CN105999510A - Physiological control method capable of improving sleep quality - Google Patents
Physiological control method capable of improving sleep quality Download PDFInfo
- Publication number
- CN105999510A CN105999510A CN201610266324.9A CN201610266324A CN105999510A CN 105999510 A CN105999510 A CN 105999510A CN 201610266324 A CN201610266324 A CN 201610266324A CN 105999510 A CN105999510 A CN 105999510A
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- China
- Prior art keywords
- sleep
- human body
- brain wave
- control method
- cloud platform
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Classifications
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
- A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
- A61M21/02—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis for inducing sleep or relaxation, e.g. by direct nerve stimulation, hypnosis, analgesia
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
- A61B5/00—Measuring for diagnostic purposes; Identification of persons
- A61B5/24—Detecting, measuring or recording bioelectric or biomagnetic signals of the body or parts thereof
- A61B5/316—Modalities, i.e. specific diagnostic methods
- A61B5/369—Electroencephalography [EEG]
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
- A61B5/00—Measuring for diagnostic purposes; Identification of persons
- A61B5/48—Other medical applications
- A61B5/4806—Sleep evaluation
- A61B5/4812—Detecting sleep stages or cycles
Abstract
The invention provides a physiological control method capable of improving sleep quality. The method comprises the steps that brain waves sent out by a human brain are collected, and signal processing is carried out on the brain waves; physiological sign information of a human body during a non-sleep period is collected by a bracelet; and the collected brain waves are compared with a pre-stored brain wave template, and whether the human body enters a corresponding sleep stage is judged. The method provided by the invention is characterized in that the human body's brain waves and/or the human body sign information are/is monitored, and an induction brain wave is sent out or human body sleep is controlled according to monitored sleep state information, so that the human body's sleep conditions are greatly improved.
Description
Technical field
The present invention relates to control technical field, particularly relate to a kind of physiologic control system improving sleep quality
And method.
Background technology
In recent years, sleep quality problem increasingly by public concern, shows according to nearest investigation, in
State-owned nearly 300,000,000 people have insomnia puzzlement, and various sleeping disorders annoying the health of masses.If it practice,
Can obtain timely therapeutic intervention, sleep quality can improve.
In a sleep state, its human body physical sign is to have periodically to people, its heart rate, and quantity of motion is to sleep shape
State also has an impact,
External environment has corresponding impact, such as indoor temperature, human peripheral in quilt to the sleep of human body
Space temperature, (cool colour light contributes to waking up up of human body, and it is front right that warm colour light is beneficial to sleep for intensity of illumination and color
Sleep promotes), negative ion concentration, oxygen concentration, gas concentration lwevel, surrounding space solenoid condition, empty
Body physiological state during sleep all can be impacted by flow of air situation lamp, and the control to these parameters will
Improve the sleep quality of people.
The human body physical sign during sleep of people is monitored, thus improves sleep quality, improve sleeping disorders
Prevent the technical problem becoming urgently to be resolved hurrily of dying suddenly of sleeping.
Summary of the invention
For solving above-mentioned technical problem, the present invention provides a kind of physiologic control method improving sleep quality,
Including:
Gather the brain wave that sends of human brain and it is carried out signal processing；
Bracelet is utilized to gather the human body physiology sign information in the non-sleep time；
The described brain wave collected is contrasted with the brain wave template prestored, it is judged that whether human body enters
Enter corresponding Sleep stages；
The physiology sign information gathered according to described bracelet, is adjusted the Sleep stages of human body.
Wherein, the physiology sign information gathered according to described bracelet, the Sleep stages of human body is adjusted,
Including:
The physiology sign information collected by described bracelet compares with predetermined movement amount, if exceeding default
Value, then send the sleep derivation signal in guide people body extension deep sleep stage and regulate in real time, until human body
Entering corresponding Sleep stages and reach default deep sleep duration, record brain wave now and sleep lure
Lead signal.
Wherein, the physiology sign information gathered according to described bracelet, the Sleep stages of human body is adjusted,
Including:
If the physiology sign information that described bracelet collects shows human body psychentonia on daytime, then send guiding
The sleep derivation signal of people's body extension rapid eye movement phase also regulates in real time, until human body enters the rapid eye movement phase
And reach default rapid eye movement phase duration, record brain wave now and sleep derivation signal.
