Spring 2021
Program & Community
Resource Guide
Recreation... It’s More
Than You Think!
Table of Contents
Macdonald-Headingley Recreation District 4 - 5
Registration Information 6 - 7
4-H / Guides 8
Macdonald Healthy Child 9
Macdonald Public Recreation Commission 10 - 11
Macdonald Services to Seniors 12 - 13 81 Alboro Street
Macdonald Sports 14 - 15 Headingley, Manitoba R4J 1A3
Virtual Programming 17 - 23 Phone: 204.885.2444
Brunkild 25 Fax: 204.889.2211
Domain 26 - 27 Website: www.mhrd.ca
La Salle 28 - 33 Email: [email protected]
Oak Bluff 34 - 36 Recreation Director
Sanford 38 - 39 Susanne Moore
Starbuck 40 - 42 Program Director
Headingley Seniors’ Services 44 - 45 Karen Lough
Headingley Healthy Child 46 Communications & Office Coordinator
Headingley 48 - 54 Kelsey Henderson
Request a Program! Project & Program Coordinator
Nicole McDonald
If you have a program you would like to teach OR if you want Accounting
to make a suggestion for a program we should try in the Vona Guiler
Macdonald and Headingley communities let us know! Recreation Administration Intern
Visit www.mhrd.ca and click the “Request a Program” tab at
the bottom of the home page or send us an email! Karen Cairns
Advertise with us!
Let us help you promote your business to over 5,000 We would like to acknowledge that we are
households and businesses in the municipalities of on Treaty #1 territory, the traditional lands
Macdonald and Headingley! of the Anishinaabe, Cree and Dakota as
Fall 2021 Deadline: Wednesday, June 30 , 2021 well as the birthplace of the Métis and the
th
Contact us at 204.885.2444, [email protected] heart of the Métis homeland.
Macdonald - Headingley Recreation District
What We Do
The Macdonald-Headingley Recreation District is a non-profit organization providing a variety of programs,
support, information and leadership resources in our communities. We can’t do this alone though... we have
many partners in sport, recreation, community groups and businesses as well as countless volunteers.
Awareness & Education
Recreation opportunities are essential to individual, family and community health and well-being.
Recreation Opportunities
Support and facilitate recreation programs that enhance the quality of life and meet the needs of the district.
Leadership & Volunteer Skill Development
Develop and sustain effective leadership and volunteers to support recreation, physical activity, sport and
healthy active lifestyles.
Information and Resource Management
Provide info and resources to district partners, communities and residents to assist with improving quality of
life, and building community capacity.
Partnerships
Partner with community and regional organizations to mobilize and strengthen our communities through
effective use of resources.
Follow Us!
4 | www.mhrd.ca | Spring 2021
Join our
Join our
email list
email list
Spring 2021 | www.mhrd.ca | 5
Registration
General Information
WAYS TO Register → All programs and schedules are subject to change in dates,
location and instructors.
→ Pre-registration is required for all programs.
→ Participants registering for a in-person fitness program are
also required to complete a PAR Q.
Go Online www.mhrd.ca → It is the participant’s responsibility to inform MHRD staff
and program instructor of any medical problems that may
be a limiting factor to participation in a program.
→ Please note that if you register online or sign up for our
newsletter using a Hotmail or Outlook account you may not
By Phone 204.885.2444 receive confirmations or notifications via email unless you
add [email protected] to your ‘Safe Senders’ list. If you are
having difficulties or are not receiving our emails please
give us a call at 204.885.2444.
By Email [email protected] Does your schedule vary? Are you interested in participating
in a program but can’t commit to all of the classes? Why
not check out our new flexible pricing option? Look for the
symbol for programs that qualify or call the office for more
details. (Available only for in-person programming).
How to Register Online Trial Class
Are you curious whether or not a program is for you? Give it a
try... the first class is on us! Call for more information.
1. Click the Programs link
at the top of the page Give us your best smile!
We like to show everyone how much fun our events and
programs are, so often take pictures to capture the moment.
Pictures are used for our Community Resource Guide, the
2. Find and click on the Macdonald-Headingley Recreation website, Facebook,
brochures and other promotional materials. If you object to
desired program by having your child’s picture taken, please let the photographer
know or call our office at 204.885.2444.
session, community, Late Registrations & Waiting Lists
category or search Late registrations may be accepted on a program by program
basis. In the event that a program is full, you may be placed on
a waiting list and contacted if space becomes available.
3. Click Register Online Fee Assistance
Recreation is for everyone – lack of financial resources should
not stop you from participating in a recreation program or
being active. MHRD can help you and your family. For more
information please contact the MHRD office to discuss options.
Method of Payment
Payment must be made prior to the first class or before supplies for program is picked up. E-transfer is our preferred method
of payment, made payable to [email protected]. If you are unable to E-Transfer, please contact our office for alternative
options.
Receipts
Receipts will be issued upon request.
Non Resident Registrations
All fees within this guide are listed at a resident fee rate. Residents are people residing within the corporate limits of the
Macdonald-Headingley Recreation District (R.M. of Macdonald and R.M. of Headingley). Non residents will be required to pay
an additional 20% per program registration fee.
Registration Refunds
The Macdonald-Headingley Recreation District is totally committed to satisfying you with our classes, programs and events.
We offer a satisfaction guarantee policy for programs. In the event that a customer is not satisfied, you will be asked to share
the reason for your refund request. The MHRD reserves the right to limit use of this policy by an individual on a case-by-case
basis after thorough review of circumstances and/or history. This refund policy does not include refunds to customers who
choose the “Buy What You Need” option. Refunds will be provided as follows:
→ Refunds may be requested by telephone, correspondence or e-mail.
→ Refund cheques will be issued within 30 days of the request.
→ Refunds will not be issued for amounts less than $10.00.
→ Full refunds will be issued for any multi-class program lasting 10 weeks or less, upon notification by the participant or the
parent/guardian after completion of the first class and prior to the start of the second class.
→ Partial refunds will be issued for any multi-class program lasting more than 10 weeks, upon notification by the participant
or parent/guardian after completion of the third class and prior to the start of the fourth class.
→ Withdrawals for medical reasons are permitted with no penalty. A refund will be pro-rated from the time you notify us of
your situation. MHRD reserves the right to request a doctor’s note to verify the medical circumstance.
Free Classes
Watch for the symbol showing you which of our classes and programs are FREE!
Program Cancellations
All classes are subject to cancellation if there are insufficient registrations. We will notify you as soon as a decision has been
made.
Rescheduled Programs/Inclement Weather
Every attempt will be made to reschedule classes that are cancelled due to unforeseen circumstances such as weather,
facility or instructor conflict. In the event that the rescheduled class does not suit the program participant, a refund will be
provided for the class/classes missed. If you are unsure whether your program has been cancelled, please contact the MHRD
office or check on our website for any current cancellations or changes. When schools are closed due to inclement weather,
any MHRD programs taking place within those schools will be cancelled.
Withdrawals
If the course has not yet started and you wish to withdraw from the program you have registered for, please let us know in
advance of the program deadline. Should you be unable to attend a weekly class that you have signed up for, please cancel
your registration a minimum of 3 hours prior to the start time of the class. Contact our front desk at 204.885.2444 or info@
mhrd.ca to cancel by phone or email. We ask that you provide as much notice as possible so that others can make use of the
class spot.
Program Transfers
Participants may transfer programs, provided there is available space. Registration may not be transferred from one
participant to another.
Commitment to Inclusion
People with disabilities are encouraged to participate in any of our recreation programs, at a level suitable to ability, program
choice and facility access. Please disclose your disability at the time of registration in order for us to work together to meet your
needs.
The Macdonald-Headingley Recreation District has made every effort to ensure that the information printed is accurate, and
therefore assumes no responsibilities for errors, changes or omissions. To ensure the sustainability of our programs and
activities, we are unable to honour incorrect pricing.
