B.U.F.F. Teens Series
B.U.F.F. Teens Series
A 6 Week Series designed to help your daughter feel Beautiful, Unique, Fierce and FIT
We are looking to get a small group of teen BBs into the studio for an empowering six-week series that will help them to gain confidence, build healthy habits, step into their power, and get super comfortable in their own skin. Oh and you KNOW we will be working out every single week!
Building self-esteem can make you feel more confident, valuable, and worthy — but it takes work. During the B.U.F.F. Teens 6 Week series, you will move your bodies, learn about nutrition choices, mindfulness techniques and much more.
Every session includes a 45-minute workout with Lauren + 30 minutes of connection, learning, and Q+A with mental health, mindfulness, aesthetic, and self-care experts from our local community. Our B.U.F.F. teens will receive a signature tank and swag for amazing local brands to commemorate their experience and help them to maintain the momentum from this uplifting, transformative, self-worth-focused wellness program.