Wherein, described the described brain wave collected is contrasted with the brain wave template prestored, it is judged that
Whether human body enters corresponding Sleep stages, including:
Integrated sleep anticipation template in wear-type sleep Acquisition Instrument is used to judge whether human body enters accordingly
Sleep stages；Or
The described brain wave collected is uploaded to cloud platform, by described cloud by wear-type sleep Acquisition Instrument
Platform judges whether human body enters corresponding Sleep stages.
Wherein, described the described brain wave collected is uploaded to cloud puts down by wear-type sleep Acquisition Instrument
By described cloud platform, platform, judges whether human body enters corresponding Sleep stages, including:
After described cloud platform receives described brain wave, carry out data process；
The brain wave masterplate that brain wave after data process is stored by cloud platform with it compares, and sentences
Whether disconnected human body enters corresponding Sleep stages；
Described cloud platform sends feedback signal to described wear-type sleep Acquisition Instrument.
Wherein, described the described brain wave collected is uploaded to cloud platform is realized by client, its function
Realized by the software being arranged in mobile phone or panel computer, and by wireless network, Bluetooth transmission mode and institute
State cloud platform communication.
Wherein, described method also includes:
The signal receiving described cloud platform feedback carries out information and shows or sound and light alarm.
A kind of physiologic control method improving sleep quality that the present invention provides, by monitoring human body electroencephalogram's ripple
And utilize bracelet to gather Human Physiology sign information, and according to the brain wave monitored and Human Physiology sign
Information controls sleep quality, improves the sleep state of human body largely.
Accompanying drawing explanation
Fig. 1 is the flow process of a kind of physiologic control method embodiment one improving sleep quality that the present invention provides
Schematic diagram.
Fig. 2 is the flow process of a kind of physiologic control method embodiment two improving sleep quality that the present invention provides
Schematic diagram.
Fig. 3 is the flow process of a kind of physiologic control method embodiment three improving sleep quality that the present invention provides
Schematic diagram.
Fig. 4 is the flow process of a kind of physiologic control method embodiment four improving sleep quality that the present invention provides
Schematic diagram.
Detailed description of the invention
In order to better illustrate the present invention, below in conjunction with the accompanying drawings present disclosure is described in detail.
As it is shown in figure 1, a kind of physiologic control method embodiment one improving sleep quality that the present invention provides
Schematic flow sheet, including:
Step 100, gathers the brain wave that sends of human brain and it is carried out signal processing；Implementing
In, can be worn in head part by wear-type device, people sleeps when, gather the brain wave of human body.
Step 101, utilizes bracelet to gather the human body physiology sign information in the non-sleep time；
Step 102, contrasts the described brain wave collected with the brain wave template prestored, it is judged that people
Whether body enters corresponding Sleep stages；
It should be noted that the described brain wave collected is contrasted with the brain wave template prestored,
Judge whether human body enters corresponding Sleep stages, including:
Integrated sleep anticipation template in wear-type sleep Acquisition Instrument is used to judge whether human body enters accordingly
Sleep stages；Or
The described brain wave collected is uploaded to cloud platform, by described cloud by wear-type sleep Acquisition Instrument
Platform judges whether human body enters corresponding Sleep stages.
Step 103, the physiology sign information gathered according to described bracelet, the Sleep stages of human body is adjusted
Joint.
As in figure 2 it is shown, a kind of physiologic control method embodiment two improving sleep quality that the present invention provides
Schematic flow sheet, including:
The physiology sign information that description is gathered by the present embodiment according to described bracelet, the Sleep stages to human body
Be adjusted implements process, including:
Step 200, the physiology sign information collected by described bracelet compares with predetermined movement amount；
Step 201, if exceeding preset value, then sends the sleep derivation letter in guide people body extension deep sleep stage
Number and regulate in real time；
Step 202, until human body enters corresponding Sleep stages and reaches default deep sleep duration, record
Brain wave now and sleep derivation signal.
As it is shown on figure 3, a kind of physiologic control method embodiment three improving sleep quality that the present invention provides
Schematic flow sheet, including:
The physiology sign information that description is gathered by the present embodiment according to described bracelet, the Sleep stages to human body
Another being adjusted realizes process, including:
Step 300, the physiology sign information collected by described bracelet compares with predetermined movement amount；
Step 301, if the physiology sign information that described bracelet collects shows human body psychentonia on daytime, then
Send the sleep derivation signal of guide people body extension rapid eye movement phase and regulate in real time；
Step 302, until human body enters the rapid eye movement phase and reaches default rapid eye movement phase duration, record
Brain wave now and sleep derivation signal.