Spring 2021 | www.mhrd.ca | 7
4-H & Guides
4-H Clubs focus on fun, friends and learning new skills. Open to boys and girls Ages 6 - 25.
4-H helps develop well-rounded, responsible and independent youth.
For information visit www.4h.mb.ca\
Location Contact Info Events
Red River Area https://4h.mb.ca/red-river/
La Salle 4-H Club Michelle D’Souza (Head leader) May 29, 2021: Club Achievement
[email protected] 204.792.7107 *Events pending changes due to covid
www.4h.mb.ca Jennifer Lippens (Head leader)
204.451.3191
Starbuck Combined Sharon Masse *Events pending changes due to covid
4-H Club [email protected]
204.735.2809
Headingley 4-H Club Leanne Seniuk *Events pending changes due to covid
Check the RM of Headingley [email protected]
website for details of our events.
www.rmofheadingley.ca
La Salle Programming
Visit website for up to date
information about changes
due to Covid-19
Sparks for girls 5-6 years old.
Brownies for girls 7-8 years old.
Guides for girls 9-11 years old.
Pathfinders for girls 12-14 years old.
Rangers for girls 15-17 years old.
Join Us (girlguides.ca) For more information, please visit:
[email protected] 1-800-565-8111 www.girlguides.ca/
8 | www.mhrd.ca | Spring 2021
4-H Clubs focus on fun, friends and learning new skills. Open to boys and girls Ages 6 - 25.
4-H helps develop well-rounded, responsible and independent youth. Macdonald Healthy Child
For information visit www.4h.mb.ca\
Location Contact Info Events Macdonald Healthy Child is a network of volunteers Chairperson - Elise Johnson Sanford 204.736.3917
Red River Area https://4h.mb.ca/red-river/ and organizations from the R.M. of Macdonald Coordinator - Vacant
La Salle 4-H Club Michelle D’Souza (Head leader) May 29, 2021: Club Achievement dedicated to supporting community based programs Kaylee Goerzen Starbuck 204.330.6463
[email protected] 204.792.7107 *Events pending changes due to covid and activities for children, youth and their families. Jana Crossly J.A. Cuddy Child Care 204.736.3289
www.4h.mb.ca Jennifer Lippens (Head leader) Sheena Beatie La Salle Kidz Daycare Centre 204.736.2520
204.451.3191 Areas of focus include: Leanne Derlago Oak Bluff Early Years 204.792.6278
Starbuck Combined Sharon Masse *Events pending changes due to covid • Parenting Yvonne Bjornson Sanford 204.769.3409
4-H Club [email protected] Jaclyn Koskie R.R.V.S.D. 204.746.2317 ext. 234
204.735.2809 • Nutrition & Physical Health
Headingley 4-H Club Leanne Seniuk *Events pending changes due to covid • Literacy Lisa Balcaen S.R.S.D. 204.883.2182
Check the RM of Headingley [email protected] • Community Capacity Building Heidi Watermulder Southern Health - Santé Sud 204.736.5030
website for details of our events. Susanne Moore MHRD 204.885.2444
www.rmofheadingley.ca
These programs are offered free of charge due to funding support from the
Healthy Child Coalition Central Region!
Busy Littles (Ages 2+)
Instructor: Kirsten Petz Fraser, Headingley Healthy Child
Let’s get moving and play! Please join us on our YouTube channel for weekly videos featuring a variety of activities, songs and stories!
Register online to receive updates and reminders when new episodes are released!
Location Day(s) Time Fee Registration Deadline
Online - MHRD YouTube 6 Wednesdays, April 7 - May 12 9:45 am Free! Ongoing
KIDSPORT DEADLINE TO SUBMIT APPLICATION:
The application deadline is the 15th of each month.
WHAT IS KIDSPORT?
KidSport is a children’s charity. KidSport assists children by overcoming financial barriers, which prevent or limit their participation in
organized sport.
KIDSPORT FUNDING
KidSport raises funds through corporate donations, foundation grants, planned giving and special activities and events. Funds that are raised
help offset the cost of participant registration fees for the community based programs. Funding is administered by Sport Manitoba’s Regional
Offices. Eligibility does not ensure assistance and/or amounts may be less than requested.
KIDSPORT EQUIPMENT
KidSport also collects and distributes new and used sporting equipment to children who cannot afford to purchase their own. Equipment is
provided, as it is available, to either individuals (for personal owned equipment) and to organizations (for club owned equipment).
Please contact Macdonald-Headingley Recreation District or www.kidsportcanada.ca for more information.
Macdonald Public Recreation Commission
Role of the Commission
• To promote a coordinated, municipal-wide approach to the provision of recreation opportunities.
• Support community, municipal recreation organizations in the delivery of programs and services.
• Support community recreation associations in development and maintenance of community recreation
facilities.
• To develop and sustain effective leadership and volunteers which support recreation, physical activity,
sport and healthy active lifestyles.
• Liaison to Municipal Council on recreation related matters.
• Continually evaluate programs, services and approaches to ensure they are meeting the needs of the
municipality.
Funding Programs
Recreation Program Support - Supporting community organizations to initiate new recreation programs that
are accessible to the municipality.
Recreation Leadership Development - Supporting the development of skills of persons in a recreation
leadership role (e.g. coaches, board development, volunteers, fitness leaders, etc). Receipts must be
submitted by December 31 of the year the program was completed.
st
Library Membership Assistance - Providing assistance to individuals and families to purchase
memberships to libraries up to $50 per family. To qualify, proof of membership of the current year must be
submitted to the R.M. of Macdonald by December 31 . For additional information, please call the Municipal
st
Office at 204.736.2255.
Youth Initiatives - Encouraging communities to develop recreation opportunities for Youth.
Recreation Facilities - Supporting the development and maintenance of recreation facilities.
10 | www.mhrd.ca | Spring 2021
Macdonald Bench Dedication Program
The R.M. of Macdonald Bench Dedication Program offers a special way for individuals and groups to memorialize
an individual or an occasion. Consider a bench dedication to create a lasting legacy for a loved one, honour
great achievements, or celebrate a birthday, anniversary special event, wedding, or retirement. This dedication
offers a unique way to pay tribute, enhance parks and pathways and give back to the community.
Bench Dedication Contribution
The cost to dedicate a bench is $750 which includes the bench, installation, engraved plaque and ongoing
maintenance of the bench. More than one person is welcome to donate to a bench. All contributions of
$100.00 or more are eligible for a tax receipt. For more information contact the
Commemorative Plaque R.M. of Macdonald at
Each bench carries a different story through the words engraved on a 3” x 5” plaque. Messages can be 204.736.2255 or
a maximum of lines of text; each line comprising of 16 characters (including punctuation and spacing). email [email protected]
Download the app!
Search “RM of Macdonald” and get connected.
p: 204.269.9857
e: [email protected]
Family Owned & Operated
www.anseeuwbros.com
oil Mixtur
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All T
All Types of Soil Mixtures
es of S
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Limestone * Riverstone * Granite * Sand * Wood Mulch
Limest one * Ri v erst one * Gr anit e * S and * W o o d Mulch
B elly D ump S ervic e
Belly Dump Service
ental
quipment R
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ust
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Custom Hauling * Equipment Rental
om Hauling
*
O ering a Full Range
of Landscaping
[email protected] Supplies & Fertilizer
204.736.2779
Spring 2021 | www.mhrd.ca | 11
Macdonald Services to Seniors
M.S.S. is a service to all R.M. of Macdonald
Residents, 60 years and older.
We can help with:
• Transportation
Resource Coordinator - Leanne Wilson • Home and yard maintenance
Office located at: Riverdale Apartments • Housekeeping
• Foot care
5 - 38 River Avenue, Box 283, Starbuck R0G 2P0 • Medical equipment rentals
Office Hours: 8:30 am - 4:30 pm • Filling out forms
Phone: 204.735.3052 • Accessing information
Email: [email protected] • Emergency Response Information Kits (ERIK)
www.macdonaldseniors.ca
Stay Connected! Service Providers
Join our mailing list!
