At Schools of Kung fu Coventry, we're offering a 4-week free trial for Children ages 4-12 and Adults who are 13+ Up to 8 free classes Free Uniform (if you enrol during the trial period. Kids Only) Age Specific classes For a free class, you can contact us at 07580120232 or go to our website and fill in the contact form and one of our team will contact you to arrange a free introductory class. Tuesday Children 17:00 - 17:45 Orientation training 17:45 - 18:30 Leadership training Adults 18:30 - 19:30 Orientation training Thursday Children's Classes 17:00-17:45 Orientation training 17:45-18:30 Leadership training Adults 18:30 - 19:30 Orientation training

Merseyside Judo Academy. Expert tuition in Judo, Jujitsu, Submission Wrestling, Self Defence and Fitness training. Classes from 5 years of ages. Adults classes available also. For further information please see our website merseysidejudoacademy.co.uk Or email at [email protected]

❗❗ Train from as little as £21 per month or Pay as you go ❗❗ FREE training suit for ALL AGE GROUPS Our classes are suitable for all fitness levels and all age groups - Dragons - 3 to 5 years old Rainbows – 6 to 8 years old Juniors – 9 to 17 years old Adults – 18 years and above Our Dragon classes are Taekwon-do lead with lots of fun!! These classes will instil your child with the confidence needed for starting school SPECIAL OFFER - Book today to receive your free XS training suit Have fun and make new friends Email [email protected] or book via the website link! https://xstaekwondo.com/locate-a-club/ We have many mixed age group classes where the whole family can train together! Sept 23

❗❗ Train from as little as £21 per month or Pay as you go ❗❗ FREE training suit for ALL AGE GROUPS Our classes are suitable for all fitness levels and all age groups - Dragons - 3 to 5 years old Rainbows – 6 to 8 years old Juniors – 9 to 17 years old Adults – 18 years and above Our Dragon classes are Taekwon-do lead with lots of fun!! These classes will instil your child with the confidence needed for starting school SPECIAL OFFER - Book today to receive your free XS training suit Have fun and make new friends Email [email protected] or book via the website link! https://xstaekwondo.com/locate-a-club/ We have many mixed age group classes where the whole family can train together! Sept 23

Epping Taekwondo (EppingTKD) is a small friendly martial arts club based in the Epping area. 2 Free starter classes before enrolment. Suitable for all ages 8+ and abilities. It’s a syllabus based martial art so everyone trains within their own grade, so classes can be maxed. Taekwondo can build self-confidence, self-control and respect. It’s a none pressure environment with encouragement to perform the motion. Taekwondo comes from a range of other martial arts like Karate and a form is now seen in the Olympics. Please feel free to ask questions or drop in to the Thornwood class to see it for you self, it’s not all shouting as you see on the TV.

Tiger Strike Martial Arts is a safe and welcoming environment for children aged 5-13 to learn self-defence skills, make friends, develop discipline and focus, and have fun! Our goal is to create an empowered, socially conscious generation ready to face the challenges of the modern world.

Tiger Strike Martial Arts is a safe and welcoming environment for children aged 5-13 to learn self-defence skills, make friends, develop discipline and focus, and have fun! Our goal is to create an empowered, socially conscious generation ready to face the challenges of the modern world.

Tiger Strike Martial Arts is a safe and welcoming environment for children aged 5-13 to learn self-defence skills, make friends, develop discipline and focus, and have fun! Our goal is to create an empowered, socially conscious generation ready to face the challenges of the modern world.

❗❗ Train from as little as £21 per month or Pay as you go ❗❗ FREE training suit for ALL AGE GROUPS Our classes are suitable for all fitness levels and all age groups - Dragons - 3 to 5 years old Rainbows – 6 to 8 years old Juniors – 9 to 17 years old Adults – 18 years and above Our Dragon classes are Taekwon-do lead with lots of fun!! These classes will instil your child with the confidence needed for starting school SPECIAL OFFER - Book today to receive your free XS training suit Have fun and make new friends Email [email protected] or book via the website link! https://xstaekwondo.com/locate-a-club/ We have many mixed age group classes where the whole family can train together! Sept 23

❗❗ Train from as little as £21 per month or Pay as you go ❗❗ FREE training suit for ALL AGE GROUPS Our classes are suitable for all fitness levels and all age groups - Dragons - 3 to 5 years old Rainbows – 6 to 8 years old Juniors – 9 to 17 years old Adults – 18 years and above Our Dragon classes are Taekwon-do lead with lots of fun!! These classes will instil your child with the confidence needed for starting school SPECIAL OFFER - Book today to receive your free XS training suit Have fun and make new friends Email [email protected] or book via the website link! https://xstaekwondo.com/locate-a-club/ We have many mixed age group classes where the whole family can train together! Sept 23

My name is Greg Willis and I am am the Head Instructor at WingChun Tigers, a self-defence martial art based in Caterham. Between myself and my fellow Instructor Rav we run a children's class every Sunday morning at de Stafford sports centre for ages 6 to 12. First lesson free! Please contact me to book your child's space. Yoir child will gain confidence, coordination, strength and new friends. We look forward to meeting your and your child.

