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Boring and Amateur    - Michaela Burns - Jun 7, 2011 - Report this comment

Motivational Speakers And Seminars | Think Inc  success corners - Mar 22, 2011 - Report this comment

Think Inc. is a company of motivational speakers who are sowing the seeds of positive thinking and self improvement through conducting in-house training for corporates and open house motivational seminars and workshops. They have published self-help books, and sell unique corporate gifts such as motivational posters, desktop calendars and planners.

a very very easy and great idea  Nisha Gupta - Feb 9, 2010 - Report this comment

i dont even drink 1 glass of water in a day but now i will start with one litre water bottle .i will fill it in the morning and try to drink it.i will try to increase more quantity of water

ideas  lauren watson - Sep 30, 2009 - Report this comment

good idea i dont lke water but ill try that flavor thing in the bottle !!!!

akshat   - Akshat Kumar Garg - Jun 20, 2009 - Report this comment

fuck off

Water  Anonymous - Jun 4, 2009 - Report this comment

It is easy to mistake thirst for hunger. When trying to lose weight, try drinking a glass of water prior to eating a meal. Each morning I fill up a bottle with 8X8 ounces of water. I will not allow myself to drink anything else, until I have finished - normally before I leave work. Drinking that quantity is difficult for the first day or two, but after that you may even crave more water. It is amazing what drinking an adequate amount of water will do for your body. When I drink a minimum of eight, eight oz. glasses, weight seems to fall off. There is also increased body moisture, which may be beneficial for intimacy. Sure, people may be able to survive with less water, particularly since there is also water in many foods, but the benefits outweigh the trips to the restroom.

drinking water  Anonymous - May 27, 2009 - Report this comment

He's right. We ALL need at least 8x8 oz of water a day. 8 oz isn't that much. Your urine should be almost clear if you are hydrated. The darker yellow or amber it is, the more dehydrated you are. A person doesn't feel thirst until dehydration has begun. That's why we are encouraged to drink more water. You drink before you get thirsty to maintain adequate hydration for normal cellular activity.

Water is VERY important for health...see Mayo Clinic guidlelines   - dr six pack - May 2, 2009 - Report this comment

Good gadget, good tips. Water is essential to life. You should DRINK AT LEAST 8 CUPS PER DAY. See the info from the Mayo Clinic below: "How much water do you need? Every day you lose water through your breath, perspiration, urine and bowel movements. For your body to function properly, you must replenish its water supply by consuming beverages and foods that contain water. Several approaches attempt to approximate water needs for the average, healthy adult living in a temperate climate. Replacement approach. The average urine output for adults is about 1.5 liters (6.3 cups) a day. You lose close to an additional liter of water a day through breathing, sweating and bowel movements. Food usually accounts for 20 percent of your total fluid intake, so if you consume 2 liters of water or other beverages a day (a little more than 8 cups) along with your normal diet, you will typically replace the lost fluids. Eight 8-ounce glasses of water a day. Another approach to water intake is the "8 x 8 rule" — drink eight 8-ounce glasses of water a day (about 1.9 liters). The rule could also be stated, "drink eight 8-ounce glasses of fluid a day," as all fluids count toward the daily total. Though the approach isn't supported by scientific evidence, many people use this basic rule as a guideline for how much water and other fluids to drink. Dietary recommendations. The Institute of Medicine advises that men consume roughly 3 liters (about 13 cups) of total beverages a day and women consume 2.2 liters (about 9 cups) of total beverages a day. " These guys are DR's and they do know what they are talking about. Unless you grew up under a rock, you should know how important water is for your body.

sick   - Anonymous - May 2, 2009 - Report this comment

i want something that is the truth. I bet if i drank 8 cups a day id get sick. wouldnt you?????????????

Good Gadget, better than the rest, real life stuff   - Anonymous - Apr 15, 2009 - Report this comment

To anonymous--April 8th: Have looked at any of the comments on the gadgets lately? I like to read them before I actually put a gadget on my page. I have found a lot of useful and inspiring gadgets, and if I would have believed all the comments, I know I would have not used some of the gems I currently can't live without. I don't have the talent to make these gadgets, so I rely on IGoogle to find them. The people making these gadgets don't get paid by Google to make them. They make them for people like us to use and enjoy. So if the gadget doesn't work, yes, by all means, I want to be able to read it in the comments, if it doesn't do what it says, I want to know, if anyone has additional helpful info, like Melissa below posted...yes, I want to read that too. But for someone to post saying a "tip of the day" is not factual with no proof, please, I don't want to see it in the comments, as well as all the Spam I have been seeing.....hey, these are free gadgets someone made for us to use. Be grateful they are making them and stop posting comments that have no value. This is the only health and diet tip of the day gadget that I have found that actually has info that I have found useful. Thank you Jason for making a great gadget!

Anonymous - Apr 8, 2009 - Report this comment

Why so defensive down there? Don't you have anything better to do than call someone stupid?

Formula for Amount each person needs  Melissa Ginnard - Apr 6, 2009 - Report this comment

Got this from Dr. David Brownstein's Book, "Iodine, why you need it, why you can't live without it" Take your body weight, divide by two, convert to ounces. That's how much water you should drink a day. So say, I weigh 100 pounds. I take 100 ounces divide in half makes 50 ounces of water I should drink each day. A typical bottle of water is 24 oz so about 4 of them.

Good gadget..right on   - Anonymous - Apr 4, 2009 - Report this comment

alphonse, it says recommended amount of water. This is the amount DR's recommend. Sure everyones different, but even so, your DR will still recommend 8 cups per day. Does it say it's a fact anywhere in the tip? No, people like you should just shut up and learn how to read. I'm sick of reading stupid comments from ignorant people that have nothing better to do.

Not factual  alphonse_25 - Apr 1, 2009 - Report this comment

The fact that people need 8 cups of water a day is simply untrue. While it is imperative we are all well hydrated, there is no evidence that we all need 8 cups per day. That is the stats say 90% of people don't get enough.