Stay informed about upcoming events. Foot Care
Email [email protected] to be Karen Dingman: 204-996-2376
added to our mailing list! Leanne Maes: 204-771-4030
Social Media Hair Care
Facebook Hair I Am Mobile Salon
Like and follow the Macdonald Services
to Seniors page on Facebook! Leah Macaulay: 204-470-2727
12 | www.mhrd.ca | Spring 2021
NEW T
NEW TO ZOOM?!
?!
O ZOOM
Get help with setting
up Zoom
on your device!
Don’t miss out on all the virtual Lunch
& Learns, fitness programs and online
classes offered this Spring! Book an
appointment to learn the ins & outs of the
Zoom online video program. Get yourself
set up so you can join in on the fun from
the comfort of your home! View more of
our online programs starting on page 16!
For more info or to book an appointment, contact Leanne at
204.735.3052 or [email protected]
Spring 2021 | www.mhrd.ca | 13
Macdonald Sports
Community Contact
President Blake Vasko 204.294.6608 Macdonald Hockey
[email protected]
Baseball
Vice - President Clay Wood Come join in the fun! Macdonald Hockey is a
[email protected] dynamic hockey association with both male and B as eball
La Salle / Melissa Jones 204.781.9009 female hockey programs available.
Domain [email protected]
Sanford / Scott Wiens 204.997.6952 Due to Covid-19, please visit website & &
Brunkild [email protected] for up to date information!
t
ball
So
f
Oak Bluff Carrie Wilson 204.887.5950 www.macdonaldhockey.ca Softball
[email protected]
Starbuck VACANT
[email protected] Annual General Meeting
Female Hockey Dennis Larson 204.430.8889 Thursday, April 22 @ 7:00 pm
Representative [email protected] Via Zoom!
La Salle Members of Winnipeg Minor Basketball Association.
La Salle
innipeg Minor Bask
W
etball Association.
Members of
Open to all of Macdonald
Lakers
Lakers Two seasons to register for:
Spring/Summer (April to June)
Fall/Winter (October to March)
Basketball
Basketball For more info: Kyle Fisher, Convenor
[email protected]
*Pending changes due to Covid-19
14 | www.mhrd.ca | Spring 2021
La Salle/Domain Stephen Ceslak [email protected]
as
eball
Baseball Sanford/Brunkild Michelle 204.736.3390
B
Havixbeck [email protected]
& & Oak Bluff Tyler Russell 204.403.8444
t
ball
So
Softball Starbuck Mel Duspasquier [email protected]
f
204.479.2439
[email protected]
www.macdonaldminorball.ca
La Salle/Domain Melissa Dixon [email protected]
www.caissecc.com
Sanford Arena Chris & Shauna 204.736.3465
Hewitt [email protected]
Oak Bluff Arena Allan Wilson 204.294.6547
Currently looking for COACHES for all age Starbuck Kevin Nixon [email protected]
204.479.3187
groups! Contact us today!
[email protected]
Spring 2021 | www.mhrd.ca | 15
Congratulations
to Karen Lough
on your Retirement!
It is with mixed emotion that MHRD announces the retirement of Karen Lough, Program Director effective
March 31st. For the past 24 years, Karen has worked tirelessly to plan recreation programs that brought
people together to learn new skills, support physical activity and mental health, form friendships and build
a connection to their community. Karen established a menu of programming options that were diverse,
interesting, and trending. She researched programs, negotiated with instructors, scheduled facilities, man-
aged budgets, and worried about the weather. She listened and connected with as many people as possible
to understand the interests and preferences of the communities but more importantly because she cared.
She established a precedence of quality and integrity that has set a standard that we will continue to strive
for as we navigate in her absence.
There were many long days, sacrificed family time, a few tears but all were overshadowed by fantastic
memories, laughter, and enduring relationships. We will miss Karen very much but know she is off to a
new adventure. Although no longer an official MHRD employee, she will always be part of our family. We
know that she is looking forward to spending well deserved time with her children and grandchildren, her
hairy dog Bernice and of course her husband Brent. Cheers to Karen!
16 | www.mhrd.ca | Spring 2021
Virtual Programming
Programs will provide a LIVE class through the Zoom Cloud Meetings Program as well as
access to a shared file with recordings of the LIVE program to watch later on.
Zoom:
After registering for one of MHRD’s ONLINE programs, participants will receive a
confirmation email containing a link to access the Zoom meeting. Just download the Zoom
Program Application on the device you intend to use (Desktop Computer, Laptop, iPhone/
Android Phone, iPad/Tablet).
Facebook/Instagram/YouTube:
Some programs may be offered as pre-recorded videos posted on MHRD social media
pages. These can be accessed online through a computer or through apps on your
smartphone or tablet. Click below for direct links to MHRD social media pages:
Facebook Instagram YouTube
If you are new to the virtual world, we recommend asking a friend or family member to
help you prepare for your online class ahead of time. But if you encounter any difficulties,
please call our office, we will be happy to help you out. 204.885.2444
CLICK HERE for a Zoom Tutorial on YouTube!
Program support
provided through the
Emergency Community
Support Fund.
Spring 2021 | www.mhrd.ca | 17
Virtual Presentations
To Register: www.mhrd.ca [email protected] 204.885.2444
Tuesday, April 27 Dementia Care
1:00 pm - 2:00 pm Presenter: Catherine Livingstone
Online - Zoom It’s time to change how we empower those living with dementia and their care
Register by: April 20 partners. Challenge what you know about this disease through a mix of brain science
and creative thinking. Learn a number of practical tips to support a care partner in
your life when you might not be sure what to do or say. (Those living with dementia
and their partners are also warmly encouraged to join this inclusive session!)
Tuesday, May 18 Manitoba Museum Virtual Tour - Save the Lake!
1:00 pm - 2:00 pm Presenter: Manitoba Museum
Online - Zoom Lake Winnipeg has been named internationally as one of the most endangered lakes
Register by: May 11 in the world, and is on the verge of becoming a “dead” lake within a decade. In this
virtual trip, viewers affect change using the award-winning Lake Winnipeg: Shared
Solutions simulator and learn what the ingredients are for a healthy lake. Explore how
humans interact with the lake and the unintended consequences of those actions.
Learn about the many things they can do to protect and restore Lake Winnipeg.
Pilates
Instructor: Kristy Loewen
Whether you work at a computer all day or compete in triathlon -- everyone can benefit from Pilates. It is a full body conditioning
practice, appropriate and beneficial for all ages and fitness levels. Pilates is designed to improve physical strength, flexibility and
posture. A consistent practice offers many benefits including longer, leaner muscles and increased core strength and stability. It can
also aid in recovering from injury and is a great complement to any fitness regime! You will need a yoga mat.
Location Day(s) Time Fee Registration Deadline
Online - Zoom 12 Tuesdays, April 13 - June 29 8:00 pm - 9:00 pm $120.00 Tuesday, April 6
Yin/Restorative Yoga
Instructor: Becky Watson
Slow down and soften to soothe and nurture awareness of the mind, body + spirit. You’ll be guided through long held passive poses
to soften connective tissues, creating space in the hips, spine and pelvis. This practice is meditative, rejuvenating and restorative. An
opportunity to melt away the stress, anxiety and tension that we carry physically, emotionally, mentally and energetically. A great
practice if you suffer from symptoms of arthritis or carry a lot of tension and stiffness in your body. Class is beginner + prenatal
friendly. You will need a yoga mat and we use the support of props to enhance our practice. Don’t have props? You can use household
items, ask us for some suggestions!
