Yoga for students and professionals: The 5-minute fitness habit that will help you balance work, study and life | Health.
2 days ago

Yoga for students and professionals: The 5-minute fitness habit that will help you balance work, study and life.
2 days ago

The holiday season is here — a time for celebration and togetherness. But for many, the joy can quickly give way to stress.
1 week ago

Do you know that just 5 minutes of blood boosting exercise will not only save you from the effects of smog-air pollution..but also from the...
3 days ago

Learn the basics of yoga, including the best beginner poses, health benefits of yoga, and what to bring to your first class.
4 weeks ago

TheInertia.com and Rochelle Ballard are proud to present a new online series of health and yoga tips for surfers.
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Beginner's Guide To Yoga: Tips For Getting Started. Image: Unsplash. 14 Nov 2024. Beginners Guide To Yoga: Tips For Getting Started...
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Yin yoga is a slow-paced yoga practice that hones in on long-held postures. Learn how this practice boosts flexibility and joint mobility...
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Ahead of the birth of her second child, mother, yoga teacher and founder of The Practice, Annie Clarke discusses the importance taking care...
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yoga teaches teens techniques for coping with the unique issues they're faced with everyday—insecurity about their changing bodies, the enormous...
6 months ago