If you need some inspiration to keep the family occupied while in self-isolation check out the #AtHomeWithTheHignetts series on our Facebook page with some challenges and fun games demonstrated by our very own brother and sister duo performance players and coaches Liam & Isla Hignett – click HERE to see more.

The challenges and games can be  performed at home, some solo and others with a member of your household. You just need rackets and a ball (plus a wall for the solo exercises). Got a mini tennis net? Set up a makeshift court in the garden and keep practising you shots.

Feeling lethagic and lacking motivation? There’s lots of challenges on our Facebook page to keep you entertained and active. Check out the TikTok made by some of our performances players and our team attempting some fun tennis challenges. Join in with the professional players like Liam and Isla completing Andy Murray’s 100 volley challenge and Roger Federer’s volley drill against a wall like coach Dom. Can you beat Head coach James 30 second racket game? Visit our Facebook page HERE to see all the videos.

Stay safe and we look forward to seeing you back on court soon.