Location Day(s) Time Fee Registration Deadline
Online - Zoom 11 Wednesdays, April 14 - June 23 10:00 am - 11:00 am $99.00 Wednesday, April 7
Yogalates
Instructor: Kristy Loewen
Yogalates is a mixture of Pilates and yoga. You get the best of both worlds, gaining core strength with Pilates and flexibility, balance and
relaxation with yoga. Combine them together and you get long, lean muscles throughout your body. We’ll start with the basics and
work at the pace you are comfortable with. Beginners welcome. You will need a yoga mat.
Location Day(s) Time Fee Registration Deadline
Online - Zoom 11 Thursdays, April 15 - June 24 8:00 pm - 9:00 pm $110.00 Thursday, April 8
18 | www.mhrd.ca | Spring 2021
Mobility, Stretch & Foam Roll
Instructor: Marci Manness
Feel better, move better and add some balance to your fitness routine! Join Marci for stretching and mobility exercises - then practice
some foam rolling techniques to to help keep your body healthy and flexible. You will need a yoga mat and 36 inch foam roller.
Location Day(s) Time Fee Registration Deadline
Online - Zoom 6 Thursdays, 6:00 pm - 6:45 pm $54.00 Thursday, April 15
April 22 - May 27
Gentle Yoga with Lorraine
Instructor: Lorraine Marek
This gentle yoga practice stretches the large muscles of the legs, arms and back increasing flexibility, improving circulation and reducing
stress throughout the body. Using deep, slow breaths pushes fresh blood and oxygen to the brain and vital organs while holding yoga
poses strengthens muscles to improve balance, flexibility and posture. You will need a yoga mat and blanket.
Location Day(s) Time Fee Registration Deadline
Online - Zoom 12 Tuesdays, April 6 - June 22 10:00 am - 11:00 am $108.00 Tuesday, March 30
Fusion Fitness
Instructor: Marci Manness
A hybrid strength and conditioning class using aerobic exercise, plyometric movements, circuit training, and yoga designed to improve
posture, build whole body strength (legs, chest, back, arms and core), improve flexibility and reduce stress. You will need 1-2 sets of
dumbbells and a light to medium resistance band.
Location Day(s) Time Fee Registration Deadline
Online - Zoom 9 Mondays, April 19 - June 21 7:15 pm - 8:15 pm $81.00 Thursday, April 8
(No class May 24)
Functional Fitness with Andrew
Instructor: Andrew Schindle
Everyone benefits from functional fitness! Functional exercises will help you to build strength, improve your coordination and balance
and enhance your ability to perform normal, daily activities. This program will help you increase your range of motion, muscle strength
& cardiovascular conditioning. You will need a set of 2lb weights, a Bender ball or similar size rubber ball, 1 light and 1 medium resistance
band.
Location Day(s) Time Fee Registration Deadline
Online - Zoom 12 Tuesdays & 11 Thursdays 9:00 am - 10:00 am 2x/Week: $207.00 Tuesday, April 6
April 13 - June 29 Tuesdays: $108.00
Thursdays: $99.00
Yoga Flow
Instructor: Lorraine Marek
Flow yoga class links traditional Hatha yoga postures with the breath in continuous, smooth flowing movements. The increasing
warmth in your body produced by the breath and the movements will help to increase flexibility, strength and cardiovascular
endurance. Wrist - free yoga poses can be incorporated. You will need a yoga mat.
Location Day(s) Time Fee Registration Deadline
Online - Zoom 11 Thursdays, April 15 - June 24 10:00 am - 11:00 am $99.00 Thursday, April 8
Spring 2021 | www.mhrd.ca | 19
Home Alone (Ages 10 - 13)
Instructor: Yvonne Bjornson
The Home Alone program is designed to provide children with the necessary skills and knowledge to be safe and responsible when
home alone for short periods of time. It will help them prevent problems, handle real-life situations, teach them to stay safe and
constructively occupied. The course material covers topics such as establishing a routine, strangers, emergencies, basic first aid and
Internet safety. Participants must attend the entire class to be eligible to receive their certificate. Must be 10 years old by date of
program.
Location Day(s) Time Fee Registration Deadline
Online - Zoom Saturday, May 8 9:00 am - 12:00 pm $45.00 Friday, April 30
Babysitter’s Training (Ages 12+)
Instructor: Yvonne Bjornson
An important course for the beginning babysitter, this program teaches the basic skills of child-care, first aid and safety in the home.
Students must be 12 years old by June 30, 2021. The Babysitter’s Training Manual must be picked up at the MHRD office by Friday, April
16 . Participants will need a pen and paper and a stuffed animal or doll to practice with.
th
Location Day(s) Time Fee Registration Deadline
Online - Zoom Saturday & Sunday Saturday: 9:00 am - 12:00 pm $45.00 Friday, April 9
April 17 & 18 Sunday: 9:00 am - 12:00 pm
Sign, Sing and Play All Day! - Baby Sign Language (Ages 0 - 12 Months)
Instructor: Karen Cairns
Learn how to communicate with your infant in fun and interactive ways, using American Sign Language (ASL). This class will take you
through signs, stories and songs that teach you how to incorporate ASL techniques with your infant, through daily interaction. Designed
for expecting families and caregivers of newborn to toddler ages. Program guide and resource links provided throughout the program,
so you can practice on your own and master ASL communication techniques with your child. If your child is between 11-18 months and
you are interested in learning about using ASL to enhance language development for your toddler, this class might be right for you. Call
our office to discuss enrollment. Parents, grandparents and caregivers welcome!
Location Day(s) Time Fee Registration Deadline
Online - Zoom 4 Saturdays, April 24 - May 15 10:30 am - 11:30 am $20.00 Friday, April 16
Tunes 4 Tots (Ages 0 - 4)
Instructor: Aislynne Johnson
Tunes 4 Tots classes involve activities for child development including: singing, music and movement, instrumental play, musical games,
and of course fun! Provides a unique bonding experience between parents and children and helps build communication and social skills
in a positive and fun environment! You will need a tambourine or bells (some sort of noise maker) and a scarf.
Location Day(s) Time Fee Registration Deadline
Online - Zoom 6 Mondays, May 3 - June 14 9:30 am - 10:00 am $30.00 Monday, April 26
(No class May 24)
20 | www.mhrd.ca | Spring 2021
Busy Littles (Ages 2+)
Instructor: Kirsten Petz Fraser, Headingley Healthy Child
Let’s get moving and play! Please join us on our YouTube channel for weekly videos featuring a variety of activities, songs and stories!
Register online to receive updates and reminders when new episodes are released!
Location Day(s) Time Fee Registration Deadline
Online - MHRD YouTube 6 Wednesdays, April 7 - May 12 9:45 am Free! Ongoing
Manitoba Museum Virtual Tour - Animal Adaptations (Ages 4 - 10)
Instructor: Manitoba Museum
Take a virtual nature walk through the Museum Galleries as we focus on the interesting ways animals behave in order to survive! Learn
how animals are suited to their environments, explore the differences between young and mature animals, and contrast different life
cycles of Manitoba animals in this interactive presentation.
Location Day(s) Time Fee Registration Deadline
Online - Zoom Thursday, June 3 6:00 pm - 7:00 pm $10.00 Wednesday, June 2
Mad Science Workshop (Ages 5 - 9)
Instructor: Mad Science Manitoba
Immerse yourself in the fun of science! This interactive workshop will include STEM-related activities that make science interesting,
fun, and wacky! This workshop is best suited for children aged 5 to 9. Ages below or under that range are welcome to register, but
Mad Science has suggested 9+ are usually too advanced for the topics. Supplies included and available for pick-up upon confirmation of
program.
Location Day(s) Time Fee Registration Deadline
Online - Zoom Thursday, June 10 6:00 pm - 7:00 pm $15.00 Thursday, June 3
Crafting with Paige (Ages 6 - 12)
Instructor: Paige Marshall
This mini-series will dive into a variety of fun crafts, featuring something new and different each week. We might incorporate pieces of
nature, create lovely décor for a room, or even get a little experimental with a STEM-based project! Allow your imagination to soar by
adding your own personal touches! This series is suitable for a broad age range as participants can work at their own pace.
