Wey Valley Bowls Association Ltd.
Personal Trainer
Surrey Professional Golfers Association
Personal Trainer
121 Exercise With Rob Dale
Personal Trainer
Training and studies to become a sports coach
Today, there are many training courses to become a sports coach or trainer. At the very least, to be able to offer coaching sessions, whether at home or in a gym, the personal trainer must have a BPJEPS (professional diploma for youth, popular education and sport) specialising in gymnastics, fitness and strength activities or the state diploma for sports educators, option fitness professions. There is also the DEUST Métier de la forme, commonly known as STAPS, which is a Bac+2 level degree, as well as the licence which can be followed up to a Master's degree.
The field of intervention of a sports coach
His field of intervention is wide and his missions will depend on the request of his clients. His main function is to participate in their good physical condition by means of adapted and personalised courses. The sports coach thus offers individuals individual or group classes aimed at losing weight, perfecting their figure, increasing their muscle mass, reducing joint and muscle pain, improving their well-being, etc. He or she regularly organises physical exercises and sports training sessions in a fitness centre, a public sports hall, a company or even in hotels. When he is an independent or personal sports coach, he will come to his clients' homes or to the premises of associations, bringing the necessary equipment for a private or small group coaching session. During his interventions, he proposes various activities with different exercises: stretching, fitness, gentle gym, body-building, cardio-training, body bump, crossfit, etc.
Why use a sports coach?
There are many reasons to use a sports coach. It can sometimes be difficult to achieve the goals we have set ourselves and these may not be in line with our physical condition. So, with a sports coach, it will be easier to target the objectives, whether short, medium or long term, thanks to a sports assessment, and it is afterwards that he will be able to set up a personalised training programme according to physical capacities and level. A sports coach also helps to build self-confidence as he motivates at each session while encouraging his clients to evolve and exceed their limits. And with a personal trainer, it will be possible to practice physical activities in complete safety. Their training allows them to guide their clients in the exercises they do: better positioning during certain exercises in order to avoid injury, for example.
When should I call on a sports coach?
You can call on a sports coach at any time, whether it is to accompany you in your daily physical activities to keep in shape or to achieve a particular objective: getting back into shape, losing weight, strengthening muscles, refining your figure, etc. There is no specific time to call on the services of a sports coach. There is no specific time to use the services of a sports coach.
How to find a sports coach?
To find a sports coach who can help us achieve our physical goals, we can turn to a directory such as StarOfService on which various providers offer their services. All you need to do is to do a small search in your town or region and you're done.
The rates of a sports coach
The cost of sports coaching varies according to many parameters, including the reputation of the coach. But on average, you should expect to pay around 40 - 60 € for a session, depending on the duration. The more sessions there are, the less it will cost the client, as the prices are degressive. For group classes, the rates per person are between €15 and €25. It may be more beneficial to share sessions with other people so that you can compare levels and share nutritional advice, for example.
How to choose a sports coach?
The first criterion for selecting a sports coach is his or her certification. In order to practice, he or she must at least have a professional card. This indicates that he is referenced in the RNCP (National Directory of Professional Certifications) and therefore that he is recognised by the Ministry of Labour. Next, he or she must be attentive and benevolent in order to understand the needs and set up a programme adapted to each client. No forced abdominal exercises if there is no need to do them or if they do not correspond to the wishes of the coachee.
Questions to ask a sports coach during the first contact
- How does a sports coaching session work? - What preparations are necessary before I can take part in a training session? - Do I need to be in any particular condition to be able to do a physical activity? - Are there any limitations to the physical exercises I can do?