Udo's Choice Super 8 30 Vegcaps The Microbiotics range provide the whole family with good bacteria for their gut. From infants to grandparents there is a formula that Udo Erasmus has created to best serve the gut flora appropriate to each age group. Udos Choice Super 8 Microbiotics contain 8 bacterial strains designed specifically with a higher percentage and concentration of L. acidophilus. The specific strains used in Udos Choice Super 8 Hi-Count Microbiotics have been specially chosen for their value to upper bowel health and have been formulated to the appropriate viable count. Each vegetarian capsule contains: 42 billion viable cells at time of manufacture and at least 31 billion viable cells at expiry. Usage Consume one capsule per day with food to maintain healthy intestinal flora. Can be increased to three capsules per day if required. Udos Choice Adults 50+ Blend Microbiotics may be frozen. Refrigeration ensures maximum potency and stability, however they can be left unrefrigerated for short periods of time, making them convenient for travel.