Supplies included and available for pick-up upon confirmation of program. Each box will include the supplies necessary for all 3 craft
sessions.
Location Day(s) Time Fee Registration Deadline
Online - Zoom 3 Mondays, May 3, 10, 17 6:00 pm - 7:00 pm $20.00 Monday, April 26
PowHERful (Ages 10 - 13)
Instructor: Nicole McDonald
PowHERful is a program created by women for young women. Activities and discussions are based around healthy eating and lifestyle,
anti-bullying, leadership, positive relationships, and self confidence. PowHERful will help to create understanding of how our choices
impact our lives. Girls will leave the program each week feeling strong and unstoppable! Supplies included and available for pick up
upon confirmation of program.
Location Day(s) Time Fee Registration Deadline
Online - Zoom 8 Wednesdays, April 14 - June 2 6:00 pm - 7:00 pm $40.00 Wednesday, April 7
Spring 2021 | www.mhrd.ca | 21
Art Journaling for Beginners
Instructor: Jess Winnicki, BA, BSW, RSW, DKATI, Safe Harbor Therapy
Creative practices like art or writing can help to shift our mind, reduce stress, and promote relaxation. Common feelings, like fear
and anxiety, can dictate our emotions and our behaviors. Fear and anxiety are attempts to get our attention so that we can deal with
issues, heal, grow, and move forward in life. The longer we avoid their nudging, the louder and messier they can become. Learning
about fear and anxiety, and why we respond the way we do, can help us put into context what we may be experiencing with
COVID-19 or what we have experienced in the past. Art journaling is actually a great way to understand and mitigate these things! A
List of suggested art supplies will be provided upon registration.
Location Day(s) Time Fee Registration Deadline
Online - Zoom 4 Mondays, April 12 - May 3 6:30 pm - 8:00 pm $45.00 Tuesday, April 6
Backyard Composting
Instructor: Lea Cote, Green Action Centre
Composting is a great way to reduce waste and at the same time reduce your environmental footprint. Learn how to recycle your
kitchen scraps and yard waste into a rich natural soil amendment. Learn the benefits of composting, how to get started, key factors
for successful composting, and how to use your finished compost.
Location Day(s) Time Fee Registration Deadline
Online - Zoom Tuesday, May 4 1:00 pm - 2:30 pm $10.00 Tuesday, April 27
Vegetable Gardening 101
Instructor: Heather Warkentin, Prairie Grove Greenhouse
Think you don’t have the space or time to manage a vegetable garden? Think again!! This workshop will teach you simple and
versatile options to grow your own food using 20% of the space of a conventional garden. You’ll learn how to lay out and construct
your garden to maximize production and minimize space, prepare your bed, select and plant seedlings, all with virtually no weeding
required!! Handouts are available on MHRD online registration page on our website!
Location Day(s) Time Fee Registration Deadline
Online - Zoom Tuesday, May 11 1:00 pm - 2:00 pm Free! Tuesday, May 4
Growing and Enjoying Garden Herbs
Instructor: Getty Stewart
Make the most of your herb garden this year with practical tips and ideas for how to grow and harvest common herbs. Learn
when, where and how to plant, prune and harvest them as well as how to dry or freeze them. Leave with renewed excitement and
knowledge to grow your best herb garden ever.
Location Day(s) Time Fee Registration Deadline
Online - Zoom Thursday, April 8 1:00 pm - 2:30 pm $15.00 Thursday, April 1
The Science & Benefit of Healthy Breathing
Instructor: Bonnie Schroeder, Integral Well-Being
Breathing in healthy ways has proven to be one of the fastest ways to destress. Sounds simple enough. And it is. Sometimes all we
need is a little guidance and knowledge to understand how easy it can be to control our breath and reap the health benefits! Learn
about the benefits and science behind more consciously breathing and how various breathing techniques can help you decrease the
negative impacts of stress.
Location Day(s) Time Fee Registration Deadline
Online - Zoom Wednesday, April 21 6:30 pm - 8:30 pm $25.00 Wednesday, April 14
22 | www.mhrd.ca | Spring 2021
Backyard Composting
Instructor: Lea Cote, Green Action Centre
Composting is a great way to reduce waste and at the same time reduce your environmental footprint. Learn how to recycle your
kitchen scraps and yard waste into a rich natural soil amendment. Learn the benefits of composting, how to get started, key factors
for successful composting, and how to use your finished compost.
Location Day(s) Time Fee Registration Deadline
Online - Zoom Tuesday, May 4 1:00 pm - 2:30 pm $10.00 Tuesday, April 27 In-Person Programming - Online Until Further Notice
Due to the current Public Health recommendations and restrictions, all
Vegetable Gardening 101 MHRD programs will be offered online until further notice. We understand
Instructor: Heather Warkentin, Prairie Grove Greenhouse that not everyone is comfortable with virtual online participation in
Think you don’t have the space or time to manage a vegetable garden? Think again!! This workshop will teach you simple and
versatile options to grow your own food using 20% of the space of a conventional garden. You’ll learn how to lay out and construct programs. It is our intention to transition a selection of online classes to
your garden to maximize production and minimize space, prepare your bed, select and plant seedlings, all with virtually no weeding
required!! Handouts are available on MHRD online registration page on our website! in-person classes as soon as Public Health removes restrictions. If you are
Location Day(s) Time Fee Registration Deadline
Online - Zoom Tuesday, May 11 1:00 pm - 2:00 pm Free! Tuesday, May 4 interested in participating in a program when it resumes in person, please
let us know and we will notify you as soon as in person classes are safe to
proceed. The program descriptions highlight programs that will remain
online and those that will start online and move to in-person when possible.
It is important for participants to understand the status of the program
when registering.
Fit & Flex
Instructor: Andrew Schindle
Maintaining fitness and strength will help to ensure we stay independent and able to do all activities of daily living. Gentle exercises for
all fitness levels, gradually proceeding at your own pace. You can do it ... one step at a time! You will need a set of 2lb weights, a Bender
ball or similar size rubber ball, 1 light and 1 medium resistance band.
Location Day(s) Time Fee Registration Deadline
Online - Zoom 10 Mondays & 9:25 am - 10:25 am 2x/week$198.00 Wednesday, April 7
Pending return to: 12 Wednesdays Monday: $90.00
Headingley Community Centre April 14 - June 30 Wednesdays: $108.00
(No class May 24)
Spring 2021 | www.mhrd.ca | 23
Brunkild
Brunkild Community Facilities
Brunkild Memorial Ronda Karlowsky, President
Recreation Centre [email protected]
# 10 Prov. Rd 305 Kim Kaminsky
R0G 0E0 Hall Bookings & Catering
204.736.4812
Stay Connected with Brunkild’s news, events or
advertisements, please contact Christel Boekhorst at
[email protected]
for the monthly Brunkild Scoop! Contact for a digital Worship at 10:00 am
copy, or to submit an advertisement or news you would Family Service with Communion on the last
like published. Sunday of every month.
During this time of Covid- 19, we are sending
worship services & devotions via email &
posting on Facebook.
For more information: 204.736.4216
[email protected]
Everyone Welcome
Excellent facility for your company meetings.
We can facilitate all covid regulations while providing
you with a warm environment & and rental option of
screen and projector. Free wifi available!
