Jul 11, 2013 · Always wear the same clothes, wee before weigh-in, light tea several hrs before weigh-in & 1/2 portion of mini fish & chips on the way home!

Aug 10, 2011 · Starving yourself on one day wont make a difference overall, all it will do is make that particular day rather unpleasant as you will be hungry ...

Feb 22, 2010 · I think things like chicken salad, fish, soup etc will digest quicker and not stick around too long and bloat you up - Probably a complete load ...

Sep 1, 2013 · If you have eaten before your first weigh in,surely it wouldn't make any difference if you eat before every weigh in from then on.

Feb 8, 2012 · I don't usually eat before weigh in but my weigh in is 9.30am. There is a cafe on site of my meeting so I have a diet coke and 2 slices of ...

Feb 23, 2012 · Weigh in day is Friday morning xxx. Started Slimming world 06/01/12 at 16st 12lbs. Current weight - 12st 11lbs. Total loss - 4st 1lbs :p ...

Aug 1, 2012 · weighin is from 7pm. make sure i wee before get on scales an wear light clothes... I also weigh about 8 times a day too pmsl. it helps me ...

Jun 13, 2014 · This is about what you weighed last week and what you will weigh a week later in comparison with 7 days worth of food and drink consumed.

May 12, 2011 · Nope! I always eat every meal, even on weigh in days. Can't see the point to why you would want to not eat until you have weighed in!

Jan 14, 2015 · I know I have only been doing SW a week and I only lost 1.5lb but after my weigh in on Monday evening I ate a ready meal and 5 Black Magic ...