Why are New Mums, Wedding Planners, Models and Bikini, Beach Body and Holiday lovers and even Dieters or Fast Food eaters our clients!? The answer is simple! Our Bespoke Holistic Program works! Have you been training on your own or been on different diets to achieve your specific Fitness or Weight-loss goal, but you are not satisfied with the results?! Do you need to design a Bespoke Holistic Meal and Training Program to lose weight or get fit? Are your unhealthiness and weight, body image, affecting your medical, mental health and your social life? Are you one of the people lacking in motivation? Having a busy schedule and lack of time? Do you make excuses, e.g. " I will start the next day" or feeling tired all the time? Do you need a professional's advice and company to start training to hold you accountable? Are you a new mum, need to remove a belly bump? Does your job involve sitting most of the time and you need to find a solution to stop this barrier affecting you? Are you a person who is not a fan of gym exercise, but you enjoy doing different kinds of fun ways exercises and learning skills such as martial arts, self-defence, outdoors and boot camps? Do you have a special event such as: wedding or new year's resolution? Is your goal to build bikinis and beach bodies to enjoy hot sunny holidays? Are you someone who has been told by your Gp to start exercise to improve your current medical conditions? or simply Do you want to have a sustainable Weight-loss and Fitness Program to be healthy and confident with your body image? So if you are one of the above people, you are just one call away from us to see how practically we can help you have a good change! We strongly recommend you to book our Clarity Consultancy appointment to see how comprehensive our program is! It is worth trying our free session to find out why our clients have achieved outstanding results from our program! Our good Fitness coaches and Personal trainers, PTs, help you from losing weight, building confidence, toning up, preparing for a competition or a special event, boosting your motivation, helping you identify individual barriers which stop you reaching your goals to improving mental and physical health.Our personal trainers apply a bespoke holistic lifestyle interventions approach considering your current levels of fitness to help you achieve your ultimate goal!

At Krav Generation we believe in empowering men, women and children through self-defence training. No matter what age you are, your physical size or level of fitness, we’ll give you the skills to protect yourself against attack. We run classes in Addlestone, with further classes due to open in Weybridge and Staines. Join us in a safe and fun environment to learn Krav Maga, a unique and effective self-defence technique that originated from the Israeli Army. No experience necessary – book your FREE taster session today!

Jong Yeong Taekwondo are brand new classes for children age 4+ being set up in Exeter by Master Tony Butcher (5th Dan), who has been a full time instructor for over 10 years and owned 3 clubs with over 380 students before moving to Devon. Because these classes are brand new, any new student won't feel intimidated by Senior Students, which is a major obstacle for many. Master Tony ensured that all of his previous clubs were friendly and welcoming while the classes had a mixture of discipline with fun, training in all the different aspects of Taekwondo, although with a higher concentration on Self Defence. Mondays (First class on 3rd October) Alphington Village Hall, Ide Lane, Alphington, Exeter, EX2 8UP Junior Dragons 5.00-6.00pm / Juniors 6.00-7.15pm Thursdays (First class on 22nd September) Whipton Community Association, Pinhoe Road, Exeter, EX4 8AD Junior Dragons 5.00-6.00pm / Juniors 6.00-7.15pm (Junior Dragons are aimed at children aged 4-7 and Juniors are aimed at children aged 8+) First lesson is free and Training Fees are £20 per month (£5 per lesson), which are paid by Direct Debit at the beginning of each month. (There is also an annual insurance fee of £25) We are also offering an early bird offer, whereby any child attending the first class, will also receive the second class free too. All photographs were taken at Master Tony's previous classes in Hillingdon.

Jong Yeong Taekwondo are brand new classes for children age 4+ being set up in Exeter by Master Tony Butcher (5th Dan), who has been a full time instructor for over 10 years and owned 3 clubs with over 380 students before moving to Devon. Because these classes are brand new, any new student won't feel intimidated by Senior Students, which is a major obstacle for many. Master Tony ensured that all of his previous clubs were friendly and welcoming while the classes had a mixture of discipline with fun, training in all the different aspects of Taekwondo, although with a higher concentration on Self Defence. Mondays (First class on 3rd October) Alphington Village Hall, Ide Lane, Alphington, Exeter, EX2 8UP Junior Dragons 5.00-6.00pm / Juniors 6.00-7.15pm Thursdays (First class on 22nd September) Whipton Community Association, Pinhoe Road, Exeter, EX4 8AD Junior Dragons 5.00-6.00pm / Juniors 6.00-7.15pm (Junior Dragons are aimed at children aged 4-7 and Juniors are aimed at children aged 8+) First lesson is free and Training Fees are £20 per month (£5 per lesson), which are paid by Direct Debit at the beginning of each month. (There is also an annual insurance fee of £25) We are also offering an early bird offer, whereby any child attending the first class, will also receive the second class free too. All photographs attached were taken at Master Tony's previous classes in Hillingdon.