Book with Kim 204.736.4812
Spring 2021 | www.mhrd.ca | 25
Domain
Domain Community Facilities
Domain Arena Kyle Kippen, President
Secondary Rt-330 204.223.9090
[email protected]
R0G 0M0
Joyelle Erb, Ice Convenor
Ice Rentals/Scheduling
[email protected]
Domain Hall Adeena Manness, President
Box 130 www.domain-hall.ca
Jocelyn Kitchur, Hall Rental
R0G 0M0 204.612.1983
[email protected]
The Cross Country
Snow Drifters Club
is a non profit
Domain
Domain organization and
a member of Snoman Inc. We are a local snowmobile
club covering 300 kms of groomed trails from Elm Creek
Domain Women’s Institute is part of MWI, a , St. Eustache, Headingley...to Domain. We have 6 warm
provincially funded organization striving to support up shelters and 2 groomers that we use to maintain
women and keep them in the know. our trail system. We have many volunteers that help out
to keep our club operating. We hold monthly meetings
We support La Salle 4-H, Sanford Collegiate grad from October until May, and get together at various
awards, community events in La Salle and Domain, shelters throughout the riding season. We are always
and other organizations in need. looking for new members. If you enjoy snowmobiling,
come out and meet our club members. Look us up
Our monthly meetings (usually with speakers, tours, online at Cross Country Snow Drifters. All of our club
outings, crafts, food and fun) are held in accordance information and meeting locations are listed on the site.
with Covid-19 protocols, and, as a result, may be For more information please contact Club
suspended, if required. Rob Nowosad [email protected].
Join Cross Country Snow Drifters on Facebook!
Call Judy Cormier @ 204.736.4239 for details and crosscountrysnowdrifters.net
plan to check us out!“ NEW MEMBERS ARE ALWAYS WELCOME.
26 | www.mhrd.ca | Spring 2021
Domain
Domain
#208
The Domain Legion and Auxiliary continue to
The Domain Legion and Auxiliary continue to
maintain a strong presence in the community.
maintain a strong presence in the community.
They are actively involved as a community
They are actively involved as a community
service group and support veteran’s projects
service group and support veteran’s projects
provincially. Membership is open to all and
provincially. Membership is open to all and
new members are welcome.
new members are welcome. Lobsterfest Postponed
Most meetings are on Saturday mornings
Most meetings are on Saturday mornings
and we will meet January, March, June and
and we will meet January, March, June and until we can
October.
October. all gather safely!
Clayton Manness
President:
President: Clayton Manness
204.736.2922
204.736.2922 For more information,
[email protected]
[email protected]
Membership Chairperson: Janice Harrison
Membership Chairperson: Janice Harrison email [email protected]
204.736.2613
204.736.2613
Please check website for updates on
when regular services will return. Online
services available through YouTube.
Links can be found on website.
www.meridian-pastoral-charge.ca
Rev. James DeBeer: [email protected]
Contacts: Ron Manness 204.736.4001 or
Cliff Harrison 204.736.2613
Upcoming Events posted on our website
www.meridian-pastoral-charge.ca.
Serving the
communities of
Domain, La Salle
and Osborne.
Spring 2021 | www.mhrd.ca | 27
La Salle
La Salle Community Facilities
Caisse Community Centre Dee Romijn, Facility Manager
Corner of PR 247E & 204.736.2679
204.801.7629 (cell)
Hwy 330 [email protected]
www.caissecc.com
David Brown, President
[email protected]
La Salle School Robert Bouchard, Principal
43 Beaudry Road 204.736.4366 ext. 5346
[email protected]
R0G 0A1
www.srsd.ca
Pickleball
Come and play pickleball with us! This court sport combines the rules of ping pong, tennis and badminton. Pickleball can be played with 2 or
4 players using a paddle similar to a ping pong paddle and a plastic whiffle ball. Easy for beginners to learn but can develop into a fast-paced
competitive game for experienced players. Equipment available for beginners to try. Register at any point to receive program updates as
they arise. Day and times may vary without notice. Please bring clean indoor shoes. Contact for more information. Due to social distancing
measures, only a limited number of spots are available. Drop-ins are not permitted. Register now to save your spot or have your name added
to the waiting list.
Location Day(s) Time Fee Registration Deadline
La Salle - Caisse Community Centre *Schedule pending Covid-19 Public Health Recommendations
Contact: Bernice Valcourt 204.272.5586
28 | www.mhrd.ca | Spring 2021
Spring 2021 | www.mhrd.ca | 29
30 | www.mhrd.ca | Spring 2021
St. Hyacinthe
Roman Catholic Parish Virtual Recreation
Living our love of life and faith in Jesus Christ
at church and at home, with family and Online programs and activities to
community keep you healthy, happy and engaged.
Mass times: Sundays 11:00 am Check out our selection of virtual
Weekday Masses: Wednesday 9:00 am options starting on page 16.
Thursday 7:00 pm
Catechism classes at a distance and in
person before Sunday mass.
Please contact Bernadette Lagace for catechism info,
204-736-2874 or [email protected].
Visit our website for bulletin and resources.
Father Gabriel Levesque Ph: 204-736-2847
27 Beaudry Street, [email protected]
La Salle, R0G 0A1 www.sthyacinthelasalle.ca
Spring 2021 | www.mhrd.ca | 31
La Salle Kidz Inc. operates 2 licensed, not for profit
child care facilities in La Salle, MB. Our two facilities
offer a total of 100 child care spaces:
• PR247 Site (by Caisse Community Centre): 48
preschool spaces for children aged 2-6yr; 12
infant spaces for children aged 3months-2yr
• Beaudry Site (by La Salle School): 32 preschool
spaces for children aged 2-6yr; 8 infant spaces
for children aged 3months-2yr
For more information, contact Sheena at
204-736-2520 (PR247 Site) or
204-736-4789 (Beaudry Site)
32 | www.mhrd.ca | Spring 2021
Spring 2021 | www.mhrd.ca | 33
Oak Bluff
Oak Bluff Community Facilities
Oak Bluff Recreation/ Brent Sadler, President
Oak Bluff Arena 204.275.2844
[email protected]
101 Macdonald Road Jeff Froese, Ice Rental
R4G 0B2 204.896.6881
[email protected]
Keith Rempel, Hall Rental
204.896.6882
[email protected]
www.obrc.ca
Oak Bluff Community Pamela Lee, Principal
School 204.895.0004
[email protected]
155 Agri Park Road
R4G 0A5
www.obcs.rrvsd.ca
Virtual Recreation
Online programs and activities to keep Prairie Palette Art Club
you healthy, happy and engaged. Check Art Club will be cancelled for Fall 2020
due to Covid-19. We will reevaluate
out our selection of virtual options again for the Spring 2021 session. For
starting on page 16. any questions or more information,
please contact Kathryn.
For further information call
Kathryn at 204-781-9808.
34 | www.mhrd.ca | Spring 2021
Weekend Warriors Nature Club (Ages 6 - 11)
Instructor: Nicole McDonald
Jump into a world of nature exploration! This program will introduce a connection to the outdoors, as we learn about the critters,
creepy crawlies, and ecosystems all around us. We will explore the natural world, while using items found on the ground to construct
beaver dams, garden xylophones, nature impressions, and so much more! Please come dressed for all weather conditions. We should be
ready to play and explore, rain or shine!
Location Day(s) Time Fee Registration Deadline
Oak Bluff Recreation Centre 4 Saturdays, May 29 - June 19 11:45 am - 12:45 pm $30.00 Friday, May 21
*Schedule Pending Covid-19
Public Health Recommendations
Pickleball
Come and play pickleball with us! This court sport combines the rules of ping pong, tennis and badminton. Pickleball can be played with
2 or 4 players using a paddle similar to a ping pong paddle and a plastic whiffle ball. Easy for beginners to learn but can develop into a
fast-paced competitive game for experienced players. Register at any point to receive program updates as they arise. Day and times may
vary without notice. Please bring clean indoor shoes. Due to social distancing measures, only a limited number of spots are available.
Drop-ins are not permitted. Register now to save your spot or have your name added to the waiting list.
Location Day(s) Time Fee Registration Deadline
*Schedule pending Covid-19 Public Health Recommendations
For non-emergency calls or to contact the local RCMP detachment (204-888-0358).