As shown in Figure 4, a kind of physiologic control method embodiment four improving sleep quality that the present invention provides
Schematic flow sheet, including:
The described brain wave collected is uploaded to cloud by describing by wear-type sleep Acquisition Instrument by the present embodiment
By described cloud platform, platform, judges whether human body enters corresponding Sleep stages, including:
Step 400, after described cloud platform receives described brain wave, carries out data process；Wherein, described
The described brain wave collected is uploaded to cloud platform realized by client, its function by be arranged on mobile phone or
Software in panel computer realizes, and by wireless network, Bluetooth transmission mode and described cloud platform communication.
Step 401, the brain wave masterplate that the brain wave after data process is stored by cloud platform with it is carried out
Relatively, it is judged that whether human body enters corresponding Sleep stages；It should be noted that the sleep cycle of human body
There are 5, including two light sleep stages and two deep sleep stages, and rapid eye movement rank
Section；
The shallow phase of sleeping sends θ ripple (frequency is 4-7HZ, and amplitude is below 30uV), and the sound sleep phase sends δ ripple
(wave frequency is 0.5-3Hz, and amplitude is > 75uV), the rapid eye movement phase sends α ripple.
When human body should be proceeded to the sound sleep phase by the shallow phase of sleeping, i.e. beyond shallow sleep cycle time after, if human body is big
When brain also sends θ ripple, showing that human brain Comparison of Gardening Activities is fierce, emotion compares anxiety or fear etc.；This
Time, sending and send the electromagnetic wave that frequency is 0.5-3Hz from low to high, this electromagnetic wave is close to the sound sleep phase
The frequency of brain wave δ ripple, induction cerebral activity tends to be steady, and sends the δ ripple that be in the sound sleep phase,
Thus assist hypnotic.
Accordingly, when human body should be proceeded to shallow sleep the phase by the sound sleep phase, i.e. beyond after sound sleep cycle time, as
When really human brain also sends δ ripple, show that human brain is movable also in deep sleep stages；Now, send
Frequency is the electromagnetic wave of 4-7HZ, and this electromagnetic wave is close to the frequency of the shallow brain wave θ ripple sleeping the phase, and induction is big
Cerebration tends to clear-headed, sends and be in the shallow θ ripple sleeping the phase, thus assists promotion brain to regain consciousness.
The induction principle of rapid eye movement phase is similar to the above, repeats no more.
Step 402, described cloud platform sends feedback signal to described wear-type sleep Acquisition Instrument.
Wherein, described method also includes:
Step 403, the signal receiving described cloud platform feedback carries out information and shows or sound and light alarm.
A kind of physiologic control method improving sleep quality that the present invention provides, by monitoring human body electroencephalogram's ripple
And utilize bracelet to gather Human Physiology sign information, and according to the brain wave monitored and Human Physiology sign
Information controls sleep quality, improves the sleep state of human body largely.
One of ordinary skill in the art will appreciate that all or part of stream realizing in above-described embodiment method
Journey, can be by computer program and completes to instruct relevant hardware, and described program can be stored in
In one computer read/write memory medium, this program is upon execution, it may include such as the enforcement of above-mentioned each method
The flow process of example.Wherein, described storage medium can be magnetic disc, CD, read-only store-memory body (Read-Only
Memory, ROM) or random store-memory body (Random Acess Memory, RAM) etc..
Above content is to combine concrete preferred implementation further description made for the present invention,
It cannot be assumed that the present invention be embodied as be confined to these explanations.For the technical field of the invention
For those of ordinary skill, without departing from the inventive concept of the premise, it is also possible to make and some simply pushing away
Drill or replace, all should be considered as belonging to protection scope of the present invention.
Claims (7)
1. the physiologic control method improving sleep quality, it is characterised in that including:
Gather the brain wave that sends of human brain and it is carried out signal processing；
Bracelet is utilized to gather the human body physiology sign information in the non-sleep time；
The described brain wave collected is contrasted with the brain wave template prestored, it is judged that whether human body enters
Enter corresponding Sleep stages；
The physiology sign information gathered according to described bracelet, is adjusted the Sleep stages of human body.