Local karate club offering shotokan karate for adults & children in erdington Mondays & Wednesdays 6-7pm 10yrs to adult & Wednesdays 5-545pm 6-9yrs Keep fit Self defence Build confidence 2 free trials available for children

We would like to offer your child an opportunity to try and fall in love with Capoeira, a Brazilian Cultural Art. We are a small team of talented Capoeira teachers with a wide range of skills and experience. We love what we do, and we do it with passion. We look forward to meet you and inviting you to our community. The new term after the summer restart the week of the 29th of August. We have classes for: 4 to 6 years old on Mondays 3:45pm till 4:45pm 7 to 11 years old on Monday 4:45pm till 5:45pm mix age 4 till 10 years old on Thursday 3:45pm till 4:45pm 11 to 16 years old on Thursday 4:45 till 5:45pm Our classes are all at North Merchiston Club, 48 Watson Crescent, EH11 1EP. Classes are £7.50 per session payable pay as you go for the first month and then in block bookings.

Welcome to our family class In this friendly group parents and their children train side by side. Warm-up and games take place together. For partnerwork and studying techniques we split the group – each age-group working with one designated instructor.

In our Ninja Bee classes, children from age 7 are introduced to the Martial Art Taijutsu (transl. Japanese “Science of the body”). It’s original concept was to learn fighting styles of enemies and counter them. This has been adjusted to challenges, which children might come across in our times, such as bullying. Our syllabus includes not only classical “fighting” elements (striking and kicking) but also essential life-skills like falling safely, being aware of your surroundings and dealing safely with conflict – using body language and projection of voice.

Brazilian Jiu-Jitsu is the ideal martial art for kids. As a grappling sport, BJJ does not include punches or kicks, but rather teaches children how to use their weight, flexibility and knowledge to dominate, and ultimately submit an opponent. Practicing BJJ can help children build up their confidence and equip them with the necessary skills for self defence, such as escaping from a back attack or holding an attacker and dominating them on the ground. Our BJJ teaches kids the fundamental principles of respect, honour and discipline. They must first learn to work safely and respectfully with their partner and team mates as they learn the basic techniques and principles of the sport. As well as the conceptual challenge of learning the game of BJJ , Kids will also have a lot of FUN! Classes are split and tailored for different age groups to make them easy to understand and fun to participate in. Our kids make friends for life on the mats, let of steam, improve their fitness and agility and many progress to compete at local and national competitions.

Karate is a semi contact sport for children age 3 up to adults and families. Est 1978 Family run club. Karate and self defence can help with depression, fear and worries. Karate can help you build confidence, learn how to defend yourself and make great friends...were here to help. Try one of our 2,3,4,5 or 6 week trials Under 16's 2 week course £15.00 Under 16s 3 week trial only £19.50 Over 16s 3 week trial only £21.00 Low income 3 week trial only £15.00 (Proof required)

Restore Body & Mind offers a safe and friendly welcoming environment for all. If you feel nervous and intimidated in commercial gyms, come and see how we differ. We offer 30 + fitness and wellness classes per week and we are a small community of like minded people. No egos. Teens and adults are welcome to our classes and we aim to educate and empower our members with the knowledge and skills of how to move the body correctly and efficiently as well as building on mental resilience and mindfulness.

Martial Arts for all! Age specific classes teaching mixed martial arts, kickboxing and eskrima every Thursday evening during term time. Classes run are Core Skillz (ages 7 to 9), Family Skillz (ages 5 to adult), Extreme Skillz (ages 10 to 14), Elite Skillz (ages 15+) and cardio kickboxing (ages 13+)

Karate Classes for Kids and Adults Beginners Welcome Suitable from 5 years+ (We may be able to accomodate children slightly younger but this depends on each individual child's capabilities). Learn Self Defence Build Confidence Improve Self Esteem Meet new friends Our Cafe is also open during during the Classes for waiting parents serving a variety of Hot & Cold Drinks and snacks. 4.30pm - 5.15pm: Beginners 5.30pm - 6.30pm: Intermediate £6 per class (£5 BCA Members) New Members always welcome Sibling discounts available No block booking required, just book each week onto the Classes you can attend. Booking closes 30 minutes prior to each class and can be booked upto 1 month in advance.