Spring 2021 | www.mhrd.ca | 35
36 | www.mhrd.ca | Spring 2021
Spring 2021 | www.mhrd.ca | 37
Sanford
Sanford Community Facilities
Sanford Recreation/ Eric Boyd, President
Arena [email protected]
174 Mandan Drive Andrea Morann, Ice Rentals
R0G 2J0 [email protected]
Sanford Collegiate Jaynie Burnell, Principal 5 Main Street, Box 366 Sanford, Manitoba, R0G 2J0
130 Blythefield Road 204.736.2366 [email protected]
[email protected]
R0G 2J0 Call 204.736.3289 for more information on
the availability of child care spaces
J.A Cuddy School Scott Thomson, Principal Licensed for 77 children ages 12 weeks - 12 years
5 Main Street, 204.736.2282 Open during all division in-services and school holidays!
[email protected]
R0G 2J0 Like us on Facebook
https://jacuddy.rrvsd.ca/
Sanford
Sanford Morning Coffee: Monday to Friday, 7:45 am - 9:00 am.
(Everyone is welcome)
Legion meetings held the 3 Monday of every month at 7:00 pm.
rd
We are actively looking for new members to join our branch.
Ladies Coffee Morning Group: Held every Tuesday 9:30 am -
Contact: 11:00 am. Come and enjoy meeting new friends and neighbours.
Sanford Legion: Roy Switzer
204-736-3744 or [email protected]
Hall Rentals: Cockerill Insurance *For up to date information due to Covid-19, please contact
Roy Switzer.
204-736-2381
38 | www.mhrd.ca | Spring 2021
Sanford United Church
Please join us for worship and
fellowship online!
Visit our website for more details and
upcoming events.
www.meridian-pastoral-charge.ca/sanford
Virtual Recreation
Online programs and activities to keep
you healthy, happy and engaged. Check
out our selection of virtual options
starting on page 16.
Spring 2021 | www.mhrd.ca | 39
Starbuck
Starbuck Community Facilities
Starbuck Arena Jan Morse, President
60 Arena Blvd. [email protected]
R0G 2P0 Brenda Borley, Ice Rentals
204.479.1400
[email protected]
For current info and ice schedule:
www.starbuckrecreation.com
Starbuck Hall Dan Gargan, President
25 Main Street 204.735.2743
R0G 2P0 Rental Info & Hall Bookings
[email protected]
or call Val at 204-735-3139 President - Jan Morse
www.starbuckrecreation.com/communityhall
Starbuck School Dale Fust, Principal
40 Arena Blvd 204.735.2779 Ladies’ Curling
[email protected]
R0G 2P0 https://starbuck.rrvsd.ca/ Janice Novak
[email protected]
St. Paul’s Roman Catholic Parish - Starbuck Men’s Curling
& Pat Johnson
Sacred Heart Parish - Fannystelle
[email protected]
Contact church for up to date information in regards
to schedule changes due to Covid-19. Come out and join a league or catch up
Priest: Father Mario Avelino Veloso with neighbours and enjoy a beverage
Phone: (204) 745 - 2204 from Ernie’s Bar!
Email: [email protected]
(St.Paul’s Parish Contact: Kathy Rathert: (204) 735-3115) www.starbuckrecreation.com
40 | www.mhrd.ca | Spring 2021
Yoga- All Levels
Instructor: Emily Lenehan
This class is designed for all levels of yoga practitioners - with modifications and variations offered throughout. This practice focuses on
awareness of the body and postural alignment of the muscles and bones. It promotes strength, balance, flexibility, a clear mind and a
deep sense of relaxation through a strong connection to the breath. You will need a yoga mat.
Location Day(s) Time Fee Registration Deadline
Starbuck Hall 9 Mondays, April 19 - June 21 8:00 pm - 9:00 pm $99.00 Monday, April 12
(No class May 24)
Trinity Lutheran Church Starbuck United Church
in Starbuck jhkjhkjEveryone Welcome!
Worship Sundays - 10:00 am via Zoom Starbuck United worship services are held at Trinity
Sunday School is mailed out Lutheran Church in Starbuck Sundays at 11:30.
Every second Sunday of each month, there is a joint
For current information, please visit service with Trinity Lutheran at 10am (ie no service at
www.tlcstarbuck.com 11:30 on the second Sunday of the month)
We are currently shut down. Please
Rev. Debra Johnston check our website below for updates!
Box 118, 43 River Avenue
Starbuck, MB R0G 2P0 Special event dates posted on our website.
Email: [email protected] Phone: 204.735.2503 www.meridian-pastoral-charge.ca
Spring 2021 | www.mhrd.ca | 41
Starbuck Art Club
The Starbuck Art Club provides an opportunity for adults to
The Starbuck Art Club provides a chance for adults to participate
learn watercolor, oil, acrylic painting and sketching. The Club is going Virtual!
in art workshops led by a variety of instructors several times a
meets every two weeks throughout the Spring and Fall and
year. Members can show their latest paintings. New members are
once a month during the Winter. Depending upon the interest,
welcome.
a variety of instructors are invited to introduce new techniques
Due to COVID-19, workshops and classes are suspended until
Watch for a mail out this spring
further notice.
or fine tune skills. Facilities are wheelchair accessible.
For more information please contact:
Everyone is welcome! listing the many charities that
Joyce Nadeau 204-436-2096 [email protected]
For more information on becoming a member please contact:
Barbara Kaminsky 204-736-4260 [email protected]
Barbara Kaminsky 204-736-4260 you may wish to donate to. The
John Smeulders 204-791-8663 [email protected]
Joyce Nadeau 204-436-2096
Grace Hendrickson 204-735-2776 [email protected] generosity of the community of
Laurel Gargan 204-735-2743 [email protected]
Laurel Gargan 204-735-2743 Starbuck was outstanding in our
Springstein Mennonite Church 2020 virtual campaign and we
15 Victoria Road, Springstein
All are Welcome! look forward to your unwavering
Worship service at 10:30 am generosity again this year.
Sunday School for all ages at 9:30 am
Pending changes due to Covid-19
Contact church for more information. For more information please contact
Pastor Randy Hildebrand Susan Burns at 204-735-2595.
(204) 735-2758 or [email protected]
Virtual Recreation
Online programs and activities to keep
you healthy, happy and engaged. Check
out our selection of virtual options
starting on page 16.
42 | www.mhrd.ca | Spring 2021
Spring 2021 | www.mhrd.ca | 43
Headingley Seniors’ Services
Coordinator: Kristie Todd HSSI provides a number of programs and services to help you get
Office located at: Headingley Community Centre more out of your community! Here are just a few examples:
5353 Portage Avenue Recreation & Fitness - Hall Walking, Encore Fitness Studio.
Office Hours: Health Services - Foot clinics, E.R.I.K. (Emergency Response
Information Kit), Medical equipment loans, transportation, and
Monday - Thursday 8:30 am - 12:30 pm advocacy.
Phone: 204-889-3132, ext. 3 Social activities have been cancelled until further
Email: [email protected] notice.
www.headingleyseniorservices.ca
Headingley Seniors AGM
May 5, 2021 - 1:30 pm - Location Pending
Pole Walking
Want to borrow Nordic Walking Poles?
Contact Kristie for more information!
Foot Care Clinics
For more information, contact Kristie!
Online Cribbage Available by appointment only.
We’re going to try online cribbage! If you are For more info, please contact Kristie;
interested, contact Kristie to register! [email protected]
(204) 889-3132 ext. 3
44 | www.mhrd.ca | Spring 2021
NEW T O ZOOM ?!
NEW TO ZOOM?!
Get help with setting up Zoom on your device!
Don’t miss out on all the virtual Lunch & Learns, fitness programs
and online classes offered this Spring! Book an appointment to
learn the ins & outs of the Zoom online video program. Get yourself set
up so you can join in on the fun from the comfort of your home!
