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DNA Polymerase Works in Short Bursts Rather than One Long Stretch

The Scientist Magazine
The enzyme that copies and repairs DNA is more dynamic than originally thought.
1 day ago

Black hole jets stretch 140x wider than Milky Way

University of Hawaii System
Astronomers have uncovered the largest pair of black hole jets ever observed, stretching an astonishing 23 million light-years across the universe.
2 weeks ago

Stretching studios are popping up everywhere. Are they worth it?

CNN
Move over CrossFit, yoga and Peloton. Stretching sessions are the hot revival fitness fad. Studios like StretchLab, Stretch Zone,...
6 months ago

Bourbon & Beyond, Louder Than Life impact stretching outside of festival grounds this year

WLKY
"To have 300,000 people come in for the next two weekends, our hotels are at capacity, our restaurants are doing bourbon specials, our retailers...
4 weeks ago

Study: Your Flexibility May Say A Lot About Your Longevity

Health
A strong association between physical flexibility and decreased mortality from natural causes (other than COVID-19) in middle-aged men and women.
1 month ago

Studies find stretching is associated with more benefits than originally thought

CBS News
Two studies, one in 2020 and one in 2023, found that stretching was associated with a lower risk of death, separate and apart from other forms of exercise.
7 months ago

Relieve stiff hips in less than five minutes with this Pilates expert’s three stretches

Fit&Well
Consistent stretching can increase flexibility and range of motion, reduce joint stiffness, and make everyday tasks feel easier.
2 months ago

Recent Sonoma Valley High grad opens stretching studio

Sonoma Index-Tribune
We want to show that stretching is an essential activity that can be incorporated into people's daily lives,” Elias Casolla Jr. said.
9 months ago

I've worked in the fitness industry for 10+ years and long sworn by daily mobility training - why it's trending RN

Marie Claire UK
Mobility training is taking social media by storm RN, with Google Searches around upper body mobility and lower back mobility routines, up by over 5000%.
2 months ago

Gaza tunnels stretch at least 350 miles, far longer than past estimate – report

The Times of Israel
Senior Israeli defense officials tell NY Times there are some 5700 separate shafts leading to Hamas's underground network under the Strip,...
8 months ago