Address: Lordswood Leisure Centre, North Dane Way, Chatham, Kent, ME5 8YE

Email: comments@lordswood-leisure.co.uk

We’re proud to help a wide audience of varying fitness backgrounds and physical abilities. At Lordswood Leisure Centre, we’ve something for everyone:

• A warm welcome every visit, whatever your ability or disability 
• First-rate professional service 
• Friendly, relaxed training & leisure environment 
• Extensive range of fitness classes, facilities, equipment and health treatments
• Approachable, goal-oriented professional team to help and advise you at any time

Gym

Fitness Classes

Personal Training

Acorns Gym contains many areas & includes great member benefits and features such as:  

– New interactive spin studio – Fully air conditioned dance studio – Large Free-weight area – State of the art Cardio area – Functional training

Here at Acorns health and fitness we offer a range of Fitness & Dance classes to suit your needs, our classes include:  

– HIIT – Kettlebells – Zumba step – Pump and Shred – Yoga – Pilates – Tums and Bums – Spinning (Indoor Cycling) And much more….

When joining the gym a trainer will give you a full induction on each piece of equipment. This will be to demonstrate how the equipment works, as well as setting programmes, to help you start on your journey. 

Our fully qualified fitness instructors are always on hand and happy to help in anyway you need to progress by offering free programmes and updates to help you achieve your goals to a healthier lifestyle.

Fitness & Nutrition Programmes

Tanning (Sunshowers)

Sports

Our instructors have a variety of specialist areas to construct exercise programs to suit your personal needs.  

– Weight Loss – – Nutrition & Weight Management – – Fitness and young people under 16 – – Injuries/disabilities – – GP Referrals – – Fitness Testing –

Here at Acorns Health & Fitness we have the 2 of the latest Sunshower units, both of our our units are separated into their own rooms for maximum privacy & comfort. Climb into one of our tanning units and feel like you are at the beach in the middle of summer or at a tropical location in the lovely sunshine – perfect for topping up your existing tan or starting your pre-holiday tan!

Why not try some of our sports and clubs: – Badminton – Short Tennis – Table Tennis – Football – Basketball – Trampolining – Short Mat Bowls – Prime Time ( 40+ club) – Martial Arts – Karate/Doce Pares Eskrima

Discover more about Lordswood by clicking the link below:

"I have been a member of Acorns gym for 6 years now, and it is down to the friendly atmosphere and the help of the gym Instructors that have kept me going. You can get regular programme updated and PT is available if you need that bit extra. It's nice to relax in the sauna and steam room after a hard work out. Also available to help with any injuries is the Sports Injury Clinic which is a god send for me. They also offer nutrition help as well so if your serious about getting fit and healthy join Acorns Gym."

- Nicky

"I started training at Acorns because my wife said I had to! I stayed because I found a really friendly and helpful bunch of Instructors, who try to find ways of motivating and challenging you. The clientele are also friendly and not at all intimidating. There is a wide variety of equipment to use and the membership is better value than at other gyms. It's easy to get to and parking isn't a problem. It's also a nice, clean environment in which to work out. Also, I'm afraid to leave in case Kirsty beats me up on the school run :-)."

- Jim Newton

"As a busy family it's often hard to find the time to do those things you really want. To spend time together, keep fit, stay healthy, gain some muscle, stay trim, gain some "me" time, switch off from the mobile. On top of all this to have the help, advice and guidance of some quality and passionate staff who are able, willing and ready to personalise a plan to suit whatever your goal may be or your time will allow. For our family, Acorns was the single best option that was capable of meeting all of these needs all of the time. More than three years on and it's still meeting these needs and is an important part of our family life, weather we work out together or individually. A habit we're glad to have."

- Jayne, Dominic, Dan, Dec & Jack Simmons

"I was a member for a few years but due to a house move it wasn't really practical for everyday use so it suits me that I can pay just for classes and still attend my favourite hiit class. James is a great instructor and hiit certainly does the job!."

- Myra Collinson 

To take advantage of this very special offer, give us a call on 01634682862 or just drop in and quote Code 'lords14'

Get in shape for the summer. But hurry!

The beach is waiting for you…

This offer will expire in:

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North Dane Way, Chatham, Kent, ME5 8YE

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e-mail us: comments@lordswood-leisure.co.uk