2. a kind of sleep control method as claimed in claim 1, it is characterised in that according to described bracelet
The physiology sign information gathered, is adjusted the Sleep stages of human body, including:
The physiology sign information collected by described bracelet compares with predetermined movement amount, if exceeding default
Value, then send the sleep derivation signal in guide people body extension deep sleep stage and regulate in real time, until human body
Entering corresponding Sleep stages and reach default deep sleep duration, record brain wave now and sleep lure
Lead signal.
3. a kind of sleep control method as claimed in claim 2, it is characterised in that according to described bracelet
The physiology sign information gathered, is adjusted the Sleep stages of human body, including:
If the physiology sign information that described bracelet collects shows human body psychentonia on daytime, then send guiding
The sleep derivation signal of people's body extension rapid eye movement phase also regulates in real time, until human body enters the rapid eye movement phase
And reach default rapid eye movement phase duration, record brain wave now and sleep derivation signal.
4. a kind of sleep control method, it is characterised in that described by institute
The brain wave template stating the brain wave collected and prestore contrasts, it is judged that whether human body enters accordingly
Sleep stages, including:
Integrated sleep anticipation template in wear-type sleep Acquisition Instrument is used to judge whether human body enters accordingly
Sleep stages；Or
The described brain wave collected is uploaded to cloud platform, by described cloud by wear-type sleep Acquisition Instrument
Platform judges whether human body enters corresponding Sleep stages.
5. as claimed in claim 2 or claim 3 a kind of sleep control method, it is characterised in that described in pass through
The described brain wave collected is uploaded to cloud platform by wear-type sleep Acquisition Instrument, described cloud platform judge
Whether human body enters corresponding Sleep stages, including:
After described cloud platform receives described brain wave, carry out data process；
The brain wave masterplate that brain wave after data process is stored by cloud platform with it compares, and sentences
Whether disconnected human body enters corresponding Sleep stages；
Described cloud platform sends feedback signal to described wear-type sleep Acquisition Instrument.
6. sleep control method as claimed in claim 5 a kind of, it is characterised in that described adopt described
Collect to brain wave be uploaded to cloud platform and realized by client, its function is by being arranged on mobile phone or panel computer
In software realize, and by wireless network, Bluetooth transmission mode and described cloud platform communication.
7. a kind of sleep control method as claimed in claim 6, it is characterised in that described method is also wrapped
Include:
The signal receiving described cloud platform feedback carries out information and shows or sound and light alarm.
Priority Applications (2)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201610266324.9A CN105999510A (en) | 2016-04-26 | 2016-04-26 | Physiological control method capable of improving sleep quality |
| PCT/CN2016/090768 WO2017185539A1 (en) | 2016-04-26 | 2016-07-20 | Physiological control method for improving sleep quality |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201610266324.9A CN105999510A (en) | 2016-04-26 | 2016-04-26 | Physiological control method capable of improving sleep quality |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN105999510A true CN105999510A (en) | 2016-10-12 |
Family
ID=57081401
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201610266324.9A Pending CN105999510A (en) | 2016-04-26 | 2016-04-26 | Physiological control method capable of improving sleep quality |
Country Status (2)
| Country | Link |
|---|---|
| CN (1) | CN105999510A (en) |
| WO (1) | WO2017185539A1 (en) |
Cited By (4)
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| CN108404275A (en) * | 2018-02-26 | 2018-08-17 | 广东欧珀移动通信有限公司 | Training method of sleeping and relevant device |
| CN111001073A (en) * | 2019-12-25 | 2020-04-14 | 华为技术有限公司 | Method and device for improving sleep quality and intelligent wearable equipment |
| CN113908397A (en) * | 2021-09-04 | 2022-01-11 | 武汉左点科技有限公司 | Insomnia treatment method and device based on brain wave monitoring technology |
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| US11648373B2 (en) | 2013-07-08 | 2023-05-16 | Resmed Sensor Technologies Limited | Methods and systems for sleep management |
| AU2014287372A1 (en) | 2013-07-08 | 2016-01-21 | Resmed Sensor Technologies Limited | Method and system for sleep management |
| WO2019196091A1 (en) * | 2018-04-13 | 2019-10-17 | 深圳迈睿智能科技有限公司 | Sleep aid system and sleep aid method |
| CN113729732B (en) * | 2021-09-06 | 2022-11-08 | 上海觉觉健康科技有限公司 | Sleep quality monitoring system and method based on EEG signal |
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| Publication number | Publication date |
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| WO2017185539A1 (en) | 2017-11-02 |
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