Also check out all of our ONLINE programs on page 16.
For more
information, contact Kristie at
or to book an 204.889.3132 ext. 3 or
appointment, [email protected]
The Headingley Historical Society
Join us today Formed in 1996, the Headingley Historical Society was established to
preserve the history of the community. What we do . . . .
• Collect articles, pictures and artifacts that reflect our history
• Promote and educate about our Headingley heritage
• Commemoration of heritage sites
• Bus Tours
• Geocaching of local heritage sites and significant locations
• “Sharing Our Stories & Memories” discussions and refreshments
• Annual Remembrance Day Service
• Maintain an archive of military information of local interest
• Heritage display at Headingley Community Centre
• Assist with family histories related to Headingley
Everyone Welcome! • Promote heritage names for sites, bridges, parks and streets
For more information contact Stephen Britton at
204.558.3333 or email [email protected]
Check http://www.rmofheadingley.ca/ for updated information.
Spring 2021 | www.mhrd.ca | 45
Headingley Healthy Child
These programs are offered free of charge due to funding support from the Healthy
Child Coalition Central Region!
Busy Littles (Ages 2+)
Instructor: Kirsten Petz Fraser, Headingley Healthy Child
Let’s get moving and play! Please join us on our YouTube channel for weekly videos featuring a variety of activities, songs and stories!
Register online to receive updates and reminders when new episodes are released!
Location Day(s) Time Fee Registration Deadline
Online - MHRD YouTube 6 Wednesdays, April 7 - May 12 9:45 am Free! Ongoing
en!
eady
, Set, Kinder
gart
R
Ready, Set, Kindergarten!
Ready, Set, Kindergarten is an activity-based program being hosted by Phoenix School for children born in 2017 and 2018.
The 3 and 4 year-old children explore, with their parent(s), a variety of hands-on activity centers. The centers are designed to
build the child’s confidence and capabilities to grow their skills as they get ready to take the next steps to Kindergarten.
The sessions are planned from 4:30 to 6:00 p.m. at the school in the gym. The activities are based on a free-flowing concept. The 3 and 4
year-old children will choose the activity they are interested in and the children will decide how long they wish to stay at the center.
The centers stations emphasize the concepts of: The following dates have been planned beginning in
• Literacy (e.g. rhyming, phonemes, etc.) activities January, 2021 pending Covid-19 restrictions:
• Numeracy (e.g. patterning, sorting, etc.) activities
• Fine motor activities • Thursday, April 29
• Gross motor activities • Thursday, May 27
• Language Activities
• and a healthy snack. This is a total of 5 sessions for the 2020-21 school year.
Ready, Set, Kindergarten! at Phoenix School has been offered for several years now.
The children and their parents have thoroughly enjoyed the evening of activities.
Contact for more information:
204-889-5053
[email protected]
46 | www.mhrd.ca | Spring 2021
A collection of artifacts showcasing the history of the
petroleum industry in Canada.
Hours of Operation:
Re-opening June 2021 pending changes due to Covid-19.
Jim’s Vintage Garages, Headingley Heritage Centre
is a museum featuring old gas station displays, old
gas pumps, a general store, vintage vehicles and
vintage motorcycles. If you have some spare time
and want to enjoy a walk into the past, give us a call.
We encourage tour groups of all ages, donations
appreciated. Please call 204-889-3132.
Website - www.jimsvintagegarages.ca
Facebook - Jim’s Vintage Garages
Rob Nowosad, Chairman, [email protected]
Spring 2021 | www.mhrd.ca | 47
Headingley
Headingley Community Facilities St. Charles-Headingley
Headingley Community Centre Gail Coady, Facility Manager United Church
5353 Portage Avenue 204.889.3132 ext. 1 Be sure to go to our
Come and join us for
[email protected]
R4H 1J9 www.rmofheadingley.ca Sunday worship at 10:30 am
website to hear the
Phoenix Community Centre most recent sermon
Everyone welcome
153 Seekings Street and any news of
Sunday School during the
R4J 1B1 re-opening!
service
Headingley Library 204.888.5410 Minister - Rev. Cathy Maxwell
49 Alboro Street [email protected]
R4J 1A3 www.headingleylibrary.ca 110 Bridge Road https://headingleyuc.wordpress.com 204.885.6021
110 Bridge Road
204.885.6021
www.headingleyuc.org
Phoenix School Principal - Mr. P Betz Please consult our website
111 Alboro St 204.889.5053 https://headingleyuc.wordpress.com
[email protected]
R4J 1A3 www.sjasd.ca/school/phoenix/ or contact us: Margaret Mills at 204.888.0771 or
Contact/Pages/default.aspx Darlene Borowski 204.255.1123
Virtual Recreation
Online programs and activities to keep
you healthy, happy and engaged. Check
out our selection of virtual options
starting on page 16.
48 | www.mhrd.ca | Spring 2021
Love
Love Where www.vecteezy.com
Where
ou Live!
You Live!
Y
Weekend Warriors Nature Club (Ages 6 - 11)
Instructor: Nicole McDonald
Jump into a world of nature exploration! This program will introduce a connection to the outdoors, as we learn about the critters, creepy
crawlies, and ecosystems all around us. We will explore the natural world, while using items found on the ground to construct beaver
dams, garden xylophones, nature impressions, and so much more! Please come dressed for all weather conditions. We should be ready to
play and explore, rain or shine!
Location Day(s) Time Fee Registration Deadline
Phoenix Community Centre 4 Saturdays, May 29 - June 19 10: 00 am - 11:00 am $30.00 Friday, May 21
*Schedule Pending Covid-19 Public
Health Recommendations
Learn to Play Soccer (Ages 4 - 6)
Instructor: Paige Marshall & Nicole McDonald
Get your kicks out of this beginner soccer program. Coaches will use games and activities to teach the fundamental skills and rules of this
popular game. Children should bring their own soccer ball and water bottle. Please wear sunscreen, a hat and comfortable running shoes.
Shin pads are optional but not necessary.
Location Day(s) Time Fee Registration Deadline
Phoenix School - Field 6 Tuesdays, May 18 - June 22 6:00 pm - 6:45 pm $45.00 Tuesday, May 11
*Pending Covid-19 restrictions and
permit access, this program is to be
determined Spring 2021 | www.mhrd.ca | 49
Pickleball
Have you ever played a racquet sport of any sort - even ping pong? If so, you may enjoy this sport. Pickleball is a fun, inexpensive
racquet sport that is designed for all age groups and abilities. First time is free! Day and times may vary without notice. Location
and days may change. Register at any time to receive updates. Contact Brodie or Sarah for updated pickleball schedule. Please wear
clean indoor shoes. Please Note: Day and times may vary without notice. Please register at any time to receive updates. Due to social
distancing measures, only a limited number of spots are available. Drop-ins are not permitted. Register now to save your spot or have
your name added to the waiting list.
Location Day(s) Time Fee Registration Deadline
Headingley Community Centre *Schedule Pending Covid-19 Public Health Recommendations
Contact: Sarah Fetterly, [email protected] or
Brodie Blair, [email protected]
www.brightbeginningseducare.com
Phone 204.895.1147
Infant & Preschool Site - 5330 Monterey Road
School Age Site - 111 Alboro Street
Hea
Headingley
dingley
fire department
fire department
21 Annual Run for Wishes
st
Virtual Run for month of May
5 km run & 3 km walk
To register or donate go to
HeadingleyFireDepartment.com
A great way to get involved in the community
and support a great cause!
running apart standing together making a difference
Raising money for The Childrens
Rehabilitation Center
and Canadian Mental Health
For more information or If your company
would like to be a sponsor please contact:
Glenn Reimer – [email protected] 204-333-9007
Doug Hansen – [email protected] 204-782-8217
50 | www.mhrd.ca | Spring 2021
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